Trauma Healing Yoga Therapy Program Podcast

In this episode we discuss yoga therapy, which is a designed method of healing for trauma survivors. Yoga has been practiced in the field of mental health for many decades due to its positive outcome on mental, physical, and emotional health.  Guest Speaker: Anissa Hudak  More with Anissa Hudak:  LinkedIn:     https://www.linkedin.com/in/anissahudak   Instagram:   https://www.instagram.com/traumah...

Episode #83 of the Good Vibes Nation Podcast, Nick sits down with Anissa Hudak who is the founder of Trauma Healing Yoga Therapy Program. You will hear how she uses her own personal trauma, from being raped on two occasions, to the first hand accounts of PTSD of her military Dad who served in Vietnam and husband who did 3 tours himself in Iraq andAfghanistan, and guide others through yoga therapy...

The Healing Path, Navigating Trauma with Yoga Therapy Empowering Women with Reiki Master Anissa Hudak on the EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts My life has been intertwined with PTSD/Trauma and the military. Not only am i the daughter of a Vietnam Veteran, I was also married to an active duty member (and Iraq/Afghanistan Veteran) for over 20 years. For 3 years, I volunteer...

Interview with Anissa on how Yoga Therapy can help PTSD patients.

Anissa Hudak is Yogini, Tea Drinker, Yankee Fan, Expert Black Friday Shopper Extraordinaire, a mother of two boys and an angel, a rape survivor; that’s what her bio says, but I can tell you she is also an angel herself with a heart for helping others. She is a member of the International Association of Yoga Therapists and holds a C-IAYT with that organization, plus she is a 500 hour Registered Yog...

Anissa Hudak: As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, She intimately understands the needs these women face, and helps them navigate their healing journeys. Girish Bali, Podcast HostBack2Basics: ...

Welcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Healer, Yoga Therapist & Reiki Master Anissa Hudak .. As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, she guides others in the use of effective, science-based yoga therapy and other holistic techniques for the management & healing of symptoms relating to...

In this episode of Intuitively Rich Ani talked to Anissa about PTSD, the power of yoga, yoga for trauma and PTSD, emotional support, the importance of yoga, connection to our bodies, and more. FROM ANISSA:   “My life has been intertwined with PTSD/Trauma and the military. Not only am I the daughter of a Vietnam Veteran, but I was also married to an active duty member (and Iraq/Afghanistan Veteran)...

Jacqui Cooper (Talk Show Host of JCooperTravels & LoveTravel Scotland) speaks with Anissa Hudak (Founder of Trauma Healing Therapy Program) about how our bodies carry memories and the importance of acknowledging and becoming involved in the healing process to help with your physical, mental and spiritual well being. Anissa speaks about how she guides others in the use of effective, science bas...

On today's episode I have the pleasure of talking to Yoga Therapist and the Founder of the Trauma Healing Yoga Therapy Program - Anissa Hudak . Her Expertise is in guiding others in the use of effective, science-based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control...

Anissa Hudak is the founder of the Trauma Healing Yoga Therapy Program. As a Certified Yoga Therapist, Anissa helps sexually traumatized women discover how to use yoga therapy to release the trauma from their bodies, heal their bodies, minds & spirits, find peace, and live the lives they were destined to live. Find more of Anissa at https://www.traumahealingyoga.com/ https://www.facebook.com/T...

Mariska and I chat with the inspirational Anissa Hudak about how Yoga can be used in direct ways to help heal from trauma and PTSD.  Anissa shares her own story and demonstrates how Yoga can be safe and accessible to anyone.  If you have ever thought Yoga was not for you, or your trauma was too scary to touch, this is a must listen. Check out her website for more info:  https://www.traumahealingyo...

Anissa said she began taking yoga lessons.  She had no intention of teaching.  Anissa lived in a large active Military community.  She decided to support the community and realized she had to start by helping herself. Trauma was not a stranger in Anissa's life.  She says she knows it intimately.  Among the traumas, she is a bereaved mother and a two-time rape survivor.  She says today her mat...

In this episode of Crime Over Cocktails, I talk with special guest Anissa Hudak. She is a two-time rape survivor who found healing with trauma yoga. She shares how beautiful it is to now teach yoga herself, and to be able to watch other women transform right before her eyes. Leave it on the mat!  GET THE *FREE* BODY SCAN MEDITATION - https://www.traumahealingyoga.com/freebodyscanmeditation LOOKING...

In this episode of “How’d You Do It and Why Should I Care?”, Laila speaks with Anissa Hudak, Owner and Founder of the Trauma Healing Yoga Therapy Program. They discuss the journey of entrepreneurship and the use of yoga as a healing vehicle. GET THE *FREE* BODY SCAN MEDITATION - https://www.traumahealingyoga.com/freebodyscanmeditation LOOKING FOR SUPPORT - YOU’RE NOT ALONE! Join one of our *FREE*...

As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, she intimately understands these women's needs and helps them navigate their healing journeys.           3 top tips for my audience: 1. Never Give Up 2....

Trauma survivor Anissa Hudak accidentally discovers a passion for helping others heal from their own traumatic experiences, as she utilizes yoga, essential oils, and other therapies to confront her own inner demons and find confidence. You will learn: 1. How to use trauma to one’s advantage and help others 2. The importance of finding the right therapist and medications 3. Self-care to aid in trau...

Joining me on the show today is a certified yoga therapist, Anissa Hudak. Anissa helps traumatized women release the trauma from their bodies through yoga therapy. How Anissa developed her interest not just in yoga, but yoga as a therapy How has yoga therapy helped people whom Anissa has worked with? The difference between yoga and yoga therapy How does yoga therapy release trauma? What is a yoga...

My guest today is Anissa Hudak. As a two time rape survivor, she knows how painful and challenging it can be for a woman to heal from sexual trauma. She helps women to navigate their healing journeys with her Trauma Healing Yoga therapy program by working with them to heal their PTSD and other trauma related issues. In this episode, we discuss her experience healing from rape as well as what she h...

Boss Radio Live! with NJ Host NJ welcomes the founder of THE TRAUMA HEALING YOGA THERAPY PROGRAM, Anissa Hudak.  So many people are walking around with trauma and don't even know.  We will talk about what trauma truly is, and the ways it can and will manifest in your life.  Anissa will discuss her method of Yoga used to treat trauma.  This is going to be such an important and informative show!...

Today we will learn from Anissa Hudak what it means to heal your Trauma using Yoga Therapy and its difference from other modalities. I would also like her to explain why she believes our issues are in our tissues. I must confess when I was experiencing Trauma as a young child; I did not know anything about Yoga or Yoga Therapy or see anyone practising this type of therapy to heal oneself. I grew u...

Trigger Warning: We are talking about sexual trauma and its impact on our menopause experiences. Please take care of yourself when listening. One in 4 women worldwide report being sexually traumatized and that is probably an underestimation. Increasingly we understand that trauma can play a significant role in the severity of our menopause symptoms, both physical and mental. Though considerable re...

Anissa Hudak's life has been intertwined with PTSD, Trauma, and the military. As the daughter of a Vietnam veteran, and military spouse to an OEF/OIF veteran, she saw the struggles others were having which inspired her to create the Trauma Healing Yoga Therapy Program. In this episode, we talk about the program and how it can help those who have suffered trauma in their lives. GET THE *FREE* B...

Episode #78 PTSD and trauma can be extremely challenging to work through. Unfortunately, the western methods of treatment like medications and therapy just don’t work for everyone. Sometimes you need to branch out into non-traditional therapy forms to find the healing you’re looking for.  Today on From Survivor to Thriver, we sat down with Anissa Hudak to talk about processing trauma and PTSD with...

This episode of The Glen Alex Show, on the Bold Brave TV Network, is about healing trauma with Yoga Therapy.  Glen Alex and Anissa Hudak, Certified Yoga Therapist, discuss the science of Yoga Therapy and the healing process. Anissa shares how she uses Yoga Therapy to heal her own trauma and to help others. About Glen Alex Glen Alex is Author of Living In Total Health, the 2021 Indie Book Award Win...