Rob Parson

Transform Your Performance

Health EN ↓ 64 episodes

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Author

Rob Parson

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode 1,040: Ride The Rollercoaster 01.05.2026

Today I talk about what the worst part of a rollercoaster is.

Episode 1,039: Confidence Is A Byproduct 30.04.2026

Today I talk about how you shouldn't wait around for confidence to perform a task.

Episode 1,038: Neuroplasticity 29.04.2026

Today I talk about what neuroplasticity is and how to activate it.

Episode 1,037: Lightning McQueen 28.04.2026

Today I talk about wisdom you can learn from Lightning McQueen.

Episode 1,036: Acknowledgement Is Free 27.04.2026

Today I talk about the importance of telling others what they are doing well.

Episode 1,035: Performance Formula 24.04.2026

Today I talk about the performance formula "Performance = Presence and Preparation."

Episode 1,034: Behind The Mountains 23.04.2026

Today I talk about an old Haitian proverb.

Episode 1,033: Systems 22.04.2026

Today I talk about the value of systems and how to create a quality system.

Episode 1,032: Train Your Fear 21.04.2026

Today I talk about how you can train your fear.

Episode 1,031: Invest Your Time 20.04.2026

Today I talk about the difference between spending and investing your time.

Episode 1,030: Mental Rumble Strips 17.04.2026

Today I talk about the importance of having mental rumble strips.

Episode 1,029: Gambler's Fallacy 16.04.2026

Today I talk about the Gambler's Fallacy.

Episode 1,028: Don't Manufacture Emotions 15.04.2026

Today I talk about the dangers of trying to force an emotion that isn't there.

Episode 1,027: Jump Around 14.04.2026

Today I talk about how Dan Lanning and the Oregon football team handled going to play against Wisconsin.

Listen to the Transform Your Performance podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.