TRUE Wellness with Dr. Z

Have you ever felt trapped in a cycle of resentment and negativity, unsure how to break free and move forward? In this episode of the TRUE Wellness Podcast , Dr. Dee welcomes Jeremy Stoker , an airline captain with nearly 30 years of experience and the founder of the Raising Great Fathers program. Jeremy shares his inspiring journey of overcoming adversity, finding gratitude, and developing tools...

Did you know your body gives you warning signs of potential health issues years before symptoms appear?   In this episode of the TRUE Wellness Podcast , Dr. Dee welcomes Jeanine DiAngelo , a holistic nutritionist with nearly 20 years of experience and the owner of Better Body Thermography , which boasts 15 locations across Long Island. Jeanine shares her journey from nutrition to thermography, exp...

Did you know your energy centers could be the key to unlocking better health, emotional balance, and even creativity? In this episode of the TRUE Wellness Podcast , Dr. Dee sits down with Heather Simonson , a Licensed Clinical Social Worker (LCSW), AASECT Certified Sexuality Educator and Sex Therapist, and the recipient of Long Island’s Best Sex Therapist award. Heather’s education and experience...

 Are you ready to break free from burnout and design a life filled with purpose and joy? In this episode of the TRUE Wellness Podcast , Dr. Dee sits down with Kate Navarro Fessler, Chief Empowerment Officer of Changing Course , teaching people how to live and work on their own terms and create a life of freedom, fulfillment and abundance. Kate is also a licensed associate of the Impostor Syndrome...

Did you know that poor sleep could be the root cause of everything from brain fog to high blood pressure—and even contribute to long-term health risks like Alzheimer's? In this transformative episode of the TRUE Wellness Podcast, Dr. Layne Martin , a Navy Veteran, former dentist, and innovative inventor, shares his journey from addressing dental health to tackling the critical issue of obstru...

In this episode, we welcome Dr. Gabrielle Pojero , founder of Pojero Family Chiropractic  along with her husband Dr. John Pojero, who has been transforming lives through chiropractic care for over 26 years. Graduating in 1996 with a Doctorate in Chiropractic, Dr. Pojero began her journey in Georgia before moving to New York, where she has built a thriving family practice that serves hundreds each...

Are you tired of feeling stuck in the endless cycle of chasing symptoms? In this episode of TRUE Wellness with Dr. Dee , we dive into why treating symptoms is only part of the puzzle—and how uncovering root causes can transform your health and your life. Dr. Dee breaks down the TRUE Wellness Framework, showing how tuning into your body, reconnecting and rebalancing, uncovering the root, and empowe...

In this episode, we’re joined by Karissa Rasmussen , a Certified NLP Life Coach, Hypnosis Practitioner, QTT Practitioner, and Holistic Nutrition Educator, whose personal journey of overcoming chronic illness has shaped her holistic approach to wellness. Karissa shares her transformative story, from battling childhood pneumonia and discovering naturopathic medicine to reclaiming her health as a cli...

In this very first episode of TRUE Wellness with Dr. Dee , Dr. Danielle Zanzarov, PhD, introduces you to the heart and soul of the podcast. Discover why conventional medicine often falls short and how this show will empower you to break free from limitations, address root causes, and reclaim your vitality. Dr. Dee shares her personal journey, the mission behind the podcast, and what you can expect...