Triple P Life

This week, Dr. Jay sits down with Brent Bowers, real estate investor and founder of The Land Sharks, to explore a game-changing investment strategy: land investing. From his early struggles managing rental properties to uncovering the massive potential of vacant land, Brent shares how he turned $285 into thousands, and eventually, a steady $50K/month in passive income. In this episode, you'll lear...

This week on Triple P Nation, we dive deep into a transformative health journey with Kerry Mann, creator of Homestead Howl and producer of the upcoming documentary Healing Humanity: The Power of a Proper Human Diet. Kerry shares his astonishing story of overcoming severe health challenges—including congestive heart failure, depression, and obesity—through the radical adoption of a carnivore diet....

In this week's episode of the Triple P Life Podcast, Dr. Jay LaGuardia sits down with Karla Trotman, CEO of Electrosoft Incorporated and author of Dark, Dirty, Dangerous: Building the Vibrant Future of Manufacturing . Together, they delve into the challenges and triumphs of running a family business, navigating generational transitions, and redefining what it means to be a leader in the manufactur...

In this week's episode of the Triple P Life Podcast, Dr. Jay LaGuardia reflects on the transformative impact of the 2024 GPS to Success Summit and shares key lessons to help you unlock your inner superhero. This empowering conversation dives into overcoming limiting beliefs, embracing personal growth, and building the habits that lead to lasting success. Listeners will hear powerful takeaways from...

In this week's episode of the Triple P Life Podcast, Dr. Jay LaGuardia welcomes manifestation expert Scott Haug for an inspiring discussion about mindset transformation and the art of manifestation. Together, they explore how to shift limiting beliefs, reframe negative thoughts, and cultivate a growth mindset to unlock human potential in both personal and professional life. Listeners will hear Sco...

In this week's episode of the Triple P Life Podcast, Dr. Jay invites producer and advocate Polly Tommey for a powerful discussion centered on her latest documentary, Vaxxed III: Authorized to Kill . This episode dives deep into the controversial protocols and practices used in hospitals during the COVID-19 pandemic, exploring the tragic outcomes many families experienced and the far-reaching effec...

In this week's episode, Dr. Jay sits down with investigative journalist Sharyl Attkisson for an eye-opening conversation about her latest book, Follow the Science. Together, they unpack the hidden influences and conflicts that shape our health care, media, and government institutions, questioning the narratives we've long been told. Sharyl reveals what she's learned in decades of investigative wor...

Ask Dr. Jay Anything! That's right—we sent out the call, and you delivered some incredible questions and topics! This week, Dr. Jay dives into the mailbag to tackle your most thought-provoking and boldest questions, covering everything from whether college is essential, the value of hiring a trainer, and reshaping your money mindset, to (yes, really) who Dr. Jay plans to vote for. A huge thank you...

Struggling with self-doubt and looking to boost your self-worth and productivity? Join Dr. Jay this week as he uncovers the transformative power of living in alignment with your core values. Discover how identifying your personal value hierarchy can ignite motivation, build confidence, and sharpen your decision-making. Explore the biological signals that warn when you're off course, and gain pract...

Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve goals that seem impossible? In this week's episode, Dr. Jay is joined by Roshan Chhotu to discuss his transformation from a corporate, sedentary lifestyle to running ultramarathons across some of the hottest deserts on the planet. Together, they explore the mental strategies,...

Do you ever feel like your therapist or other mental health professionals don't quite understand the pressures of your high-stakes career? Like no matter what you try, you're the square peg being forced into a round hole? You're not alone. The demands of entrepreneurship and fast-paced, high-pressure work environments create a unique set of mental health needs, but traditional mental healthcare sy...

Leadership can sometimes feel like a lost art in today's fast-paced business world. Misaligned incentives, widespread burnout, and the growing divide caused by technological and generational shifts are just a few of the challenges making it difficult to lead effectively—or to find the right leader to follow. This topic is close to Dr. Jay's heart, so for this week's episode, he's invited a true le...

Physical health shapes every aspect of our lives, which is why it's one of the core areas we focus on improving. But when it comes to maintaining or boosting fitness, especially as we age, the journey can feel overwhelming, confusing, or downright intimidating. Yet, as the years go by, staying active and thriving in the things we love becomes more important than ever. This week, Dr. Jay sits down...

Picture this: your brand breaking barriers, standing out from the crowd, cultivating more awareness, and building trust with your audience! That all sounds pretty amazing, right? Well lucky for you, making that picture a reality is the mission of today's guest, and she is here to discuss all the ways you can make it happen. This week Dr. Jay is joined by Social Media Expert Rachel Strella to discu...

It's a stressful world we live in, especially for entrepreneurs and business people. The constant go-go-go nature of work can leave us desperate for rest and recovery. But are you resting efficiently? Is your relaxation truly restorative and rejuvenating, or do you find yourself stuck in fight-or-flight mode even during downtime? In this week's episode, Dr. Jay explores the concept of restorative...

For our final edition of the end of summer best-of interview series, Dr. Jay speaks with small business advocate Chris Lautenslager about his book, The Prosperity Loop, and how we can better lift up ourselves, our businesses, and our communities through vision and values.  Chris Lautenslager is a renowned keynote speaker, author, and dedicated small business advocate who has made a significant imp...

In this week's edition of our end of summer best-of interview series, Dr. Jay speaks with success expert and coach, Emily Williams.  Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her hear...

In this week's edition of our end of summer best-of interview series, Dr. Jay speaks with business titan Frank O'Connell about his career as an innovator and leader of major corporations, and about the ideas on risk-taking and leadership that he shares in his book, Jump First, Think Fast . Frank O'Connell is known for his unconventional approach to high performance, through his strategic thinking,...

For the second week of our end of summer best-of series, we are running back Dr. Jay's interview with world-renowned human behavior expert Dr. John Demartini. The conversation kicks off with Dr. Demartini's inspiring story of his journey from a surfer with learning difficulties to a globally renowned speaker and author. The discussion then explores strategies for identifying your life's purpose, t...

To close out the final weeks of summer we are running a "best of" interview series featuring guests who have really brought massive value to the show and who we want to make sure you hear from again.  In today's edition, Dr. Jay speaks with Brain Rewiring Coach and Law of Attraction Expert, Bob Doyle, about how we can unlock our fullest potential. They dive into how Bob ended up being a featured e...

Are you getting enough vitamin D? Did you know it plays a dual role as both a nutrient and a hormone? In this episode, we dive deep into the importance of vitamin D for your mental and physical wellbeing. Learn about the best sources of vitamin D, the necessity of testing, and the signs of deficiency. Dr. Jay discusses the optimal levels needed, the impact of vitamin D on various health conditions...

In this week's episode, Dr. Jay dives into the personal wellbeing side of achieving mastery and shares one of his favorite health hacks: saunas. He discusses the incredible benefits of sauna usage, including detoxification, improved mindset, increased energy, and enhanced physical healing. Dr. Jay also offers practical advice on how to integrate saunas into your health routine, the differences bet...

How are your 2024 goals coming along? We're halfway through the year, so if you haven't been checking in on them, now is the perfect time. Whether it's your business objectives, team targets, home life, personal finances, fitness, or other areas, setting and reviewing goals is crucial. It's often the key difference between those who achieve great things and those who let life pass them by. In this...

History's greatest thinkers and achievers, like Leonardo Da Vinci and today's Elon Musk, excel because they are top-tier problem solvers. But how does one become a great problem solver? In this week's episode, Dr. Jay reveals the essential skills that define exceptional problem solvers. He not only explains these skills but also guides you through a self-quiz, helping you evaluate your abilities a...

Creating a culture where solutions are the focus, not problems, can be a massive driver of business success. In this week's Success Snack, Dr. Jay shares his 1-2-1 rule that all of his businesses employ to help their teams stay solution oriented when any problem arises. Find all things Triple P Life by visiting the  website . Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and...