Dr Hugh Wegwerth DC

True Health Recovery

Health EN ↓ 171 episodes

How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health issues, accepting them without questioning why there hasn't been more progress in medical research. But mo...

Author

Dr Hugh Wegwerth DC

Category

Health

Podcast website

www.DrHughWegwerth.com

Latest episode

Jun 29, 2026

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Episodes

Uncovering the Hidden Link Between Subclinical Anemia and Fibromyalgia 12.03.2023

Uncovering the Hidden Link Between Subclinical Anemia and Fibromyalgia: A Game-Changing Podcast Series on Finding the Root Cause of Chronic Pain" Join us for the first episode of our five-part series, where we explore how subclinical anemia may be the culprit behind your fibromyalgia pain. While doctors typically check for 15 different markers to diagnose anemia, they often overlook subclinic...

Unlock Your Brain's Potential: The Game-Changing Benefits of Magnesium L-Threonate for Anxiety and Depression Relief 09.03.2023

Are you tired of struggling with anxiety or depression? Look no further than Magnesium L-Threonate, a game-changing supplement that could significantly improve your quality of life. Unlike other forms of magnesium, Magnesium L-Threonate has the unique ability to cross the blood-brain barrier and promote relaxation in the brain by increasing the production of GABA, a calming hormone. By soothing th...

Cracking the Code: How High Insulin Levels Could Be the Hidden Cause of Your PCOS and bad hormones 05.03.2023

𝘗𝘊𝘖𝘚. 𝘋𝘳. 𝘔𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘤, 𝘢 𝘸𝘪𝘴𝘦 𝘢𝘯𝘥 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘸𝘰𝘮𝘢𝘯, 𝘢𝘳𝘳𝘪𝘷𝘦𝘥 𝘢𝘯𝘥 𝘦𝘹𝘱𝘭𝘢𝘪𝘯𝘦𝘥 𝘵𝘩𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘤𝘦 𝘰𝘧 𝘪𝘯𝘴𝘶𝘭𝘪𝘯 𝘭𝘦𝘷𝘦𝘭𝘴 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘭𝘪𝘯𝘬𝘦𝘥 𝘵𝘰 𝘗𝘊𝘖𝘚. 𝘚𝘩𝘦 𝘶𝘳𝘨𝘦𝘥 𝘵𝘩𝘦 𝘸𝘰𝘮𝘦𝘯 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘢 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘮𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘤 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘰𝘱𝘵𝘪𝘮𝘪𝘻𝘦 𝘵𝘩𝘦𝘪𝘳 𝘪𝘯𝘴𝘶𝘭𝘪𝘯 𝘭𝘦𝘷𝘦𝘭𝘴 𝘢𝘯𝘥 𝘨𝘦𝘵 𝘵𝘩𝘦𝘪𝘳 𝘩𝘰𝘳𝘮𝘰𝘯𝘦𝘴 𝘣𝘢𝘤𝘬 𝘪𝘯 𝘣𝘢𝘭𝘢𝘯𝘤𝘦. 𝘛𝘩𝘦 𝘸𝘰𝘮𝘦𝘯 𝘭𝘪𝘴𝘵𝘦𝘯𝘦𝘥 𝘢𝘯𝘥 𝘧𝘦𝘭𝘵 𝘣𝘦𝘵𝘵𝘦𝘳, 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘋𝘳. 𝘔𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘤'𝘴 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳𝘴 𝘢𝘯𝘥 𝘷𝘰𝘸𝘪𝘯𝘨 𝘵𝘰 𝘯𝘦𝘷𝘦𝘳 𝘭𝘦𝘵 𝘗𝘊𝘖𝘚 𝘵𝘢𝘬𝘦 𝘰𝘷𝘦𝘳 𝘵...

[EP 66] Gluten Mystery: The Shocking Truth About Non-Celiac Gluten Sensitivity 03.03.2023

https://www.drhughwegwerth.com/post/unlocking-the-gluten-mystery-the-shocking-truth-about-non-celiac-gluten-sensitivity In this eye-opening podcast, Dr. Hugh delves into the world of gluten and non-celiac gluten sensitivity, shedding light on how it can wreak havoc on our health.  From explaining the science behind gluten and its protein content to detailing how humans lack the enzymes to digest i...

[EP 65] MRI scans with contrast can be very toxic! 11.02.2023

https://www.drhughwegwerth.com/post/mri-scans-with-contrast-can-be-very-toxic-they-use-a-heavy-metal-call-gadolinium Common side effects of gadolinium include: Nausea and vomiting Headache Mild skin reactions, such as itching or a rash Dizziness Increased heart rate Shortness of breath In rare cases, gadolinium can cause a condition called nephrogenic systemic fibrosis (NSF) in individuals with im...

[EP 64] 24 reason you are still having fibromyalgia 09.02.2023

https://www.drhughwegwerth.com/24-reasons-you-still-have-fibromyalgia Fibromyalgia is a long-term condition that causes widespread pain and tenderness in the muscles and bones. It is often accompanied by other symptoms such as fatigue, sleep disturbances, headaches, and depression. The exact cause of fibromyalgia is not yet known, but it is thought to be related to a combination of genetic and env...

[EP 60] 1 of 4 Reduce your inflammation and fatigue 08.02.2023

https://www.drhughwegwerth.com/4-week-challenge-to-reduce-inflammation Week 1 of 4  WEEK 1 NOTES Sleep Like a baby 1) Blood Glucose protocol Basic Glucose Protocol Blood Sugar Symptoms: fatigue/crashing with meals, shaking, sleep trouble, brain fog 2) Blood Pressure Protocol Basic blood pressure Protocol Blood pressure cuff 4) 25% off Fullscripts

[EP 61] 2 of 4 Reduce your inflammation and fatigue 08.02.2023

https://www.drhughwegwerth.com/4-week-challenge-to-reduce-inflammation Questions and success  Different diet lifestyles Pit falls of gluten free Gluten and dairy free Paleo Autoimmune paleo intermittent fasting Leaky Gut and Inflammation proteins not breaking down proteins >polypeptides>amino acids

[EP 62] 3 of 4 Reduce your inflammation and fatigue 08.02.2023

https://www.drhughwegwerth.com/4-week-challenge-to-reduce-inflammation week 3 of 4 Questions and success  Fish Oil Protocol Burping up fish oil  Anti-inflammatory drink magnesium and inflammation Omega 3 and inflammation

[EP 63] 4 of 4 Reduce your inflammation and fatigue 08.02.2023

https://www.drhughwegwerth.com/4-week-challenge-to-reduce-inflammation [EP 63] 4 of 4 Reduce your inflammation and fatigue 4 of 4 -week CHALLENGE  to REDUCE inflammation! Gut Protocol HCL Challenge Bloating with meal H pylori WEEK 4 NOTES Questions and success  Brain Healing Butyrate and gut brain Poor HCL poor digestion H. Pylori

[EP 59] 6 tips for you to recover from sickness! 03.01.2023

Functional Medicine Doctor | Dr. Hugh Wegwerth | Minnesota (drhughwegwerth.com)

[EP 58] Do you get bloated or has gas? You may need some HCL! 02.01.2023

https://www.drhughwegwerth.com/post/hcl-challenge https://www.drhughwegwerth.com/post/hcl-challenge

[EP 57] Heart Attack Lab Assessment of your risk of a heart attack! 02.01.2023

https://www.drhughwegwerth.com/post/heart-attack-lab-assessment-of-your-risk-of-a-heart-attack  Over is advance cardiovascular labs that you can have done to see exactly what kind of condition your arteries are in and if you are actually prone to cardiovascular disease, because let's be frank, 50% of all people in America will die of heart disease.   And guess what? The first sign of cardiova...

[EP 56] Don't miss the low hanging fruit to create healing in your case! 26.11.2022

https://www.drhughwegwerth.com/post/mystery-case-solved-with-addressing-the-low-handing-fruit-for-her-healing Mystery Case Solved With The Correct Approach If you are suffering from a mysterious medical condition that has been difficult to diagnose, then this may be the article for you.  What follows is an example of a client. It is important to note that this example is a fictional person, but th...

[EP 56] 75 year with chronic UTI's found to have high glucose and iron! 18.11.2022

https://www.drhughwegwerth.com/post/chronic-utis-in-a-75-year-old-floxed-female-with-high-glucose   If you're watching this video and you have a chronic problem, you definitely want to watch the whole entire video. Why? Because I'm going to go over some very, very critical data that it can that can explain why you have a chronic problems and why you're chronically inflamed and why y...

[EP 55] The Secret to Getting Rid of Anxiety and Depression 28.10.2022

https://www.drhughwegwerth.com/post/the-secret-to-getting-rid-of-anxiety-and-depression

[EP 54] Autoimmune Mysteries Revealed~ Been to doctor to doctor? You may have an autoimmune disease 06.10.2022

https://www.drhughwegwerth.com/post/autoimmune-mysteries-revealed https://www.drhughwegwerth.com/post/autoimmune-mysteries-revealed Many people are unknowingly suffering from an underlying autoimmune disease. If you, like so many out there, are suffering from some sort of chronic issue, but no one has been able to figure out the cause of your problems, it is likely that you too are suffering from...

[EP 53] Statins only a 1% benefit, but a list of side effects 23.09.2022
[EP 52] 5 Advanced Cholesterol Lab markers YOUR MD WONT RUN, BUT YOU NEED TO KNOW 13.09.2022

Check out the blog for the video https://www.drhughwegwerth.com/post/5-must-know-lab-markers-to-prevent-cardiovascular-disease

[EP 52] Dysautonomia? Do you have weird unexplained neurological symptoms? 30.08.2022

https://www.drhughwegwerth.com/post/dysautonomia-are-you-crazy Dysautonomia symptoms & treatment Dysautonomia occurs when there’s a malfunction in the autonomic nervous system (ANS). That’s the part of the nervous system that controls heart rate, blood pressure, digestion and other automatic processes in the body. In other words, things you do without having to think about them.

[P 51] 3 Key Steps To Sleep Like A Baby 12.08.2022

https://www.drhughwegwerth.com/post/3-tips-to-sleep-like-a-baby

[EP 50] H. Pylori and the Autoimmune connection with using antibiotics 11.08.2022

https://www.drhughwegwerth.com/post/h-pylori-and-the-autoimmune-system-with-being-floxed 

[EP 49] Did you know there is a 90% markup on labs? You can get 90% OFF your labs! 02.08.2022

https://www.drhughwegwerth.com/post/whats-the-true-cost-of-labs Why The Cost of Labs Seems So high When the largest portion of all bankruptcies in the United States comes from outstanding medical bills, then you know there is a problem inherent in the system.  One great example of this is the cost of labs. I would like to give you a solution to lowering the cost of your labs.  Looking at one of my...

[EP 48] Did you get damaged by the Jab? YouTube removed this video!! 21.07.2022

https://www.drhughwegwerth.com/post/did-you-get-damaged-by-the-vaccination

[EP 47] Your GOD-given healing power, unleash it NOW! 30.06.2022

www. DrHughWegwerth.com 

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