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Teddy Draper

Training with Teddy

Health EN ↓ 27 episodes

Sports broadcaster and qualified personal trainer Teddy Draper discusses health and fitness findings and ways in which you can be stronger, happier and healthier.

Be sure to visit the podcast's website and support the creator: drapermedia.co.uk

Author

Teddy Draper

Category

Health

Podcast website

drapermedia.co.uk

Latest episode

Nov 28, 2024

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Training with Teddy - Episode 2 - Working Out Outdoors 29.04.2024

This week Teddy talks about how you can get a double whammy of benefits by taking your workout routine outdoors.

Training with Teddy - Episode 01 - Why Bother? 23.04.2024

Teddy talks about motivation to exercise and how finding your personal 'why' might be the key to overcoming the resistance to expend effort.

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