Trin Told Me

In this episode of Trin Told Me , I dive deep into rejection and social anxiety — not just what they feel like, but the psychology behind why they hit so hard. I open up about my own experiences with feeling overlooked, overthinking every interaction, and letting rejection define my worth. I share the mindset shifts and strategies that helped me break out of that cycle, from practicing small acts...

In this episode of Freaky Friday , I talk about everything from my chaotic week to the holiday spirit taking over my life, and how all of it ties into toxic friendships, self-esteem, and personal growth. I open up about the way certain friends have been affecting my mental health, why respect and boundaries matter so much, and how complicated it can get when it comes to relationships and romantic...

First times are never just physical—they’re emotional plot twists wrapped in nerves, boundaries, and butterflies. In this episode, Trinity opens up about her own first intimate experience: the moment he said he was a virgin, the way the intimacy felt too deep too fast, and how that shifted everything afterward. From the pressure of first encounters to the confusion of mismatched intimacy , this is...

In this episode of Trend Told Me, I go from laughing about awkward dates to opening up about the deeper things — religious guilt, desire, breakups, and figuring out what I actually want. I talk about the art of fingering (yes, really), why knowing your own body matters, and how learning to communicate your desires can change everything. I share stories about getting over an ex, letting go of the v...

In this Thanksgiving-inspired episode of Trin Told Me, I’m diving deep into the magic of gratitude — not just the cute Pinterest version, but the real psychological power it holds. I share some of my favorite family traditions, the true (and kind of chaotic) history of Thanksgiving and Black Friday, and how gratitude has shaped my mental health, my relationships, and the way I see myself. We talk...

In this episode of Trin Told Me , I’m getting real about the whole “mean girl” mentality — not in a call-out way, but in a look-within way. I talk about how insecurity can twist itself into attitude, how easy it is to slip into mean behavior without realizing it, and why self-awareness is such a powerful form of personal growth. I share the moments where I had to check myself, the role models who...

In this very special episode of Trin Told Me , I’m ringing in my 21st birthday with Capital P by my side! 🎉✨ We get into everything — the chaos, the glow-up, the gratitude, and of course… the crazy birthday stories that only I could somehow end up in. We kick things off with all the excitement of turning 21, then dive into a hilarious and revealing round of “21 Confessions” (yes… I exposed mysel...

In this episode of Trin Told Me , Capital P and I sit down and get real about what it actually takes to build a healthy relationship. We talk about communication (the real kind), how we navigate our different love languages, and how we keep our friendship alive inside our relationship. It’s light, it’s funny, it’s honest — and we definitely spill a little tea on the moments where we had to grow, l...

In this episode, I’m diving into the paranormal—not as something scary, but as the universe gently tugging at the edges of my reality. I talk about how these strange moments feel like little tests, reminding me that existence is so much deeper and wider than what my mind usually lets me see. I explore why our brains push back, why we instantly reject the unexplainable, and how the universe has to...

In this episode, I’m diving deep into relationships, emotional vulnerability, and the way our childhood wounds follow us into love . We’re talking triggers, attachment styles, nervous system calm, and the slow, beautiful work of becoming someone who feels safe in love instead of scared by it. I share what it’s like to crave closeness but still feel terrified of emotional intimacy, and why a guy le...

This week’s Freaky Friday is a Halloween hangover of chaos , drunken honesty, and those “omg… did that really happen?” moments. I’m spilling everything from my wild Halloween weekend — the fun, the mess, the unexpected hookups — and the immediate next-day anxiety that comes with all of it. We’re talking drunk hookups , communication, self-worth, party culture, awkward morning-after moments, and ho...

In this episode, I’m talking about the power of saying no — and actually meaning it. I used to be such a people-pleaser, always saying yes just to keep the peace. But I’ve learned that “no” isn’t mean — it’s magnetic . It’s how you protect your energy, your peace, and your power. I’m sharing some personal stories, how I learned to set boundaries without guilt, and why consent should always feel li...

Welcome to Trin Told Me , where taboo meets truth. Today, we’re diving headfirst into what I call “The Condom Crisis.” We’re talking about the environmental footprint of condoms, the cultural shift away from using them, and why—no matter how inconvenient they might seem— they’re still essential for population control and personal safety. Because yeah, latex might harm the planet a little… but STDs...

In this episode, me and my sister KJ are getting real and a little chaotic with a full-on relationship debate. We’re diving into some of the juiciest topics — from trust and boundaries to what’s actually okay in a relationship (and what’s not). We debate, we laugh, and of course… we overshare a few personal stories along the way. This one’s packed with humor, honesty, and those “girl, same” moment...

In this episode, I’m sitting down for a real and raw Q&A all about relationships, intimacy, and self-discovery . 💘✨ I’m sharing my own stories — the funny ones, the messy ones, and the ones that taught me everything I know about love, boundaries, and finding my worth. We’re talking honesty, humor, and a little bit of nostalgia as I reflect on past experiences and drop some real advice for th...

I’ve always felt like there was something more—a whisper in the cosmos calling me home. In this episode, I take you with me on a journey deep into my soul as I experience quantum healing hypnosis therapy for the first time. What I found wasn’t just a memory... it was a lifetime. I uncovered a past life where I was an alien princess—powerful, graceful, yet silenced by my own fear of speaking up. Th...

In this episode of Freaky Friday , I’m fully embracing my witchy era. We dive into everything from witchcraft and menstrual magic to pregnancy scares, hookup horror stories, and the different types of witches that mirror our unique personalities. I share personal stories, talk about how witchcraft can be a tool for self-connection and empowerment, and remind you that exploring your spiritual or wi...

In this episode of Trin Told Me , me and my boyfriend get real about the messy, complicated world of hookup culture . We share our own experiences, talk through stories from listeners, and unpack the difference between love, lust, and the chase. We get into how casual connections can give quick validation but often leave deeper wounds — and why learning to love yourself first is the real glow-up....

It’s Spooky Friday , babes — and we’re diving into some hilarious (and slightly terrifying) hookup horror stories . In this episode of Trin Told Me , I’m sharing your wildest submissions, reflecting on my own messy moments, and breaking down what different hookup locations really say about someone’s personality. We also talk about the serious side of it all — from prioritizing safety and protectin...

In this episode of Trin Told Me , I’m giving the guys some real talk on dating from a girl’s perspective. We’re breaking down everything from how to approach women with confidence to reading body language, asking for consent, and keeping your cool on first dates. I share personal stories, green flags, red flags, and little communication secrets that actually make a difference. It’s not about being...

In this episode of Trin Told Me , me and my sister KJ are diving straight into spooky season! We’re swapping ghost stories, laughing about how men can sometimes be scarier than actual ghosts 👻, and sharing our favorite mythical creatures. We also mix in some real talk about crushes and dating — from how to shoot your shot with confidence to why creating a cozy, safe vibe matters more than you thi...

In this episode of Trin Told Me , I’m talking all about self-love and confidence as we head into fall, because this season isn’t just about cozy vibes, it’s about stepping into your power. I share my own journey of learning to love myself, the lessons I’ve picked up along the way, and how confidence is really a practice, not something you’re just born with. I break down my 7-step plan to help you...

Get your pencils out, class is in session! In this episode of Trin Told Me , me and Halli (aka pink water bottle girl ) are breaking down everything sex ed should have taught you but probably didn’t. We get real about contraception and birth control (why the pull-out method does not count, the truth about Plan B, and what it’s really like getting an IUD), plus the importance of STD testing, femini...

In this episode of Trin Told Me , I’m getting real about what happens when we get way too obsessed with our crushes. I share some of my own stories, dive into the psychology behind crush obsession, and talk about why it’s so important to stay grounded in your own identity. I give you practical tips on how to detach, focus on your hobbies and passions, and build a strong sense of self-worth that do...

In this episode of Trin Told Me , I’m diving into the difference between chasing and attracting in relationships — and why pulling back is often the most powerful move you can make. I share some of my own stories, the lessons I’ve learned about feminine energy, and how tuning into your self-worth can change everything. We’ll talk about manifestation techniques, self-care rituals, and how knowing y...