Herman Cajigas jr.

Triumphant Thoughts

Arts EN ↓ 130 episodes

Inspirational Quotes and ReflectionsThis podcast shares thoughts and principles that empower our well-being. When we learn to view and live life alongside the positive prism of simple truths, beliefs, and ideas expressed throughout the collective content of these audio and video expressions, we enhance the probability of enjoying a happy, rewarding, successful life.

Author

Herman Cajigas jr.

Category

Arts

Podcast website

www.triumphantthoughts.com

Latest episode

May 18, 2026

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Episodes

Relations - Make a Difference 18.05.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Relations - Make a Difference "A man was walking on the beach when he noticed a boy picking up starfish and throwing them into the ocean. He asked the boy why was he doing so, as there were too many to make a difference. The young lad listened, picked up another starfish, and tossed it into the surf. Then smiling replied, I made a difference...

Personal Growth - Two Most Important Days 29.04.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Personal Growth - Two Most Important Days "The two most important days of your life are the day you were born, and the day you find out why." - Mark Twain. Knowing why we are here fulfills us with a sense of grace, awe, and wonder every breath we take. www.triumphantthoughts.com

Motivation - Don't Procrastinate 24.04.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Motivation - Don't Procrastinate "Only put off until tomorrow what you are willing to die left undone." - Pablo Picasso. Don't procrastinate; it's the sure way to get nowhere fast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.triumphantthoughts.com⁠⁠⁠⁠

Insight - Pledge 15.04.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Insight - Pledge "One nation under God, indivisible with liberty and justice for all." - Pledge of Allegiance These principles are, at times, trampled on. Nonetheless, their intrinsic value is the reason for our greatness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.triumphantthoughts.com⁠⁠⁠⁠

Wisdom - What Matters 09.04.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Wisdom - What Matters "Never mistake knowledge for wisdom. One helps you make a living; the other helps you make a life." - Eleanor Roosevelt. Remember that "knowledge" is an endless number of accumulated facts, while "wisdom" provides for us the understanding to know what matters. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Success - Stop Excuses 31.03.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Success - Stop Excuses "Real difficulties can be overcome; it is only the imaginary ones that are unconquerable." - Theodore N. Vail. Stop making excuses, get on with doing and living. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.triumphantthoughts.com⁠⁠⁠

Relations - Small Things 23.03.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Relations - Small Things "Not all of us can do great things, but we can do small things with great love." - Mother Teresa. We might lack the material resources to do great things, but we are blessed with an unending capacity to give of ourselves and hence live a joyful life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoug...

Personal Growth - Suffering 18.03.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Personal Growth - Suffering "Suffering bestows upon us an opportunity for growth." - Herman Cajigas Jr. No pain, no glory! We expand spiritually, intellectually, emotionally, and physically when pushed beyond our boundaries. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠⁠

Motivation - Trust 24.02.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Motivation - Trust "Trust because you are willing to accept the risk, not because it is safe or certain" - Anonymous. Nothing in life is a given. Follow your heart and go on your quest. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠⁠

Insight - Life Lessons 17.02.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Insight - Life Lessons "Nothing ever goes away until it has taught us what we need to know." - Pema Chodron. Our lives are the training ground where life's lessons will be experienced until mastered. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Wisdom - Man's Wit 28.01.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Wisdom - Man's Wit "Words may show a man's wit, but action his meaning." - Benjamin Franklin. To reach our potential, we must curtail talking and engage more in doing! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Success - Start Doing 21.01.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Success - Start Doing "Life is not about finding yourself. It is about creating yourself." - LollyDaskal. Stop searching and start doing! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Relations - Prioritize Family 15.01.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Relations - Prioritize Family "Our families are the bedrock of our lives." - Herman Cajigas Jr. Prioritize the time you share with your loved ones. It will be your most significant contribution to life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Personal Growth - The two most important days 07.01.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Personal Growth - The two most important days "The two most important days are the day you were born, and the day you find out why." - Mark Twain. Knowing why we are here fulfills us with a sense of grace, awe, and wonder with every breath we take. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Motivation - Traffic Jam 24.12.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Motivation - Traffic Jam "There is no traffic jam, along the extra mile." - Roger Staubach. No matter what, continue moving forward and paying your dues, as the reward is not only in arriving but in the journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Insightful - Stepping Stone 17.12.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Insightful - Stepping Stone "Discipline, patience, and perseverance. These are three required stepping stones for success." - Herman Cajigas Jr. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Gratitude - Trials 11.12.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Gratitude - Trials "Expect difficulties, hardships, and failures on the road to success. These build character and a spirit of gratefulness" - Herman Cajigas Jr. Trials and tribulations provide us with a fountain of knowledge. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Courage - No Limits 26.11.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Courage - No Limits "Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen" - Winston Churchill. Much can be gained from speaking, but so much more is learned from listening. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Awareness - Embrace Change 12.11.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Awareness - Embrace Change "Learn to embrace change, not fear it; it's the only constant in our world." - Herman Cajigas Jr. Most of us "fear" change without understanding that it is the only thing that keeps us alive. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Awareness - Wonders 31.10.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Awareness - Wonders "We carry inside us the wonders we seek outside us." - Rumi. The love, peace, wisdom, and wellness we want are found within ourselves. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Wisdom - When Life Happens 22.10.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Wisdom - When Life Happens "When life happens, you either be the author of your life, or the victim." - Gary Keller. Making the most of life is as simple as being awake and in tune with your "widom," which discerns what is important from what is not. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Success - Mistakes 15.10.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Success - Mistakes "Success does not consist of never making mistakes, but never making the same one a second time." - George Bernard Shaw. Mistakes, missteps, or mishaps are lessons to be learned from. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Relations - Playing Field 09.10.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Relations - Playing Field "Relationships are the playing field of life." - Iyanla Vanzant. As social beings, our interactions are the catalyst for emotional, intellectual, and physical well-being. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Personal Growth - Suffering 25.09.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Personal Growth - Suffering "Suffering bestows upon us an opportunity for growth." - Herman Cajigas Jr. No pain, no glory! We expand spiritually, intellectually, emotionally, and physically when pushed beyond our boundaries. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Motivation - Shrimp at Sleep 17.09.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Motivation - Shrimp at Sleep "The shrimp that falls asleep is washed away by the tide." - Anonymous. Take nothing for granted, work for your future, and the fruit of your labor will be that much more rewarding. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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