Transformed Life 2 Min Encouragement

Have you ever wondered how powerful your mind is? You can close your  eyes and remember an event as if it's happening right now. You can have  dreams that are amazing. The illusion in your mind is that you are not  good enough to accomplish what it is that you really want to do. This  wall of limitation is not real. This limit is your own imagination  created by the emotio...

Are you a suspicious person? do you take time to figure out what's  really happening always questioning their motive? what you attribute to  someone's behavior really has nothing to do with them. It has everything  to do with you. When you have a very innocent heart, you don't really  notice a lot of negative things going on around you. when you have a  very judgmental hea...

Have you ever thought of your life is like a movie? Well, it is kind of  like that. I mean, think about it. We are the actors, the directors, and  the producers of our lives or the movie of our lives. You know that the  decisions that you make every day eventually determine the type of  movie that will turn out in your life, whether it is tragedy or comedy.  You are the wr...

Have you ever thought of your life being like a movie? Well, it is kind  of like that. I mean, think about it. We are the actors, the directors,  and the producers of our lives or the movie of our lives. You know that  the decisions that you make every day eventually determine the type of  movie that will turn out in your life, whether it's tragedy or comedy.  You are the...

Every behavior has a motive. Good or Bad everything you do or say has a  motive.  What is your motive? What's the motive that you have about the way you live your life? I want you to be thinking about what your motive is for everything that you do the rest of the day? What motivates you to do the things that you do and why are you thinking the thoughts that you're thinking? What is your...

How would you rate yourself on a level of kindness? Are you a kind person? What do kind people do? How do they think, how do they react? How do they spend their money? How do they drive their cars? How do they dress? How do they spend their money? What do they do with their time? What is a kind person really like? Kindness means that I'm willing to be kind, even though I'm unhappy with you. So how...

Good Morning %firstname% !  Your name is very important. Out of all the  data that hits your brain, it sorts out your name as one of the TOP  things it notices. Why? Because your brain wants to know what is  happening. You are VERY important. So when you say someone's name in  conversation their brain is on alert. They tend to be more present and  more receptive...

There are things about ourselves that we're pretty negative about, Somtimes those things that we've experienced didn't reflect our best self. It  doesn't mean that we're a good or bad person, it just means that we're  still trying to figure it out. When you are harsh on yourself the more you're likely to do those same things,  So one of the ways that you can  move away fro...

How would you like to have a better functioning brain? Did you know that our brains are designed to actually think about the negative more than the positive? It's just true. If you want to have a brain that functions better, try thinking about the things that you enjoy in life. if you choose to think about past pleasant experiences, it will actually help your brain become healthier because you're...

Slow speaking is very impactful.  When you need someone to really  understand you in a difficult conversation - practice this cool skill.  Talk  V E R Y   S L O W   U S I N G   E L O N G A T E D words. Talking  slow based on research improves the understanding tremendously.  I  explain this better in the sound bite her...

Awe the listening skill. We all need to improve this one. Here is an idea. Today, practice this listening skill. In a conversation, practice not telling your story, saying what you are thinking, or comparing or swapping stories. When you are truly listening, you are hearing them by not thinking of YOUR response. Give the person you are listening to your undivided attention, and see how it changes...

Where does wisdom come from? We all have wisdom on the inside of us.  Listening is the first skill for being an influencer. Wisdom comes from  being an excellent listener. Want to have more wisdom and more have more  influence in your world? Become a skilled listener.  https://tinyurl.com/y4kropz2. I love you. I am Dan Clark

It's just true! Yes that is so true. It is just true. Practicing the  idea that "It's Just True" is accepting what is true. So today, it is  "Just True". If it can't can't be changed, it is just  true!  https://tinyurl.com/y4kropz2. I love you. I am Dan Clark

I know you can, I know you want to and I know you will.  If you know you  can, and you know you want to then why don't you do it? It's because of  the WILL.  WHEN WILL YOU?  Making excuses isn't working very well for  you. Stop the talking and stop the doubting. Right now say today "I  WILL" https://tinyurl.com/y4kropz2. I love you. I am Dan Clark

You are only as wise as your last five minutes. Wisdom is measured by  your most recent behavior. Wisdom is the awareness of how you influence  the world. Wisdom is also measured by silence and behavior, not by  talking and many excuses.      https://tinyurl.com/y4kropz2. I love you.  I am Dan Clark

Good Evening! Surprise!! I want to know how your day was? Lots of  stress? Did go well? Did you gell all that done that needed to happen?  Are you being the person you want to be? Right now is the perfect time  to move toward the best evening ever! Talk to someone about your day!  Give a hug to someone you live with! Be A listener to a friend or send a  text encouraging so...

Waking up slowly? It's a Sunday morning early. The day is young and  fresh. You can choose how the day goes. Today I am choosing to be alive  and present. Slow down today. Rest, even if it is for 5 minutes. Take  this moment to dream about the kind heart you have, be thankful for it,  and then smile at yourself. Life is soo good. Even in the struggles.    https:/...

How is the day going? You know how important it is to be present and  live today! Look inside yourself and see the wonderful person you really  are! Those that know you, love you! Do you let them tell you how much  they love you? Share your heart with someone today and tell them how  much you appreciate them!  https://tinyurl.com/y4kropz2. I love you. I  am Dan C...

Whatever you are struggling with today, someday in the future won't be  troubling you anymore.  I can prove that. Do you remember the struggles  you were in 5 years ago? Do you remember how it got solved or what  happened? Everything passes with time. Don't make something bigger than  it really is. Life is hard, and you are going to be fine. Look around  you! Wha...

Face Time! How often do you face time anyone? My mom, who is 92, loves  face time, and our family facetimes mom all the time. Facetime is just  that! FACE TIME. Being seen, someone actually seeing you, is very  important. Regardless of how you do connect today, focus on SEEING the  person you are with today. As if you are face timing them. LOVE those in  your world today b...

Do me a favor. Place your hand on your heart and feel it beating. This  organ you own works tirelessly to provide your body with the blood it  needs to sustain life. The Heart MInd connection is an amazing science  the validates how important it is to be mindful of your heart. It speaks  to you and tells you what it wants. Listen to what your heart says to  you today!&nbsp...

Authentic Self. What do you think when I use the word Authentic. I  define it this way. The authentic self is who you are in the moment. The  happy, angry, upset, hurt and bad self is still the authentic YOU.  Being a better version of yourself is how we improve at being our best  authentic self. Today practicing being the BEST Authentic  self...  https://tinyurl...

You can solve almost ALL conflict in less than ten mins.! I know that  might be hard to believe, but it is true. Most of us want to be heard  and want to tell our side of the story. When in reality, the way we  FEEL  and our EMOTIONS have more to do with conflict solving than any of  the stories we are telling. This is not hard but it takes some  understanding of...

Do you allow SAD emotions to show up? Seriously? If we choose  NOT to feel sad then we are also choosing to not feel Glad. When you shut off  ONE emotion off you shut them all off. Emotions last 8 secs, like an  ocean wave. There is some residual but the actual emotions are short.  Give yourself permission to be sad, and be sad. I promise, allowing the  sad to show up...

You can only like something that you are familiar with. In other words,  your favorite color, car, football team or flower is based on emotions  and NOT much else. You might be willing to argue this point with me,  until the discussion becomes about the feeling you get when you think  about your favorite.. fill in the blank what ever it is That means you automatically don\'t se...