Marcus Trufant

Truly Unruly with Marcus & Jessica Trufant

Society EN ↓ 170 episodes

Marcus Trufant, a former NFL star, and his wife Jessica Trufant present an unfiltered, funny, and thoughtful take on marriage, parenting, and relationships. With a solid 16+ years of marriage, the young parents of 5 kids deliver a fresh perspective on the challenges, pitfalls, and joys of marriage and parenthood. Through love and laughter, this husband and wife duo share hilarious and entertaining stories while giving the best advice to married couples, newlyweds, new parents, new moms, girl dads, busy moms, working parents, and everyone in between.  Follow us on Instagram:  @marcus_trufant @j...

Author

Marcus Trufant

Category

Society

Podcast website

marcustrufant.com

Latest episode

Jul 8, 2026

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Episodes

How To Talk To Your Teen About Dating | ep. #69 16.09.2022

One day you wake up and your kid is not so kid-like anymore and they're wanting to start dating. You knew this day would come. Maybe you've prepared for it. Chances are, you're not. The Trufants have 5 kids, a few of them are teenagers and their preteens are quickly reaching that age. In this episode, Marcus and Jessica share how they approach dating and relationships with their kid...

Is Love a Compromise or Sacrifice? | ep. #68 09.09.2022

Don't sacrifice and compromise essentially mean the same thing? Short answer, no. Sacrifice and compromise are totally different actions. So, what do they even mean? Is it important to practice BOTH sacrifice and compromise to have a healthy relationship?  Relationships get more complicated when words like compromise and sacrifice are just thrown around all the time.  In this episode, The Tru...

10 Days in The DR For Jess' 40th Birthday Was WILD! | ep. #67 26.08.2022

26 of the Trufant's closest friends met up in the Dominican Republic for Jessica's 40th birthday party. It was a wild, kid-free vacation! Hear all the tea in this episode.  Follow @trulyunruly_podcast

Happy Birthday, Jessica! Our kid-free vacation plans | ep. #66 04.08.2022

Jessica is turning the big 4-0! Listen to how she feels about hitting the milestone birthday and what their plans are for the big day (hint: it's a tropical vacation with NO kids) Follow @trulyunruly_podcast

Money, Looks, Personality - What's More Important? | ep. #65 28.07.2022

Good looks can fade. Money comes and goes. Personalities can change. So, what's the MOST important when it comes to dating and relationships? A lot of money, good looks, or a great personality? Everyone could have their own answer to that question depending on their preferences. Here's what the Trufants say matters most to them.  Follow @trulyunruly_podcast

Do you think of safe sex before busting it open? | ep #64 08.07.2022

In the heat of the moment, it's easy to rush into sex without thinking about the consequences of unprotected sex. Sometimes it seems like people are more concerned with pregnancy than with STDs. Until YOU catch something. With an estimated 80% of sexually active adults being infected with HPV, sexual health is something that needs to be talked about more often. In this episode, the Trufants d...

The Father's Day Debate | ep #63 17.06.2022

Is Father's Day less important? Dads Marcus and Kel say that sometimes Father's Day feels less important. While Jessica debates the reasons why such a huge emphasis is placed on Mother's Day. And, is it OK for single mothers to hijack Father's Day? Do dads deserve better gifts?  Follow @trulyunruly_podcast

3 Reasons You Can't Get and Keep a Man | ep #62 09.06.2022

Breakups suck. They're hard and they hurt. It's just part of life - relationships don't always work out. Maybe you're just not compatible or you mutually decide to call it quits. But, there comes a point where you not being able to "keep a man" might be more about YOU and you're own unresolved issues. It's a tough pill to swallow and even harder to admit tha...

Your Boyfriend is NOT Your Husband | ep. #61 02.06.2022

Do you do everything for your boyfriend that you think a wife does? Sex, cook, clean, grocery shop, laundry...blah, blah, blah? Basically, giving him all the privileges of being a husband without the commitment? Then you wonder why he hasn't married you yet after all this time. Now, if you're in a relationship where you have both decided that marriage is not your thing, this episode is p...

This is Why Men Benefit MORE From Marriage Than Women Do | ep. #60 26.05.2022

Nearly 70% of divorces in the US are initiated by women. So, why do more women than men call it quits on marriage? Maybe, just maybe, it's because they do not benefit from marriage in the same way that men do. Gender roles traditionally teach women to prepare to be a "good wife" their entire lives whereas men are taught to build careers. Ultimately, as times have changed, married wo...

5 Harsh Truths About Love That Are Learned The Hard Way | ep. #59 20.05.2022

The "honeymoon" phase of relationships inevitably wanes and you're left to deal with REAL love. Real love is not always easy and it takes a lot of work. From feelings of loneliness to one person chasing the other to toxic partners - there are some very brutal truths that are often learned the hard way, by living (and learning) through them. Ask anyone you know who's been togeth...

What is considered flirting on Instagram? | ep. #58 28.04.2022

From "liking" someone's old pics to sliding in their DMs - what is considered flirting and what is considered just being friendly? In this episode, the Trufants discuss what is going too far on Instagram, when to steer clear of an "admirer" (or stalker) or when to get your flirt on (if you're single, that is) Follow @trulyunruly_podcast

6 Petty Things That Make You a Jealous Spouse | ep. #57 20.04.2022

Are you jealous AF over the pettiest things? Maybe they're not "petty" to YOU, but they feel silly to your spouse...in this episode, the Trufants talk about the top 6 things that make partners jealous in a relationship and if it's even appropriate to feel jealous in those situations.  Follow @trulyunruly_podcast

Happy 14 Year Wedding Anniversary! Questions we ask each other on our anniversary | ep. #56 13.04.2022

After 14 years of marriage, we’ve made it through so much together. On our anniversary we like to reflect on our lives together and celebrate all that we have accomplished. In the episode, we let you in on some of the funny moments, personal stories, and best advice we’ve learned over the years.  Follow @trulyunruly_podcast

We Survived Disneyland With 5 Kids | ep. #55 30.03.2022

Disney with kids is supposed to be a magical experience! LOL! Disneyland is the happiest place on earth, but let's be real it can get overwhelming fast. Hear all about The Trufant's trip to Disneyland with 5 kids and two grandmas. Will they ever make that trip again? Listen to find out.  Follow @trulyunruly_podcast

5 Sex Myths That Will Blow Your Mind (with Sexologist Tiffynee Terry-Thomas) | ep. #54 23.03.2022

True or false: all women can orgasm from penetration? Pounding equals more pleasure, right? WRONG! For your safety and sexual satisfaction, Sexologist Tiffynee Terry-Thomas debunks some of the most common sex myths. She joins the Trufants in a hilarious, candid discussion about sex myths that you probably believe to be true and drops some sex-truth bombs for you to use tonight (wink wink) Follow @...

Top 5 Marital Problems Today | ep. #53 17.03.2022

Marriage ain't easy! Here are the 5 "hot button" issues plaguing couples today and what to do about it.  Follow @trulyunruly_podcast

Man Flu vs Woman Flu | ep. #52 09.03.2022

If you've ever lived with someone of the opposite sex you've probably noticed that men and women react totally differently to "colds" or the flu. Usually, men are DOWN FOR THE COUNT with any little ache or sniffle. Women, on the other hand, will suck that shit up and go about their life. Where's the lie? In this episode, the Trufants discuss the "Man Flu" phenome...

5 Things Selfish People Do in Relationships | ep. #51 02.03.2022

s your spouse super selfish? Or, maybe you're the selfish one in the relationship? If so, it's time to nip that sh*t in the bud! Do you know "someone" who ALWAYS has to be right?! Who is QUICK to react? Who always takes control of the conversation. When it comes to healthy, happy relationships, it's important to be selfLESS, understanding, and flexible.  In this episode, t...

8 Spicy Questions To Check in With Your Spouse | ep. #50 23.02.2022

Welcome to episode 50! If you're looking for a way to reconnect, laugh, and get to know your significant other even deeper here are 8 questions you must ask - tonight! Take notes, because Marcus and Jessica get real deep and funny with these questions.  Follow @trulyunruly_podcast

How To Build Trust After Infidelity | ep. #49 09.02.2022

Maybe you convinced yourself that your partner would never find out about your side-piece. Of course, your partner DID find out and now you're about to lose your family over some fling. Do marriages survive infidelity? Short answer - yes. But, if you're the cheater, you have to realize that you made the decision to RISK. IT. ALL. Now you have to do absolutely everything you can to rebuil...

5 Signs Your Marriage Is Over | ep. #48 02.02.2022

From stepping outside your marriage to intense arguments and just pure exhaustion - if you're thinking about calling it quits and are considering divorce this episode is for you. Sure, relationships are hard and go through ups and downs, but how do you know when it's definitely time to divorce? Let's talk about how to know when it's for sure time to get out. Follow @trulyunruly...

The Worst Marriage-Killing Money Issues | ep. #47 26.01.2022

If you're having money problems in your marriage, you're not alone. At some point, most marriages encounter financial stress. From student loans to overspending and financial secrets - money issues can kill a happy marriage. In this episode, the Trufants discuss the top money issues that impact marriages (according to experts). We dive into questions like,  - How do you resolve money iss...

Are Opposite-Sex Friends OK? | ep. #46 19.01.2022

Do you get mad that your significant other has friends of the opposite sex? Or, is it no-big-deal? What’s appropriate and what’s inappropriate when you have friends of the opposite sex and are married or in a committed relationship? When could these relationships be seen as a threat to your marriage? What are some things you should NEVER do with a friend of the opposite sex? In this episode, we ta...

5 Ways You're Oversharing About Your Relationship (And Why You Should Stop) | ep #45 12.01.2022

Do you tell your friends and family about your relationship problems? You probably are (and you don't even know it). There are times when you might feel like you're venting, but the experts say that oversharing is toxic. It can break your partner's trust, cause your friends/family to think differently about your partner, and cause a ton of other problems in your marriage.  In this e...

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