Jaime McCafferty

True North Podcast with Jaime McCafferty

Health EN ↓ 29 episodes

Welcome to the True North Podcast, where we explore the minds of the people who have propelled my career as a professional in the health and fitness space. Join me as I chat with athletes of all varieties, medical professionals, and like-minded individuals to gain valuable insights for how to optimize athletic performance, combat injury, and improve lifestyle mindset.

Be sure to visit the podcast's website and support the creator: truenorthathletictherapy.com

Author

Jaime McCafferty

Episodes

Ep.#4 Breast Implant Illness- Alicia Fry 18.11.2021 38:42

Join in on the discussion with Alicia Fry, Health Coach and her recent fight with breast implant illness (BII). Mentions by J-Mac: Meyer Muscle Weightlifting instagram page @meyermuscle @aliciafry www.aliciafry.com Mentions by Alicia: Laurie Adler, environmental toxin education www.breastimplantillness.com www.veers.hhs.gov

Ep.#3: Leadership- Caesar B. 04.11.2021 1:05:25

Caesar B is a high ranking officer within the Air Force Special Operations Command, and is also working full time with the US Customs and Border Protection. Due to his request, his last name is redacted from this podcast. Caesar and I discuss 20 points of leadership. "Never lose your temper, effective leaders calm storms, they don't create them"

Ep.#2 Motivation- Breian Elliott 21.10.2021 50:53

Breian Elliott, Life Coach, and I discuss motivation and the mindset that comes along with it. If you are interested in working with Coach Breian, find her on instagram @breianelliottcoaching Show Note Mentions : Huberman Lab Podcast with Andrew Huberman Epidode#39: Controlling Your Dopamine For Motivation, Focus, and Satisfaction

Ep.#1 Programming for Group Fitness- Brooks Lindquist 06.10.2021 46:17

Candid discussion about programming challenges for group fitness with Brooks Lindquist, owner of Volta Athletics in Great Falls, Montana. "When it comes to programming, that to me is where my artistic side comes out. When you're running a business, there's the backend kind of boring stuff that's just about getting it done, there's the coaching side which is more technical. Programming is the a...