Gina Hamilton

Triumphant Over Trauma: Living Life Victoriously After Trauma

Education EN ↓ 112 episodes

Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found wit...

Author

Gina Hamilton

Episodes

11. The Power of Vision: Creating a Roadmap for Growth 06.08.2024 13:11

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 11 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "The Power of Vision: Creating A Roadmap for Growth." Join Gina as...

10. Healing Circles: Sharing Stories, Finding Strength 30.07.2024 17:12

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! ** Trigger Warning: Emotional Abuse, Anxiety, & Depression mentioned in episode ** In episode 10 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," w...

9. Courageous Boundaries: Empowering Self-Protection 23.07.2024 15:50

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 9 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we delve into "Courageous Boundaries: Empowering Self-Protection." Join Gina as...

8. Therapy Toolbox: Strategies for Healing Trauma 16.07.2024 13:30

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 8 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we unpack "Therapy Toolbox: Strategies for Healing Trauma." Join Gina as she sh...

7. Breaking the Silence: Exploring the Depths of Self-Discovery 09.07.2024 12:50

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! *** Trigger Warning - Episode mentions Sexual Violence (harassment & assault) *** In episode 7 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we...

6. Discovering Your Why: Unveiling Purpose Beyond Pain 02.07.2024 12:11

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! *** Trigger Warning - Episode mentions assassination attempt *** In episode 6 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we dive into "Disco...

5. Finding Your Tribe: The Power of Supportive Communities 25.06.2024 15:57

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 5 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "Finding Your Tribe: The Power of Supportive Communities." Join Gina...

4. Rise Strong: Building Resilience After Trauma 18.06.2024 16:57

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 4 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we focus on "Rise Strong: Building Resilience After Trauma." Join Gina as she sh...

3. Mindfulness Matters : Harnessing Presence for Healing 11.06.2024 13:47

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 3 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "Mindfulness Matters: Harnessing Presence for Healing." Join Gina as...

2. Unveiling Your Inner Strength: A Journey from Trauma to Triumph 11.06.2024 11:53

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 2 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we dive into "Unveiling Your Inner Strength: A Journey from Trauma to Triumph."...

1. Breaking Free: Unleashing Resilience and Triumph 11.06.2024 12:39

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! Discover the power of resilience on the debut episode of "Triumphant Over Trauma: Living Life Victoriously After Trauma." Join Gina as she shares her transformative journ...

Triumphant Over Trauma: Living Life Victoriously After Trauma Trailer 02.06.2024 1:59

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! Connect with Gina 💜 Trauma-Informed Holistic Health & Wellness Coach 📖 Bestselling Author of Healing Beyond the Hurt: Turning Trauma into Triumph 🎧 Host of Triumphant Over Tr...