Troubled Boys Club

New ep just dropped 🎙️We’re talking masculinity, the manosphere, and all the shite in between…from “alpha energy” to actual real-life relationships. We get into:– what the internet gets VERY wrong about being a man– the pressure of modern masculinity– fatherhood, respect, and showing up properly– and why emotional intelligence might be the least talked about flex, unless you're on HingeIt’s ho...

After a short break, we are SO back and catch up on everything from Jay's marathon training and recent film reviews to some of the internet’s wildest conspiracy theories. The conversation touches on the darker side of Hollywood, the influence of politics and media, and social topics like immigration, big up sir Jim, you big widge. Things do take a lighter turn as we debate how we'd survive...

In this ep we delve into the complex topic of trauma, discussing its potential benefits and the personal experiences that shape their perspectives. They explore how trauma can lead to resilience, emotional intelligence, and a strong work ethic, while also acknowledging the challenges it brings. The conversation touches on parenting, communication in relationships, and the importance of physical to...

Why do we lie, even when we don’t have to? In this ep, we get honest about honesty. We talk white lies, people-pleasing, childhood conditioning, and the fear of saying the wrong thing. Sometimes lying isn’t about being fake, it’s about self-protection. From free speech to uncomfortable conversations in relationships, this episode isn’t about being right, it’s about being real.#communication #relat...

The Boys are back with a Bang!!!In this episode, unpack a question that feels increasingly hard to talk about without shouting: "has modern feminism drifted away from its original purpose?"We explore how a movement rooted in equality and opportunity has been reshaped by modern culture and what’s been lost along the way. Speaking as fathers of daughters, we talk honestly about wanting equal opportu...

This week we have 2 special guests, are mate Arch & Kade (Well Actually) 👀In this chat we explore what it really means to be strong. True strength isn’t about hiding your emotions, it’s about learning to balance vulnerability with courage. We dive into love built on shared values, how humour can heal even the heaviest moments, and the small lessons that shape who we are becoming. It’s fun, a...

Summary Gareth Thomas, co-founder of Cowboys Cry Too, shares the journey of building a brand focused on mental health awareness through quality apparel. He discusses the challenges of entrepreneurship, the importance of community, and the values he aims to instill in his children. The conversation highlights the significance of compassion, kindness, and open dialogue in addressing mental health is...

In our chat, life coach Stephanie Nicoletti breaks down modern love, everything from ghosting and boundary-setting to why therapy might just be the new couples’ vacation. ✨ We cover online dating disasters, the rise of staying single (on purpose!), and why communication is still hotter than any dating app profile pic. 📱🔥 Bottom line? Respect, self-awareness, and talking it out are the real glow...

Still buzzing from this one 🎙🔥 We had the honour of recording a live pod at the incredible CleeW Festival with none other than Brumby and it was absolutely unreal. First time doing it live, and we fukin LOVED it. We went deep, talking about men opening up, dealing with grief, and pushing through life’s darkest moments. Brumby & Jase both shared powerful stories and one thing we spoke about is...

Tate Reid shares his journey from a childhood filled with adventure to becoming a Marine and the rigorous training that shaped his mindset. He discusses the challenges he faced, both mentally and physically, during his training and how these experiences built resilience. Tate reflects on the transition from military life to civilian life, the lessons learned from fatherhood, and the creation of th...

This one hit different... especially as girl dads . ❤️ We sat down with the incredible Victoria from @empowerperiods and, let’s just say... we learnt a LOT. From the stigma around periods to the importance of menstrual health education in schools, workplaces, and homes... this convo opened our eyes in the best way. Victoria didn’t just school us, she shared powerful, real talk on self-advocacy in...

Welcome back Captain, Leader, Legend, Mark O’Brien returns to discuss his journey since his last appearance, focusing on mental health, the importance of vulnerability in sports, and the human element of football. He emphasizes the need for understanding individual player needs and the impact of financial pressures on the game, the lack of entertainment amongst many other fascinating anecdotes and...

In this episode of Trouble Boys Club, We welcome Lewis Smith, an online personal trainer and life coach. Lewis shares his journey in the fitness industry, emphasizing the importance of mental health, sustainable habits, and the power of breath work. He discusses how these elements contribute to personal growth and performance, as well as the significance of having a winning mindset. The conversati...

In this week's episode we welcome back everyones favourite Modern Man Iwan Williams returns to discuss various aspects of fitness, nutrition, and training. We explore the positive effects of spring and natural light on energy levels. Then delve into the complexities of fitness myths, the science behind effective training, and the importance of consistency. Iwan emphasizes the significance of prote...

In this week's Episode we have Stacey Smith, owner of Smith's Business Support, who shares her journey as a business owner and SEN parent. She discusses her passion for various topics, including mental health, special education needs, and embryology, particularly in relation to her IVF experiences. The conversation delves into the complexities of IVF, the fascinating history of embryology, and the...

In this episode of the Trouble Boys Club we welcome Ana Lynch, who is a life balance coach, shares her journey from various career paths to becoming a coach for high performers. She discusses the common struggles her clients face, including feelings of being stuck and the impact of limiting beliefs. Ana emphasizes the importance of self-reflection and the energy we bring into our lives, as well as...

This weeks episode we have Josh Jones AKA The PKU Chef. Josh shares his personal journey with Phenylketonuria (PKU) which is a genetic metabolic condition which affects the person's ability to process protein. Josh discusses the importance of community, support and education for families dealing with PKU.Josh has utilised his knowledge of PKU and turned it into something quite special. Enjoy the s...

On this week's episode we have Sam Ford AKA @sober_sammy93pt where he shares his struggles in the past with substance abuse and realisation of alcohol addiction. Really open and honest conversation and obviously we found time for a laugh or two. Hope you enjoy it everybody, it was a blast to record and we wish Sam the absolute best going forward 🦸

This week’s episode of Troubled Boys Club is truly something special. 💕We’re diving deep into a day that has carried so much meaning for both of us over the years. At one point, it was a source of envy, fear, and anxiety—a reminder of "what could've been". As time has passed, our perspectives have changed, now, this day has become something beautiful: a celebration of growth and connection. To al...

Welcome back everyone to our long awaited "Rebirth" 🦸the eagerly awaited return of the troubled boys club. This one is a bit different as I'm sure you'll all realise. First step you take in anything new is always the hardest, so here is ours. hope you enjoy it and it's great to be back! Love to allTroubled boys club 🦸

We're Back TBC members and welcome all of you to The Troubled Boys Club 2025. We hope you had a fantastic Christmas and New Year, this weeks epsiode we chat with Ollie Termeulen, the founder of SWS (Sit Walk Stay), a dog walking business born from his passion for pups. Ollie shares the challenges of running a solo business, the mental health struggles he’s faced along the way, and how his love for...

🎄🎙️ Festive Fun & Giving Back on Our Latest Episode! 🎙️🎄 Get ready for a dose of holiday cheer with our latest episode, filled with festive joy, random Christmas stories, and some random ass questions from yours truly! 🎅✨ But that's not all—we took things up a notch this year! We hosted a live stream on Instagram alongside the recording, all in support of Wood St Mission , a wonderful char...

This week we welcome the wonderful Kelly Griego, as she shares her transformative journey from a successful career in federal government to becoming a hypnotherapist and spiritual life coach ☮️After experiencing profound grief and a nervous breakdown, Kelly discovered the power of hypnotherapy and spirituality, which led her to heal and redefine her life 🙏🏻Kelly also emphasises the significance...

In this episode, James Allen shares his journey from reality TV to skincare influencer, discussing the importance of self-care and skincare for men ✨ He opens up about his experience with hair loss, the decision to get a hair transplant, and the process involved. James emphasises the significance of being open and honest about personal experiences, especially in the beauty and grooming industry,...

In this episode, Charlie Kristensen, a multi-award winning anti-bullying campaigner and performer, shares his journey from being a victim of bullying to becoming a voice for change. He discusses the impact of bullying on his life, the importance of support networks, and how he turned his pain into purpose through the Charlie Kristensen Foundation ❤️ Charlie reflects on his experiences in secondary...