Alana Mai Mitchell

Transformation In A Moment

Education EN ↓ 54 episodes

Want to know how to create positive and lasting uplifts in yourself in a moment? This is the place where you'll learn from Alana and a range of pioneer leaders who do just that in their respective fields. Be immersed in the ways you can immediately shift your awareness, energy, mindset and mojo for the better. Follow along on Insta www.instagram.com/alana.mai for more. Subscribe to the show, leave a review and share this show with the people in your world who need to hear this. Photo by Andrea Francolini - www.afrancolini.com

Author

Alana Mai Mitchell

Episodes

How to transform your stress with Tom Cronin 19.10.2021 48:00

In this episode, we tune into a conversation with "The King of Calm" Tom Cronin, who shares how you can transform your stress in your leadership to lead to an epic transformation in how you lead and show up for your teams. He also shares with us his vision for a new wave of awakening in the corporate world. We close with a short breath concentration meditation. Enjoy.

Full Body Listening with Sara Auster 08.10.2021 25:24

In Episode 3, Sara Auster joins us to invite you into Full Body Listening. She discusses her personal transformation, how she takes corporate leaders beyond the rational mind with her sound baths and at the end, there is a sound bath experience from Sara just for you. Enjoy.

Waves of Consciousness with Dada Gunamuktananda 29.09.2021 50:33

In Episode 2, Dada Gunamuktananda discusses how we are a wave of consciousness in a greater sea, being more compassionate in corporate organisations and a vision for more co-operative organisations in the future. This is an enlightening conversation to tune into - audio only. For the last 15 minutes, Dada leads you on a meditation where you can merge with the infinite consciousness.

Inner Intelligences with Anjani Amriit 07.09.2021 34:18

In Episode 1, Anjani Amriit shares her story from burnout to bliss. Anjani studied under the guidance of Eastern masters in India, and today she shared her insights on inner intelligences, self awareness, the energetic body and much more. For about the last 15 mins, Anjani was so kind as to lead us on a guided meditation. Enjoy.