Herman Cajigas jr.

Triumphant Thoughts

Arts EN ↓ 144 episodes

Inspirational Quotes and ReflectionsThis podcast shares thoughts and principles that empower our well-being. When we learn to view and live life alongside the positive prism of simple truths, beliefs, and ideas expressed throughout the collective content of these audio and video expressions, we enhance the probability of enjoying a happy, rewarding, successful life.

Be sure to visit the podcast's website and support the creator: www.triumphantthoughts.com

Author

Herman Cajigas jr.

Category

Arts

Podcast website

www.triumphantthoughts.com

Latest episode

Oct 21, 2026

Where to listen?

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Episodes

Success - Start Doing 21.01.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Success - Start Doing "Life is not about finding yourself. It is about creating yourself." - LollyDaskal. Stop searching and start doing! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Relations - Prioritize Family 15.01.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Relations - Prioritize Family "Our families are the bedrock of our lives." - Herman Cajigas Jr. Prioritize the time you share with your loved ones. It will be your most significant contribution to life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Personal Growth - The two most important days 07.01.2026

Triumphant Thoughts – 30+ Seconds Empowering Series Personal Growth - The two most important days "The two most important days are the day you were born, and the day you find out why." - Mark Twain. Knowing why we are here fulfills us with a sense of grace, awe, and wonder with every breath we take. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Motivation - Traffic Jam 24.12.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Motivation - Traffic Jam "There is no traffic jam, along the extra mile." - Roger Staubach. No matter what, continue moving forward and paying your dues, as the reward is not only in arriving but in the journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Insightful - Stepping Stone 17.12.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Insightful - Stepping Stone "Discipline, patience, and perseverance. These are three required stepping stones for success." - Herman Cajigas Jr. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Gratitude - Trials 11.12.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Gratitude - Trials "Expect difficulties, hardships, and failures on the road to success. These build character and a spirit of gratefulness" - Herman Cajigas Jr. Trials and tribulations provide us with a fountain of knowledge. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Courage - No Limits 26.11.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Courage - No Limits "Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen" - Winston Churchill. Much can be gained from speaking, but so much more is learned from listening. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Awareness - Embrace Change 12.11.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Awareness - Embrace Change "Learn to embrace change, not fear it; it's the only constant in our world." - Herman Cajigas Jr. Most of us "fear" change without understanding that it is the only thing that keeps us alive. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Awareness - Wonders 31.10.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Awareness - Wonders "We carry inside us the wonders we seek outside us." - Rumi. The love, peace, wisdom, and wellness we want are found within ourselves. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Wisdom - When Life Happens 22.10.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Wisdom - When Life Happens "When life happens, you either be the author of your life, or the victim." - Gary Keller. Making the most of life is as simple as being awake and in tune with your "widom," which discerns what is important from what is not. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Success - Mistakes 15.10.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Success - Mistakes "Success does not consist of never making mistakes, but never making the same one a second time." - George Bernard Shaw. Mistakes, missteps, or mishaps are lessons to be learned from. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Relations - Playing Field 09.10.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Relations - Playing Field "Relationships are the playing field of life." - Iyanla Vanzant. As social beings, our interactions are the catalyst for emotional, intellectual, and physical well-being. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Personal Growth - Suffering 25.09.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Personal Growth - Suffering "Suffering bestows upon us an opportunity for growth." - Herman Cajigas Jr. No pain, no glory! We expand spiritually, intellectually, emotionally, and physically when pushed beyond our boundaries. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Motivation - Shrimp at Sleep 17.09.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Motivation - Shrimp at Sleep "The shrimp that falls asleep is washed away by the tide." - Anonymous. Take nothing for granted, work for your future, and the fruit of your labor will be that much more rewarding. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Insight - Inherent Worth 10.09.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Insight - Inherent Worth "No one can make you feel inferior without your consent." - Eleanor Roosevelt. Take ownership of your inherent worth. God does not create rubbish. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Gratitude - Time and Place 03.09.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Gratitude - Time and Place "Those who move forward with a happy spirit will find that things always work out." - Gordon B. Hinkley. For all things in life will come to their perfect resolution at their time and place. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Courage - No Limits 27.08.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Courage - No Limits "Life has no limitations, except the ones you make." - Les Brown. We must go beyond our trepidations to reach our potential. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Awareness - Silence 19.08.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Awareness - Silence "The quieter you become, the more you hear." - Unknown. Silence puts us present and recharges our mental, physical, and spiritual being. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Wisdom - What Matters 13.08.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Wisdom - What Matters "Never mistake knowledge for wisdom. One helps you make a living; the other helps you make a life." - Eleanor Roosevelt. Remember that "knowledge" is an endless number of accumulated facts, while "wisdom" provides for us the understanding to know what matters. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphant...

Success - Small Efforts 06.08.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Success - Small Efforts "Success is the sum of small efforts, repeated day in and day out." - Robert Collier. Work smart and diligently, and the rest will follow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Relations - Love 31.07.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Relations - Love "Love is composed of a single soul inhabiting two bodies." - Aristotle. Placing another's needs before your own is beginning to comprehend what love is. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Personal Growth - Self Worth 23.07.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Personal Growth - Self-Worth "Most things that happen to us are a reflection of our self-worth." - Herman Cajigas Jr. Be mindful of the nature of your thoughts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Motivation - Fly... Run... Walk... 16.07.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Motivation - Fly... Run... Walk... "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward." - Martin Luther King, Jr. Motion is perpetual; embrace it, and reach unfathomable heights. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Insight - Hard Work 18.06.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Insight - Hard Work "I find that the harder I work, the more luck I seem to have." -Thomas Jefferson. Flip every rock, and search every nook, and you will encounter success. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

Gratitude - Power Source 11.06.2025

Triumphant Thoughts – 30+ Seconds Empowering Series Gratitude - Power Source "The more I give to thee, the more I have, for both are infinite." Edgerrin Shakespeare Forget not that we are part of an endless universal intelligence, power, energy, source, which permeates and embodies all. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://triumphantthoughts.com⁠

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