Transforming Perceptions

Transforming Perceptions

Health EN ↓ 144 episodes

Transforming Perceptions offers a range of views on subjects that may have direct or indirect links to social, emotional and mental well-being and aims to promote de-stigmatisation of mental illness in the community, especially for people of multicultural, migrant and refugee backgrounds. Discussion links self-care and mental well-being with issues including mental health research, health, education, life style choices, or to activities such as gardening, yoga, meditation or spirituality. The opinions expressed on the show are not necessarily those of the Transforming Perceptions team.

Author

Transforming Perceptions

Category

Health

Podcast website

www.facebook.com

Latest episode

Jun 25, 2026

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Episodes

In Conversation with Radhiah Chowdhury about 'Admissions' an Anthology of Lived and Living Experience of Mental Illness in Australia. 27.10.2022

Áine Ní Tighearnaigh chats with Radhiah Chowdhury one of the editors of 'Admissions' (Upswell Publishing, 2022).  The book was recently launched in Melbourne at the Big Anxiety Festival during mental health month.  'Admissions' is a new anthology documenting the lived/living experience of mental health issues in Australia, featuring 100+ pieces from some of our leading writers, poets and...

In Conversation with Leisa Keen – Juggling Life as a Professional Musician, Musical Theatre Producer, Singer, Music Teacher and Mum and Carer for two sons with Autism. 05.10.2022

October is National Mental Health Month promoting and raising awareness of issues affecting those living with disability, mental illness, or as a lived experience Carer or Consumer. I speak with local Canberra girl Leisa Keen, who is not only a well-known and respected professional musician, music teacher, singer and producer of musical theatre, but who also shares the care of two sons with Autism...

In Conversation with Simon Jarvis, CEO of Mentoring Men. 22.08.2022

"According to the Better Health Channel, 45% of adults will experience mental health challenges in their lifetime, with Lifeline reporting that 75% of those who take their own life are male". Áine chats with Simon Jarvis about the support and needs of men in our communities today and how Mentoring Men is assisting.  "Mentoring Men aims to help men experiencing distress or a sense of helplessn...

Stories of Resilience and Strength - In Conversation with Aunty Rhonda Collard-Spratt proud Yamatji, Noongar Elder, Author and Artist - Her Story and Recovery through Art and Writing. 01.08.2022

On this weekend of the Garma Festival (July 2022) in the Northern Territory we share an Indigenous story of resilience and strength. Aunty Rhonda Collard-Spratt is a member of the stolen generations.  Four generations of her family were stolen.  She grew up under segregation and government control in Western Australia as part of the White Australia Policy away from her family and without...

In Conversation with Rachel Green, CEO, SANE Australia – Providing Accessible, Ongoing Mental Health Support for People with Complex Needs. 03.07.2022

Áine chats with Rachel Green CEO of Sane Australia. Rachel shares her own lived experience story of recovery from mental illness, growing up in Canberra and how that has guided her work with SANE and in providing care to others who need mental health support. In response to data from the Federal Government’s Productivity Commission showing that 150,000 Australians are currently missing out on vita...

Julie Tongs, OAM, CEO, Winnunga Nimmityjah - Housing Program - Impact on ACT Indigenous Families; Over-representation of Aboriginal People in the Justice System, Systemic Racism. 30.06.2022

In Conversation with Julie Tongs, OAM, CEO of Winnunga Nimmityjah, Nominee, Senior Australian of the Year 2022 and Author - The Housing Growth and Renewal Program - Impact on Indigenous Families in the ACT; Over-representation of Aboriginal People in the Justice System and Systemic Racism. Julie is a Wiradjuri woman an incredible leader, service provider and campaigner for Aboriginal and/or Torres...

In Conversation with Dr Emma Campbell, CEO ACTCOSS – Housing Growth and Renewal Program Update and Planning a City around the needs of its most vulnerable citizens. 20.06.2022

Áine speaks with Dr Emma Campbell from the ACT Council of Social Services (ACTCOSS) about their latest media release advocating on behalf of public housing tenants who are being threatened with the loss of their homes as part of the ACT governments' Growing and Renewing Public Housing Program.   In the government's latest move this week to oust women, children, elderly and disabled tenants, g...

Stories of Resilience and Strength - In Conversation with Gary Todd, writer, boxing veteran and author of ‘Annie’s Boy’. 13.06.2022

Áine chats with boxing veteran and bestselling author Gary Todd who has released a very personal coming-of-age memoir called Annie's Boy, a tale of resilience and rising up above a violent childhood in gritty Dundee, Scotland, where fear and violence were rife, and struggle was an everyday part of life.  Gary and his mother Annie, who worked multiple jobs to put food on the table, were stuck...

Stories of Resilience and Strength - – In Conversation with Jason Ball, Activist, beyondblue Ambassador and founder of Pride Cup. 13.06.2022

Áine chats with Jason Ball, whose personal experience of coming out as a young gay man involved in his local AFL team in Yarraglen led to his passionate activism, the establishment of the Pride Cup and development of resources to educate communities and sports teams about inclusivity and the LGTBIQ+ community. "Ball started a petition on change.org on 9 September 2012 that called on the Australian...

In Conversation with Dean Widders NRL Indigenous Pathways Manager – NRL Indigenous Pathways - National Reconciliation Week 27th May – 3rd June 2022 07.06.2022

Áine chats with Dean Widders National Rugby League (NRL) Indigenous Pathways Manager and former Roosters and Eels player about the NRL Indigenous Round 2022. Dean is an Anaiwan Indigenous Australian from Armidale, and a former professional rugby league footballer who played in the 2000’s and 2010’s. He works with the national Rugby League as an Indigenous Pathways manager supporting young Indigeno...

In Conversation with Markus Fischer - Recovering from Alcohol and Gambling Addiction, a personal story. 10.05.2022

Áine chats with Markus Fischer, Peer Support Worker, Relationship’s Australia Canberra about his personal lived experience and recovery from the harmful impacts of alcohol and gambling addiction. Markus works within the Gambling Harm Support Team at Relationships Australia Canberra as a Peer Worker providing education, support and awareness-raising in the ACT region.  He shares insights into...

In Conversation with Andy Fermo, Co-founder of Invisible Injuries – Homeless Heroes – Australian Veterans, PTSD and Homelessness. 29.03.2022

Áine speaks with Andy Fermo Co-founder of Invisible Injuries, a support service for veterans and their families who have been affected by their service and PTSD.  Andy talks about his personal experience of service with deployments to Afghanistan in 2007 and 2009 with the SAS. He survived the impact of an I.E.D roadside bomb (Improvised Explosive Device), witnessing many traumatic incidences...

The Voices of Gambling Harm Project - In Conversation with Markus Fischer, Peer Support Worker, Relationship’s Australia Canberra, & John Dickson, Programs & Delivery Manager MIEACT. 21.03.2022

The Voices of Gambling Harm Project - Relationships Australia and Mental Illness Education ACT (MIEACT) Áine chats with with Markus Fischer, Peer Support Worker, Relationship’s Australia Canberra, and John Dickson, Programs & Delivery Manager Client Relations Manager, MIEACT, about the new Voices of Gambling Harm community education project. Markus has a lived experience of gambling harm and w...

Heartless Implementation of the ACT public housing renewal program - Comments by Dr Emma Campbell CEO, ACT Council of Social Services 09.03.2022

Dr Emma Campbell, CEO of ACTCOSS commenting on the community sectors view of the "heartless implementation by the ACT Government of its public housing renewal program".  Media release: ACTCOSS refutes claims of meaningful consultation on public housing moves 4 MARCH 2022 - ACT Housing Minister Yvette Berry MLA today answered questions during Government reporting on its Growing and Renewing Pu...

In Conversation with Father Wally Kalinecki and Father Paul Nulley - Praying for Peace and Spiritual Unity - Bringing comfort for communities affected by the War in Ukraine. 07.03.2022

Áine Ní Tighearnaigh speaks with Father Wally Kalinecki of St Volodymyr's Ukrainian Catholic Church in Lyneham and Father Paul Nulley of St Joseph's Catholic Church O'Connor.  Father Wally tells us about his Ukrainian background, his birth in Poland, the ethnic cleansing that happened in his native village in the Ukraine and how his family eventually migrated to Australia. Father Paul was bor...

In Conversation with Canberra Songwriter, Fred Smith – Charity Fundraising Concert for Afghan Evacuees - Grief, Loss, Remembrance, Thanks. 14.02.2022

Fred (Iain) Smith, musician, songwriter and diplomat is the recipient of the 2021 Chief Minister’s Rotary Peace Prize.  He has penned nine albums of music that reflect on his life experiences; work within peace-building missions in the South Pacific and travels through the Texas in the USA.  Fred is author of The Dust of Uruzgan, a comprehensive on-the-ground account of Australia's invol...

In Conversation with Kevin Gaynor, 3CR 855AM Melbourne – Neo-liberalism; Libertarianism & Covid-19 Lockdowns; Housing Affordability and Challenges for low income earners. 11.12.2021

In this last show for the year 2021, Áine chats with Kevin Gaynor from 3CR 855AM Melbourne.  Áine and Kevin take both a serious and wry look at the short and long-term affects of economic policies on low income earners and the vulnerable in the community, including covering housing inequality and instability, ageism, unaffordable housing and Covid-19.  Áine raises her concerns about the...

Does Research Matter? - Dr Maria Pallotta-Chiarolli, Gender & Sexuality Studies Research Network, Deakin University - Discrimination & Affirmation for the Multicultural & Multifaith LGTBIQ+ Community 13.11.2021

Áine Ní Tighearnaigh is in conversation Dr Maria Pallota-Chiarolli for this episode of Does Research Matter to discuss the latest research findings and recommendations from 'Navigating Intersectionality: Multicultural and Multifaith LGBTIQ+ Victorians talk about Discrimination and Affirmation.’ Dr Maria Pallota-Chiarolli of Italian heritage and an Honorary Fellow, Gender and Sexuality Studies Rese...

In Conversation with Maeve Castles, Head of Counselling at Canberra Institute of Technology – Discussing the Supports Available to Assist Tertiary Students Impacted by the Covid-19 Pandemic. 23.10.2021

In the fourth week of Mental Health Month Áine chats with Maeve Castles, Head of Counselling at Canberra Institute of Technology about how Covid-19 has affected tertiary students. The Covid-19 pandemic and subsequent lockdowns have had significant effects on many people in our community and have especially affected students undertaking tertiary studies.  To better understand how this has affe...

In Conversation with Dr Clare Southerton - How to cope with your COVID-19 diagnosis. 16.10.2021

In the third week of Mental Health Month Áine chats with Dr Clare Southerton, Sociologist and Post-Doctoral Fellow, University of NSW (UNSW).  Clare’s research is focused on exploring the intersections between sociology, health and social media at UNSW. We discuss the role of mainstream and social media in increasing stigma around contracting Covid-19 and the mental health and well-being impa...

In Conversation with Mohammad Al Khafaji, CEO, FECCA – Multicultural Health - Developing an Australian Multicultural Health Collaborative. 16.10.2021

In the third week of Mental Health Month Áine chats with Mohammad Al Khafaji, CEO of the Federation of Ethnic Communities’ Councils of Australia (FECCA). I speak with Mohammad Al Khafaji, CEO of the Federation of Ethnic Communities’ Councils of Australia (FECCA), the peak national body representing ethnic and multicultural communities in Australia. Mohammad is the former CEO of Welcome to Australi...

Mental Health Month October 2021 - Week 2 - In Conversation Markus Fischer, Peer Support Worker, Relationship’s Australia Canberra - Gambling Harm. 09.10.2021

In the second week of Mental Health Month Áine chats with with Markus Fischer, Peer Support Worker, Relationship’s Australia Canberra, about Gambling Harm. I speak with Markus Fischer from Relationships Australia.  Gambling Harm Awareness Week is coming up soon and runs from the 18th – 24th October 2021.  Markus has a lived experience of gambling harm and works within the Gambling Harm S...

Mental Health Month October 2021 - Week 2 - National Headspace Day - In Conversation with Jen Ramirez, Headspace Canberra. 09.10.2021

In the second week of Mental Health Month Áine chats with Jen Ramirez, Service Manager at Headspace Canberra about National Headspace Day activities. Áine speaks with Jen Ramirez about Headspace Day, which is a National Day of Support held this year on 6th October to acknowledge issues around the mental health and wellbeing of all young Australians.  This year’s theme is - ‘Small Steps Start...

Mental Health Month October 2021 - In Conversation with Vikas Sharma on Reducing Racism, Increasing Integration & Acceptance for the well-being of migrant Australians. 02.10.2021

Speaking Out about the needs of Multicultural, Migrant and Refugee Communities. In the first week of Mental Health Month Áine chats with Vikas Sharma about Reducing Racism, Increasing Integration and Acceptance for the well-being of migrant Australians. Final report, August 2017 from the Select Committee on Strengthening Multiculturalism - Ways of protecting and strengthening Australia's multicult...

In Conversation with Dor Akech Achiek, Settlement Services Manager, Settlement Services International - The Impact of Covid Lockdowns on Mental Well-being of the Refugee Community and #ChatStarter. 19.09.2021

Áine chats with Dor Akech Achiek, Settlement Services Manager at Settlement Services International about how the Covid lockdowns are impacting the mental well-being of the refugee community in Australia. Dor was 4 years old when his family left South Sudan running from the war, rocket propelled grenades, cheating death to spend 9 years in a refugee camp in Kenya.  He left the camp for Austral...

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