Alana Mai Mitchell
Transformation In A Moment
Want to know how to create positive and lasting uplifts in yourself in a moment? This is the place where you'll learn from Alana and a range of pioneer leaders who do just that in their respective fields. Be immersed in the ways you can immediately shift your awareness, energy, mindset and mojo for the better. Follow along on Insta www.instagram.com/alana.mai for more. Subscribe to the show, leave a review and share this show with the people in your world who need to hear this. Photo by Andrea Francolini - www.afrancolini.com
Author
Alana Mai Mitchell
Category
Podcast website
Latest episode
Jun 16, 2026
Where to listen?
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Episodes
S5E1: diego auckY on how he gave himself the freedom to reimagine Life beyond 2 burnouts 16.06.2026 22:28
to launch Season 5, we are in conversation w/ the multi-talented, diego auckY, who - apart from being a gorgeous soul - is a hair therapist, natural beauty amplifier, Creative Director, father to a beautiful little girl & husband to a stunning wife. he shares with us his perspectives on natural beauty, hair therapy, recovering and shifting beyond 2 burnouts, the meaning of Life & much more...
S4E27: Bless our "stuff" - why our unresolved inner work is the greatest gift 19.04.2026 10:56
https://www.alanamaimitchell.com/ : https://www.instagram.com/alana.mai/
S4E26: How to keep getting better: Mark Cruth on Systems Thinking & Self Improvement 15.04.2026 29:14
Join Mark and I in this fluid conversation about how we can go about improving ourselves - especially when there is an abundance of information out there. : Is the answer on how to become a better person (note you're already whole, complete & perfectly imperfect as you are right now) in AI, the analog world, YouTube, self reflection, or somewhere else? : *Spoiler* you might find the power is i...
S4E25: My experience in Hawai'i: How playfulness leads you to the wildly unknown 09.04.2026 14:00
When was the last time you were truly playful? And would you speak to the person next to you on a flight? : This episode explores my recent experience in Hawai'i being & doing just that. : If you are that special person I mention in this episode, send me a DM. : https://www.alanamaimitchell.com : https://www.instagram.com/alana.mai/
S4E24: Spaciousness: 5 top tips to create more space in your Life 18.03.2026 14:22
When we're so busy and doing so much in our Lives, we can forget our true nature - that is internally we are 99.99% space and 0.01% matter. If you're busy, yet you want to receive and create something new (be it in your biz, your career, your relationship or something else), you might find these 5 top tips useful. : Mentions: Pavlov's Stimulus + Thought = Response (Classical Conditioni...
S4E23: Treasure Hunting w/ Jody Weir: How to frame redundancy so you find your dream job 16.03.2026 24:51
Join us in this lively conversation about "Treasure Hunting" with Jody Weir, who apart from being an exceptional human, she holds an extensive professional career at top tier companies (such as Atlassian, The Iconic, Commonwealth Bank) and shares her journey transparently, which includes her top tips for someone who's position was recently made redundant. : Prepare yourself for a par...
S4E22: How Creativity can be an everyday practice for us all w/ Belinda Xia 16.03.2026 44:16
Join us in this illuminating conversation about Creativity, Innovation, Intuition (& Following your Gut), Flow States and so much more. : : The eloquent Belinda Xia, Live Illustrator of Belinda Xia Studios, shares with us her journey with creativity - as it shows up in her biz, her life, her essence. Maybe, as a result of listening, you might see creativity in a new way. If you try something c...
S4E21: What we can learn about Freedom from Quarks 12.03.2026 18:07
If you're interested in Quantum and how it applies to us, this video is for you. : Grateful to these beings for their insights: - Frank Wilczek, Nobel Prize in Physics winner 2004 > https://www.frankawilczek.com - Correction* Not Pema, but Tenzin Palmo, A Cave in the Snow > https://www.amazon.com/Cave-Snow-Vicki-Mackenzie/dp/1582340455 - Gisele Gambi > https://www.giselegambi.com.au - Nea...
S4E20: From doing Pattern Creation to being a Pattern Creator 10.03.2026 8:20
If you ever asked yourself "How do I create a pattern that people love and buy?", then this is for you. : Mentions: - Tony Robbins and James' The School of Hard Knocks interview clip with him (https://www.instagram.com/reel/DTLh16nifN) - Alex Hormozi and his SPCL pattern from his actual 2026 Social Media Strategy (https://youtu.be/dMZ-n2KSlxE) - Daniel Batten on Non-Attachment, see: https://www.am...
S4E19 - On Consciousness 04.03.2026 18:36
Prefer to watch on YouTube? Go to > https://youtu.be/u52uPoGRmEs : www.alanamaimitchell.com : www.instagram.com/alana.mai :
S4:18 - On Creative Risk, the Power of Listening and Intriguing Ideas with Andrea Francolini 19.02.2026 28:01
*Highly encourage you to see this conversation on YouTube* View here > https://youtu.be/45YJPLg6Wxs Andrea Francolini is a photojournalistic photographer, based in Sydney, Australia. His work is extra-ordinary. See more on his website - www.afrancolini.com www.alanamaimitchell.com
S4E17: Whole Being, Belonging & Maslow's Hierarchy of Needs 15.02.2026 12:33
Just listen.
S4E16: A More Local World with Melissa Booth 12.02.2026 30:33
Join Melissa and I in this lively conversation about Earthworms (and their magic), the problems with Big Agriculture, Living Soil and why it is so incredibly wonderous, why to Shop Local is important and so much more. Melissa is a soulful woman and founder of Sustainable Trades. : Check out Sustainable Trades > www.sustainabletrades.org and if you're listening from the USA, you can sign up...
S4E15: On Consciousness with Dada Gunamuktananda: Where you can be Infinite, Blissful and Fulfilled 11.02.2026 31:37
Yesterday, I invited Dada to the podcast. Today we connected in this very conversation and if you're interested in knowing what's shifting in the Consciousness of Society Today, I encourage you to dive in. In this conversation, we explore: - How to go from a human doing to a human being - What is Infinite Consciousness, and what happens to you when you are connected to it - The fundamental...
S4E14 - On Storytelling with Martina Lauchengco: Why elevated & unexpected stories stick 05.02.2026 22:25
In this fluid episode, we tune into the frequency of story telling with Martina Lauchengco - what makes a story great, what elements you can consider for your next story and why practicing your story out loud is the most important thing you can do (which is a step that most people miss). Martina’s book: “Loved: How to Rethink Marketing for Tech Products” is available online, check out > https:/...
S4E13 - On Situational Leadership - How to know when to lead and when to follow (part 1 of 2) 07.01.2026 9:47
If you consider yourself a leader, should you always be the leader in every situation? Or is there something you can learn from being a good follower / good team player when the situation calls for it? Find out more about Situational Leadership, and how it works, in this episode. : Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review. : I mention Outward Bou...
S4E12 - How to experience a Quantum Leap & Acceleration in your reality 01.01.2026 13:48
Want to know how you can create a lightning speed shift in your current reality to one of a higher vibration? Well, this is called a Quantum Leap & Acceleration, and in this episode, I step out exactly how you can do just that. And note, there are 1,440 minutes in each 24 hours ;) : Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review. : I mention my mem...
S4E11 - On Being Energetically Magnetic - with John Chao 27.12.2025 27:26
Have you ever felt captivated by someone's energy and drawn to them in illogical ways? Well, in this in depth conversation with John Chao, he and I unpack what is it that causes someone to be Energetically Magnetic. : Loved what you heard from John and want more? Then you can find him at https://www.instagram.com/thejohncollective/ or https://www.thejohncollective.com/ : Enjoyed what you heard...
S4E10 - How to go beyond the “let’s see” approach when going for what you really want 12.12.2025 10:20
When someone asks how your latest endeavor is going, and you've already got a few actions in place, do you say "Well let's see"? I have a particular issue with the "let's see" approach because it has caused my downfall a number of times, so in this episode, I share with you the alternative of having CLARITY and CERTAINTY in realising your outcomes. : I mentioned Out...
S4E9 - How to move from scarcity & lack to abundance 07.12.2025 18:09
When you look around at what you have right now, are you wanting more? Or are you feeling that what you have is not enough or won't be enough? You might be in scarcity & lack, especially if those perspectives are tied with feelings of fear, worry, anxiety and stress. Despite this current reality, there IS a way that you can shift to abundance - an abundance of all things, in all ways. Tune int...
S4E8 - Guided Meditation: Feel Your Feelings 06.12.2025 12:07
This episode is a gift for you - a guided meditation with the invitation to Feel Your Feelings, in particular the unpleasant ones which we tend to avoid. This meditation is based on one from another page I do anonymous service on, and it's the second most popular one there, so I trust you will benefit from it. : Dr Yvette Erasmus' work on emotions and feelings inspired part of this guided meditati...
S4E7 - The WHOLE Truth: How rigorous honesty will create your total freedom 06.12.2025 18:54
What might being rigorously honest do for yourself and others in your Life? How might it serve you to create your total freedom? Dive into this episode as I share publicly for the first time how I was rigorously honest with my deepest secrets and the freedom it created for me. I talk in this episode about 12 Step fellowships, and there are many 12 Step fellowships that contain the processes I refe...
S4E6 - Why it’s a joy your personal development is never done 30.11.2025 13:25
Where are you at in your personal development journey? *Hint* - it might not be what you think... Tune into this episode to discover why you're never really done, and why that is a great thing. : Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review. : If something sparked within you as a result of listening, you can book a discovery call to chat with me:...
S4E5 - How to stop playing small in your relationships (in biz, life & more) 26.11.2025 15:03
Do you seek approval from others? Are you currently a people pleaser? Are other peoples' opinions of you too important in your decision making? Do you avoid and feel uncomfortable with conflict? If so, you're likely to be playing small in your relationships AND there is a bigger version of you waiting to come forth and shine. Tune in as I share about recovering from these and the positive change t...
S4E4 - Making & Launching Things: 5 tips for successful projects (part 2 of 2) 25.11.2025 9:13
In part 2, you'll hear my top 5 uncommon, yet effective, tips for a successful launch. Whether you're just at the beginning and not even thinking about launching your business, project or offer yet, part way through or on the verge of launching... this episode is for you. : Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review. : If something sparked within y...
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