Trips in Silence

How long does it take you to label someone as something, after you meet them? Five minutes maybe? Our brain has a natural tendency to frame people into groups, right after we meet them. In today's episode, we'll talk about different ways in which this habit can harm our relationships and our ability to really get to know the people around us. For more, visit www.tripsinsilence.com or fin...

Have you ever stayed in an uncomfortable situation, because you were afraid of being judged as weak? I know I have, and it hasn't gone well. In this episode, we'll talk about why quitting, walking away or leaving, is not a sign of weakness. In fact, it can be a sign of strength and bravery. I'll also share with you how I discovered this, and why I think it's important that we&a...

How can you know whether you're living on high or low frequency? In this episode, I'll share with you some of the ways in which you can easily identify the frequency in which you're living. Everything that happens to us is a reflection of the energy that we pour into the world. So if you're ready to attract greater things, this episode is for you. Stay with me, and you'll...

How many times have you felt lonely and sad, because the people around you don't understand you? More often than not, other people don't understand our dreams, our goals, our way of doing things, or simply our reaction to certain circumstances. Too many times, we let our emotional energy leak, trying to figure out why other people don't see what we see. If this has happened to you,...

How many times have you let someone off the hook, after they did something bad, because they're nice? I can tell you, I've done it too many times, but I'm over it now. In today's episode, we'll talk about our right to leave people or situations that are causing us harm. Sometimes we allow other people to harm us, because we don't want to hurt their feelings when being...

Have you ever felt tormented by the opinions of everyone around you? If you have, this episode is for you. Get ready to finally understand why other people's opinions is something that you shouldn't be trying to manipulate or control. Other people are allowed to think whatever they want to think, which means that it's not your responsibility nor your right to control them.  But also...

Do you ever wonder if you're making the right decisions in life? Truth is, that a decision being right or wrong is very subjective. However, what I'm about to share with you in this episode, is not subjective at all. Today we're going to talk about the worst decision that you can make. I bring this up, because I was making this decision for almost my entire life, without even notici...