True You Ministries

Do you ever wish you could express yourself clearly without conflict—or truly feel heard by others? 💬👂 In this second part of the Effective Communication series, pastoral counselor Stacy Echeverria unpacks practical tools and biblical wisdom to strengthen how we listen, speak, and connect.✨ In this episode, you’ll discover:🗣️ The five communication styles—assertive, aggressive, passive, passive...

Have you ever felt unheard, misunderstood, or stuck in repeating the same arguments? 😔💬 In this first part of the Effective Communication series, pastoral counselor Stacy Echeverria shares her own journey and practical tools for building healthier, Christ-centered communication.✨ In this episode, you’ll learn:👂 Why listening is just as important as speaking💡 How emotions, pain filters, and pa...

How can we help children navigate the pain of loss in healthy, faith-filled ways? 💔👧👦 In this first part of Helping Children with Loss, pastoral counselor Stacy Echeverria and grief recovery specialist Phil Cox share personal stories, practical tools, and biblical encouragement to equip parents, caregivers, and teachers.✨ In this episode, you’ll discover:🧒 Why children experience loss not jus...

How do we guide children through grief in healthy, faith-filled ways? 💔👧👦 In this second part of Helping Children with Loss, pastoral counselor Stacy Echeverria and grief recovery specialist Phil Cox share practical tools and biblical encouragement to help kids process pain, loss, and trauma.✨ In this episode, you’ll discover:👨‍👩‍👧 Why adults must go first in modeling healthy grieving💡 How...

Is tithing still relevant today? 🤔💰 In this powerful episode of True You Ministries, pastoral counselor Stacy Echeverria unpacks the biblical foundation of tithing, personal testimonies, and how giving impacts both our faith and our freedom.✨ In this episode, you’ll discover:📖 The Old Testament foundation of tithing (Leviticus, Malachi 3:10-11) and its New Testament confirmation (2 Corinthians...

Have you ever wondered why you react with anger, perfectionism, or withdrawal when you feel hurt? 🤔💔 Many times, these reactions aren’t the real you—they’re protective personalities (or masks) we put on to survive pain and avoid rejection. In this episode of True You Ministries, pastoral counselor Stacy Echeverria shares her own story of childhood wounds, the masks that were formed, and how God...

As a guest on Come Together San Diego, Pastoral Counselor Stacy Echeverria and Host Caz Taylor discuss pastoral sex addiction, trauma, and abuse. Contact Stacy:  Email: info@trueyouministries.com Website: https://www.trueyouministries.com Schedule a free 20 minute consultation:  https://calendly.com/trueyouministries/20min Products I Love: https://www.trueyouministries.com/productsilove

Is the Enneagram really just a harmless personality test—or could it be opening doors to something far more dangerous? 🤔🎭 In this second part of True You Ministries’ series, pastoral counselor Stacy Echeverria uncovers the Enneagram’s occult roots, its growing use in churches and seminaries, and why Christians must approach it with discernment.✨ In this episode, you’ll learn:📖 The 9 Enneagram...

Is the Enneagram just a harmless personality tool—or is it something far more dangerous? 🤔🎭 In this episode of True You Ministries, pastoral counselor Stacy Echeverria exposes the troubling history, occult roots, and spiritual dangers behind the Enneagram, now widely used in churches, counseling, and Christian circles.✨ In this episode, you’ll learn:⚠️ The occult origins of the Enneagram and it...

Have you ever faced circumstances that made you wonder if God is really who He says He is? 🤔💔 In this powerful episode of True You Ministries, pastoral counselor Stacy Echeverria shares her personal journey of doubt, faith, and breakthrough—walking through job losses, financial struggles, and the healing power of God’s provision.✨ In this episode, you’ll discover:💡 Why doubt and fear creep in...

What does it truly mean to be saved—and how do we receive the gift of eternal life in Christ? 🤔✝️ In this episode of True You Ministries, pastoral counselor Stacy Echeverria shares her personal testimony of searching through religion, New Age practices, and brokenness before encountering the truth of salvation in Jesus.✨ In this message, you’ll discover:📖 The clear promise of John 3:16 and John...

How do we navigate the pain of loss without feeling like we have to “move on” too quickly? 💔🌿 In this second part of Finding Hope After Loss, pastoral counselor Stacy Echeverria and guest Chaplain Stacy Knapp share practical tools, biblical wisdom, and heartfelt encouragement for those walking through grief.✨ In this episode, you’ll discover:🌬️ The power of simple practices like breathing and s...

What does it mean to welcome grief instead of running from it? 💔🌿 In this first part of Finding Hope After Loss, pastoral counselor Stacy Echeverria and guest Chaplain Stacy Knapp share personal stories, biblical truths, and practical ways to walk through grief with God’s presence and hope.✨ In this episode, you’ll discover:😭 Why grief is more than just death—it can come through moving, broken...

What if your journey to better health wasn’t just about diet and exercise—but also about faith? 🙏💪🍎 In this inspiring episode of True You Ministries, pastoral counselor Stacy Echeverria and guest Holly Soto dive into the powerful connection between spiritual health, physical health, and emotional wellbeing. ✨ In this episode, you’ll learn: 🙏 Why prayer is a forgotten but essential foundation...

What if your health journey wasn’t just about weight loss or exercise—but about body, mind, and spirit? 🙏💪🍎 In this second part of the Faith, Fitness & Food for Wellbeing series, pastoral counselor Stacy Echeverria and guest Holly Soto, a faith-based holistic nutritionist and fitness coach, share how to build lasting health through small, sustainable steps.✨ In this episode, you’ll discove...

Can faith really impact your fitness and health journey? 🤔💪🍎 In this first part of the Faith, Fitness & Food for Wellbeing series, pastoral counselor Stacy Echeverria and guest Holly Soto, a certified holistic nutritionist and personal trainer, explore how caring for your body, mind, and spirit leads to true transformation. ✨ In this episode, you’ll discover: 🌿 Stacy’s personal journey wi...

Are you struggling to let go of past pain, betrayal, or resentment? 💔 In this episode of True You Ministries, Pastoral Counselor Stacy Echeverria shares how forgiveness is the key to freedom and healing. 🕊️Through her own story of hurt and restoration, Stacy reveals how choosing forgiveness—even when it’s hard—brings peace, healing, and a deeper relationship with God. 🌿✨What you’ll discover in...

Do you ever wonder “Who am I, really?” 🤔 Many of us tie our identity to our job, relationships, possessions, or circumstances—but those things can change in an instant. In this episode of True You Ministries, Pastoral Counselor Stacy Echeverria shares how to anchor your identity in the unshakable truth of God’s Word. 🌿✨What you’ll learn in this video:✅ Why external things (work, money, relatio...

Have you ever caught yourself believing lies like “I’m not good enough,” “I have no value,” or “I’ll never change”? 😔 These false beliefs keep us trapped in shame, fear, and cycles of defeat. But God’s Word offers freedom and true beliefs that restore hope and healing. 🌿✨In this episode of True You Ministries, Pastoral Counselor Stacy Echeverria shares powerful insights on:✅ How false beliefs...

Do you ever feel stuck in patterns you don’t want to repeat—like anger, fear, or unhealthy choices? 🤔 You try to change, but somehow you fall back into the same struggles. You’re not alone! Even the Apostle Paul wrestled with this in Romans 7: “Why do I do the things I don’t want to do?”In this episode of True You Ministries, Pastoral Counselor Stacy Echeverria shares how unresolved pain, false b...