Transforming 45

Join Lisa and Samantha in a thought-provoking conversation as they get into all things Menopause and Perimenopause. This episode weaves together: Exploring Changes: Lisa and Samantha challenge misconceptions around calories and weight loss during menopause, urging listeners to prioritize listening to their body's signals and embracing self-care practices. Relationship Dynamics: The duo candidly di...

In this episode of Transforming 45, we're joined by Liz Holland, who shares her inspiring story of overcoming challenges and finding success as an entrepreneur. Liz opens up about her childhood struggles with sensory processing disorder and how she turned those experiences into a thriving business that helps others like her. She talks about the impact of sensory issues and menopause on her nervous...

Welcome to this week’s episode of Transforming 45. In this episode, our brilliant guest, Carolyn Taylor, takes us on a profound exploration of self-discovery, working through fear, and the creative process. Episode Highlights: Midlife Reflections: This episode explores midlife as a time of self-discovery, inviting us to reconnect with childhood influences and reflect on our journey. Grief, Creativ...

In this week’s episode, Lisa engages in a transformative conversation with Susan Jane, exploring the journey of theory testing and the discovery of the potent force of intuition. Susan Jane candidly shares a traumatic experience that became the catalyst for her deep dive into the spiritual dimensions of life and understanding the intricate communication between the spirit and the physical body. Ke...

In this week's episode of Transforming 45, Lisa engages in a rich conversation with Casey, exploring the multifaceted landscape of personal growth, identity, and parenting during midlife. Transformation in Midlife: Lisa and Casey kick off the episode by delving into the transformative nature of midlife. They share insights into the journey of self-discovery during this unique phase, unraveling the...

In this illuminating episode of Transforming 45, Lisa is joined by Dr. Heather Clark, the brilliant mind behind the Mind and Consciousness Institute. Driven by a passion to guide service-minded professionals, Dr. Clark empowers individuals to amplify their impact and set the world ablaze without succumbing to burnout. Together, they explore an innovative metaphysical approach to break free from st...

In this episode of Transforming 45, Lisa engages in a heartfelt conversation with Dr. Amanda, unveiling the transformative power of embracing one's true identity and overcoming the grip of imposter syndrome. Together, they delve into an array of insightful topics: 🌟 Personal Transformation: Explore the incredible journey of personal evolution and the immense strength that comes with embracing you...

Step into the transformative world of vision boards with Lisa and guest expert Debbie Sluys in this enlightening episode of Transforming 45. 🎨 Play and Vision Boards: Discover the fascinating connection between play-based learning and the profound impact it holds on vision boards. Explore how vision boards align with universal laws, sparking transformation in unimaginable ways. 🧩 Simplicity and...

🌟 Join Lisa in this insightful episode of Transforming 45 as she reflects on her annual tradition of choosing a guiding word for each year, revealing her intentions for 2024. 💭 Lisa revisits her journey, recognizing that her 2023 word, "freedom," had gradually slipped from her focus. This sparks a deep exploration into the concepts of freedom and liberation, unveiling their profound connection t...

Welcome to this week’s episode of Transforming 45. Join Lisa in an engaging conversation with Emilah De Toro, an intuitive coach and psychic channel, as they traverse the challenging yet enriching journey of integrating spirituality into personal growth. Key Points Explored: Embracing Diverse Perspectives: Discover the challenges and rewards of blending spirituality into personal development while...

In this insightful episode, Lisa engages in a profound conversation with Shoshanna French, the visionary founder of Simple Spirit, exploring the transformative power of intuitive leadership and the role of intuition in life. Key Discussion Points: The Power of Intuition: Shoshanna delves into her personal journey, shedding light on how intuition guides pivotal moments and aids in navigating life's...

If the word Manifestation and the concept of the Law of Attraction makes you roll your eyes, this episode is for you! In this week's Transforming 45 episode, we dive into the captivating world of manifesting abundance with Jennifer Bloome, a soul abundance guide and energy healer. Jennifer fearlessly navigates the intriguing interplay between science and spirituality, unraveling the mysteries of m...

Join us on this week's Transforming 45 episode for an insightful exploration into the art of conversations amidst differing perspectives. Karen Kessler and I  candidly share personal narratives and experiences, unveiling the dynamics of understanding diverse worldviews.  This engaging dialogue emphasizes the value of curiosity, behavioural flexibility, and fostering a culture of respectful dialogu...

Join us on this week's Transforming 45 episode as we welcome the remarkable Amy Lyndon—an esteemed celebrity acting coach, actress, and CEO of I Am Enough. Amy is Hollywood's revered Celebrity Acting/Booking Coach, renowned for her groundbreaking work through her revolutionary book, "The Lyndon Technique: The 15 Guideline Map to Booking." In this creative conversation, Amy shares her extraordinary...

Join us on this week's Transforming 45 episode as we welcome Dana Canneto, a guiding light for feminine visionaries, healers, and change-makers. Dana's deep-rooted passion lies in assisting individuals seeking clarity on their soul's purpose and embracing sacred feminine leadership in a new, empowered way. In this profound conversation, Dana shares her awe-inspiring journey – from grief and loss t...

Join us in this week's episode as we welcome Lauren Fritsch, the creator of the Joy Money Matrix. There was no way to really do this conversation justice in summary, just trust me, this is a conversation you want to jump into. Lauren shares her incredible journey from living in New York City to transforming her lifestyle, now residing in Buenos Aires. With a career spanning 18 years as a consultan...

In this week's episode of Transforming 45, I'm honored to host Jam Gamble, an inspiring voice of empowerment and resilience. From the very start, Jam's life has been interwoven with the fabric of communication. Despite facing challenges, including being silenced during her early years, Jam's innate gift of believing in herself, lead her on a remarkable journey. Jam's story is one of continual tran...

This week's episode of "Transforming 45," is timely as we are experiencing a collective grief experience. The focus of this conversation is on healing deep wounds and changing perspectives during this week when the veil between worlds is at it's most thin. I'm joined by Sarah Hager from the Zen Den, who shares her journey as a Reiki practitioner, intuitive, and witch, surviving narcissistic abuse...

This week on Transforming 45, get ready for a captivating journey as I sit down with the renowned love and relationship expert, Arielle Ford. Arielle, celebrated author of 11 non-fiction books, including the international bestseller The Soulmate Secret, joins us to share a truly extraordinary journey. We'll delve into the fascinating story of how Arielle, known for her expertise in non-fiction, fo...

In this week's episode of Transforming 45, authenticity and creativity takes center stage in a heartfelt conversation with the incredible Jacki Lake of Lake House Designs. Lisa shares the serendipitous discovery of Jacki's art, which resonated deeply due to its joyful, expressive, and spicy vibes. In this episode, Jackie and Lisa explore the transformative power of being true to oneself. Jacki ref...

Welcome to a very special episode of Transforming 45! Today, I find myself in a completely different setting because I'm joined by the incredible Trish Beasley, a brilliant photographer embarking on a unique project called 40 Over 40. This project involves capturing the essence of women in their 40s and beyond, celebrating their strength, resilience, and individuality. I had the pleasure of meetin...

In this week's episode of Transforming 45, we're joined by the vibrant Sarah Lajeunesse, a social media content creator, mom of three, and a social media manager. Recorded in person, our conversation delves deep into Sarah's journey from traditional media roles to the dynamic world of social media and content creation. Sarah candidly shares her evolution in the realm of social media, reflecting on...

Welcome to another episode of Transforming 45! In today's show, we have the privilege of hosting Jennifer Urezzio, a renowned master intuitive teacher, speaker and Host of Asked and Answered by Soul. Jennifer is the visionary behind Blooming Groove, Souls Language Parent Company, established in 2004. Her journey began with an exploration of intuitive senses, paving the way for holistic and natural...

I can't wait for you to listen to this week's episode of Transforming 45, and it's a truly enchanting one! In this week's episode, we are joined by the mystical and captivating Claire Marsland. Claire is not just an author, mom, and business owner; she's also a Reiki practitioner, a Reiki master, and a talented tarot card reader. Our conversation is a journey through her life, filled with magic, g...

In this week's episode of Transforming 45, we embark on a powerful journey of self-discovery and transformation with the incredible Jennifer Dragonette. Jennifer, a podcast host, author, and the owner of a production company supporting podcast development. In this episode she shares her remarkable life story of resilience and growth. Lisa and Jennifer's connection began in a women's healing and en...