Trainers Talking Truths

In this episode, Dan and Jenny meet with Functional Podiatrist and Human Movement Specialist, Dr Emily Splichal, to talk all things barefoot science and its role in personal training and overall physical health and fitness. They cover everything from postural alignment and human movement as it relates to barefoot science, to foot to core integration, and sensory integration. Dr. Spichal is th...

Jenny and Dan talk with Brandon Daniels and John Defendis about the challenges of bodybuilding training.

In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve clients by optimizing their workouts for increased longevity.

In this episode, Dan and Jenny interview Jason Stella of Lifetime Fitness to talk all things fitness industry. How can you build your career in fitness? What should individuals new to the fitness space know? They dive into this and more!

In this episode, Dan and Jenny interview Dr. John Rusin, author and Sports performance and injury expert who has coached some of the world's best Olympic gold medalists, NBA and MBL all-stars, and minted revolutionary practices for pain-free personal training.

Jenny and Dan meet with virtual personal training app, Flexit, founder and CEO Austin Cohen! They dive deep into the ins and outs of virtual personal training and the evolution of technology utilization by trainers and clients alike.

Dan and Jenny meet with Ian Mack from Tomahawk Science to learn all about vibration therapy and using tools like power plates to increase results for clients as a personal trainer.

Dan and Jenny meet with fellow ISSA Content Developer John Bauer who has had his hand in many areas of the personal training industry to discuss various career paths personal trainers can take.

Jenny and Dan talk with Ian O’Dwyer about mindset and self-care tissue management.

Jenny and Dan dive deep into sports nutrition! From how they fuel their own bodies for peak performance in their own respective sports, to breaking down the science of metabolism, body types, and micro and macronutrients!

Jenny and Dan break down commonly misconstrued nutrition terms and ideas. They drop the knowledge on GMOs, low-carb diets, and more.

Jenny and Dan meet with Tyrek Pratt, discussing an incredibly important topic: the intersection of physical and mental health. Moreover, how passion for this topic led to Tyrek taking an entrepreneurial jump!

Jenny and Dan meet with the creator and owner of the game-changing fitness tool and brand: TRX, Randy Hetrick who provides insight into fitness entrepreneurship through first-hand experience with his innovation in TRX and his latest venture: Outfit.

A new era with medical fitness is here, in terms of understanding how exercise can help individuals with chronic illness, pain, stress, and depression as well as improve functionality — physically and mentally.

In this episode, Dan and Jenny interview Dr. Jason Karp, founder and CEO of women’s-specialty run coaching company, Kyniska Running to learn more about running in fitness and the science behind optimal training practices!

Kimberly joins us to share her personal story of not just overcoming obstacles, but conquering them. For Kimberly, the option was always to find a way to do what she loves, and nothing was going to stop her. Her perseverance inspires so many others and we are honored to have her join and share why she does this work, and how she continues to change lives.

Chris Gellert, Physical Therapist and Personal Trainer, talks with Jenny and Dan about how personal trainers can better equip themselves to work with physical therapists for improved client recovery and more business.

Jody Chandler personally lost 150 lbs and has kept it off, because she eats the foods she enjoys - without guilt and with results. By “budgeting” her food intake and consciously selecting satisfying foods within her caloric capacity - Jody is going to share the secrets to her success. Depriving yourself of the foods you love is not the answer, or a healthy lifestyle for maintaining results. Live a...

Dan and Jenny tackle the most common fitness myths that personal trainers have to confront with every client.

In this special Holiday episode of Trainers Talking Truths, Jenny and Dan chat with each other about the upcoming holidays, brainstorming tips and tricks on how to keep clients on track during the holiday season.

William Coker, VP of Fitness at Crunch, talks with Dan about the qualities of a great personal trainer and what it takes to work your way to the top -- in fitness and elsewhere.

Hayley Hollander, co-founder of Pivotal Coaching, talks about the differences between coaching and teaching within the fitness industry. She also breaks down the skills trainers need to succeed as a fitness educator.

In this episode, meal prep service Trifecta Nutrition grace’s us with their own in-house dietician. Dan and Jenny get the scoop on the differences between being a dietician versus a nutritionist, how to optimize training through food choice and combinations, and how Trifecta uses this knowledge to craft their diverse meal plan options.

In this episode of Trainers Talking Truths, we are joined by Michol Dalcourt, founder of the Institute of Motion - where their mission is to create unbreakable humans: in every form of fitness, wellness, and health. We’ll be digging into what it really means to be “fit” AND “healthy” and how you don’t have to give up one for the other.

Scott Hopson, co-founder of Pivotal Coaching, talks about creating a high-performance coaching mindset and how trainers can truly master the art of coaching.