Tara Montazeri, LMFT

Trust and Thrive

Health EN ↓ 351 episodes

Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD/anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here! Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com

Be sure to visit the podcast's website and support the creator: www.instagram.com

Author

Tara Montazeri, LMFT

Category

Health

Podcast website

www.instagram.com

Latest episode

Oct 22, 2026

Where to listen?

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Episodes

01: Destination Syndrome & Being Present 01.11.2018

Welcome to TRUST & THRIVE with Tara Mont, where I hope to inspire others to live their most authentic life. I truly believe that we must trust ourselves and be true to who we are before we can fully THRIVE.   I hope to explore the power of mindsets, personal reflection, and other topics that influence us in our every day lives. In this first episode, I discuss "destination syndrome"...

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