Chelsey Gilbert LMT

Transformative Talks

Health EN ↓ 32 episodes

Transformative Talks Podcast is a holistic wellness podcast focused on self-healing, mental health, somatic practices, and personal growth. Explore topics like nervous system regulation, massage therapy, energy work, spirituality, nutrition, and self-care—all designed to help you build body awareness, emotional resilience, and self-trust. Tune in for practical tools, expert insights, and real conversations to support your healing journey and help you live with more balance, clarity, and intention.

Be sure to visit the podcast's website and support the creator: www.tjtbodywork.com

Author

Chelsey Gilbert LMT

Category

Health

Podcast website

www.tjtbodywork.com

Latest episode

Oct 2, 2026

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Episodes

EP32 Returning Death Care to the Community through Holistic Education and Awareness 02.10.2026

Welcome Back! This episode is for EVERYONE. Death may be an uncomfortable topic, but it is something that we need to destigmatize and begin having honest conversations about. What are you legally allowed to do when someone you love dies—and who gets to decide? What is legal when it comes to caring for a loved ones body after death? When did we begin to change how we managed the death process? We a...

EP31 Embrace Empowerment Through Holistic Modalities and Bodywork 24.09.2026

Welcome Back! In this episode we sit down with Licensed Massage Therapist, Natural Therapeutic Specialist and Personal Development Facilitator, Sierra Hullinger. What if your pain, stress, and anxiety are not just problems to manage, but signals your body has been trying to send you all along? Sierra shares the personal journey that led her into holistic healing. We explore the powerful connection...

EP30 Finding Wisdom in Nature through Holistic Ecotherapy 15.09.2026

Welcome back to Transformative Talks! Do you feel the pull to get closer to the natural world? Is your everyday living stressing you to the max? Do you want to learn more about how to help support the environment in a meaningful way? Then tune in to this episode! Climate change is no longer a distant headline. It is showing up in our weather, our nervous system, and the way we move through everyda...

EP29 Trauma Informed Bodywork and Working Towards Masculine Feminine Balance in the Massage Industry 30.08.2026

Welcome Back to Transformative Talks!! This conversation is a needed one. We not only talk about the trauma informed therapies that we both provide, but we talk about the issues that come up for male therapists in a female dominated industry. It's time to challenge the norm and start asking the important questions when it comes to finding the right therapeutic match for clients. Joel candidly...

EP28 Guiding Your Health and Wellbeing with Medical Astrology 21.08.2026

Are there aspects of your health and wellness that you just can't seem to figure out? The answers may be in the cosmos! Welcome back to Transformative Talks. In this episode, we’re diving into the fascinating world of medical astrology with Eir Atla, a medical astrologer, intuitive, herbalist, and former nurse who blends spiritual insight with practical healing. Eir shares how a personal healt...

EP 27 Processing Emotions as a Gateway to Unlocking Your Intuition with Psychic Lisa Van Zuylan 05.08.2026

If you ever wondered why you can't seem to connect with your intuition or shift your life? Unprocessed emotions may be the key. Lisa Van Zuylan is a trained psychic with 17 years of experience helping people move through anxiety, overwhelm, and emotional blocks. In this episode, she shares how her work blends intuition, trauma-informed support, energy healing, and practical mindset shifts to h...

EP26 Living Intentionally: Reclaiming Your Inner Authority to Up-Level Your Life 30.07.2026

Welcome back to another episode of Transformative Talks! Have you ever felt stuck in life, repeating the same patterns or not sure how to align with purpose. In this conversation, I sit down with Inner Authority Guide Catherine Crestani. This was such an interesting and thought-provoking conversation and even I walked away with some clarity. In a world that often pulls us in different directions,...

EP25 Energetic Alignment: Finding Our Paths During Spiritual Awakening 20.07.2026

Welcome Back! This episode will resonate deeply for those walking their spiritual path and for those that are maybe feeling a bit isolated because of it. In a world where the quest for meaning and understanding can often feel overwhelming, many individuals seeking guidance for their spiritual awakening. This journey can be particularly challenging for empaths and highly sensitive people who often...

EP 24 Mindset Matters: Small Shifts can Create BIG Impact 12.07.2026

Welcome back to Transformative Talks. This inspiring episode is all about mindset and taking your pwer back through small but meaningful changes. Mindset Coach, Nurse and Host of the She Can Achieve Podcast, Regina Sloan is sharing so many wonderful insights and resources. You don't want to skip this episode! Regina's story is a testament to the power of mindset. After years of therapy, sh...

EP23 Healing Journeys: Insights on Chronic Illness and Mindset with Dr.Bone 06.07.2026

Welcome back to the Transformative Talks Podcast! Tune in and discover practical strategies for managing chronic illness from Dr. Jeffrey Bone, a chronic illness coach. Learn how to improve your quality of life amidst the challenges. Living with chronic illness can be overwhelming, often leaving individuals feeling lost and disconnected from their former selves. In this enlightening conversation w...

EP22 The Energetic Experience: Questioning Normalized Addiction and Disconnection 01.07.2026

Welcome back to Transformative Talks Podcast. We are starting the season off strong with this one! Discover powerful insights on topics like spiritual protection, addiction, disconnection and culture. Some of the topics may be sensitive subjects for some, but these are the honest conversations we need to be having. In today's fast-paced world, many are seeking deeper connections with themselve...

EP21 Short and Soulful: A New Chapter in Healing Support 23.06.2026

Ready for a transformative journey? Join me this season as we dive deep into healing and growth in this exciting new chapter of Transformative talks! In this solo episode I dive into what lies ahead for this season and more about my journey in podcasting. This season is packed with incredible guests who are experts in chronic pain, energy work, coaching, astrology and more! Together, we’re going t...

Short and Soulful: We Can Do Hard Things 15.05.2026

Welcome Back to Transformative Talks and another installment of Short and Soulful! We are closing season 1 with a lot of reflection. Host ChelseyGilbert LMT reflects on her journey of creating her podcast 'Transformative Talks,' sharing insights on overcoming fear, embracing discomfort, and taking action despite uncertainty. She discusses the importance of trusting oneself, the role of the...

The Soul-Led Entrepreneur: Intentional Connections in Parenting and Advocacy 15.05.2026

Welcome back to Transformative Talks and another installment of the Soul-Led Entrepreneur In this episode, Amanda Gabel LCSW, an experienced parent coach and advocate, shares insights on IEP processes, advocacy strategies, and the parallels between parenting and entrepreneurship. Discover practical tips for navigating special education and empowering parents to support their children's needs e...

Living Intentionally:Empowerment Through the Messy Emotions 08.05.2026

Welcome to Transformative Talks and another installment of Living Intentionally! Join Host Chelsey Gilbert and Somatic Coach Jill Howell as they explore somatic practices, nervous system regulation, and inner child healing to empower women in reconnecting with themselves and transforming their lives. In today's fast-paced world, many women find themselves disconnected from their true selves. T...

The Energetic Experience: Shifting Awareness with True Sky Astrology 23.04.2026

Join us for another fascinating episode of Transformative Talks. In this installment of The Energetic Experience host Chelsey Gilbert connects with True Sky Astrologer, Intuitive Author and Energy Guide, Tori Newburn. Join us to explore the profound connection between intuition, creativity, and astrology and discover how ancient practices meet modern science to empower personal growth and spiritua...

The Soul-Led Entrepreneur: Redefining Teen Anxiety 18.04.2026

Welcome to another installment of The Soul-Led Entrepreneur! In this episode, Cynthia Coufel shares her expertise on teen anxiety, the importance of psychoeducation, and how she supports teens and parents through her coaching programs. Discover practical insights on managing teen emotions, the role of social media, and the impact of adult support. *** brief mention of self-harm We also talk about...

Beyond Bodywork: Art, Touch and Transformation 14.04.2026

In today's episode of Transformative Talks, we explore another installment of Beyond Bodywork and hear the remarkable journey of Julia Hyndman-Helmkamp, a massage therapist and artist who merges creativity and intention with traditional healing practices. Julia shares her unique path into massage therapy, revealing the profound lessons she learned along the way and how they can inspire your ow...

Beyond Bodywork: Connecting the Body and Breath 22.03.2026

🎙️ Beyond Bodywork: Connecting Body and Breath What if healing went beyond the physical body? In this episode of Transformative Talks , we sit down with Lexi Arnett, holistic medical massage practitioner and quantum energetic breath guide, to explore how breath, energy, and bodywork come together to create deeper, more meaningful healing experiences. We dive into how massage can serve as a gateway...

The Energetic Experience: The Importance of Energetic Hygiene 12.03.2026

Join us for another installment of the Energetic Experience! Discover the transformative journey of Aether Candace, founder of SoulTrine, and learn how her unique approach to energetic work and massage therapy can facilitate holistic healing. In today’s fast-paced world, many individuals are seeking ways to heal and reconnect with themselves. Aether is a multifaceted holistic practitioner who shar...

Short and Soulful: Transformation Begins with Inspiration 27.02.2026

In this installment of Short and Soulful, Chelsey brings some inspiration to the table. Transformation isn’t just about changing habits; it begins with a spark of inspiration. When we feel inspired, we open ourselves up to new possibilities and the courage to take action. Once you’ve found that inspiration, the next step is education. Learning new skills or gaining knowledge is crucial in turning...

The Soul-Led Entrepreneur: Unlocking Potential in Neurodiversity 23.02.2026

Welcome back to the Transformative Talks!! In today’s installment of the Soul-Led Entrepreneur Series , host Chelsey Gilbert dives deep with Lisa Richer, a neurodiversity consultant and founder of Journey2Bloom. Lisa shares her journey from advocating for her kids to building a thriving business that helps others navigate their neurodivergent journeys. We also delve into Lisa's role inside the...

Living Intentionally: Feng Shui for Everyday 09.02.2026

Join us for another installment of the Living Intentionally Series! Are you looking to transform yourself inside and out? In this episode of Transformative Talks, host Chelsey Gilbert speaks with Lisa Morton: author, holistic interior designer and feng shui master. They explore the importance of creating intentional living spaces that support mental health and well-being. Lisa shares her journey f...

Short and Soulful: The Non-Linear Healing Journey 05.02.2026

In need of a little alignment and some gentle support? We are here with the Short and Soulful Series to give you just the boost you need to recenter and move into (or end) your day with a little perspective. Welcome to another enlightening episode of Transformative Talks, where we delve into the nuances of personal growth and healing. In this installment of the Short and Soulful series, host Chels...

The Soul-Led Entrepreneur: Creating Collaborative Spaces 03.02.2026

Welcome to the Soul-Led Entrepreneur Series! In this episode of Transformative Talks, Host Chelsey Gilbert LMT and Dr. Teri Krakovich discuss the launch of the Promenade platform, a new initiative aimed at bridging the gaps between traditional healthcare and alternative wellness solutions. Teri shares her journey as a psychologist and the importance of an integrative approach to wellness that incl...

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