Trainers Talking Truths

We are spending the month of September highlighting fan favorite past episodes while we record new episodes with experts in the fitness industry! Check out this one: In this episode, Dan and Jenny interview Dr. Jason Karp, founder and CEO of women’s-specialty run coaching company, Kyniska Running to learn more about running in fitness and the science behind optimal training practices!

We are spending the month of September highlighting fan favorite past episodes while we record new episodes with experts in the fitness industry! Check out this one: We’ve all been there. You hear something from a trainer or read something online that you then adapt as the absolute truth. “Workout for your wine, earn those treat calories”, “Women who lift are bulky, cardio will lean you out”, and...

We are spending the month of September highlighting fan favorite past episodes while we record new episodes with experts in the fitness industry! Check out this one: Hugh Hanely, Chief Operating Officer at ESP Fitness and overall fitness technology expert, join Jenny and Dan to share the recipe for bringing your personal training business online.

We are spending the month of September highlighting fan favorite past episodes while we record new episodes with experts in the fitness industry! Check out this one: The popularity of bodyweight workouts skyrocketed after the start of the pandemic. Yet many people still think of them as a subpar workout option; they think lifting heavy weights is a necessary part of a challenging workout. Josh Bry...

Dan and Jenny meet with the assistant director of fitness and wellness at Loyola Marymount University, Michelle Kieser and discuss the differences of Instagram and reality in the fitness and nutrition world, as well as emphasize the importance of instilling good health habits early on. Links from this episode: The Defining Decade by Meg Jay

Dan and Jenny meet with Randy Leopando to discuss the nuances of behavior as a personal trainer and how our body language impacts our personal training businesses.

Jenny and John speak to the co-founder of Saluz, Daniel Spencer. They cover his start in the health and fitness industry, his time putting together wellness retreats in Mexico, handstand workshops and more. Lastly they dive into his company Saluz, their products, and how they aim to spread positive health and vitality by connecting people to the healing power of nature and earth's nutritional and...

Randy Hetrick , creator of the Suspension Trainer ®, founder of TRX, and also the Founder CEO of OutFit joins Jenny and Dan AGAIN to dive deeper into his brand Outfit and how to revolutionize your business as a certified personal trainer.

In this episode, Dan and Jenny meet with Tracy Markley. Tracy Markley is an international award-winning fitness specialist, the IDEA 2021 personal trainer of the year, author and educator with over 20 years of expertise. Tracy specializes in stroke recovery and biomechanics and uses this knowledge to help her clients reach their fullest potential while living with physical challenges.  Links...

Dan and Jenny meet with fellow ISSA team member Kurt Mangum II. They discuss how he and his wife Deanna started and built their brand Coupleyfit. The concept of their approach to physical health S.W.A.N.™ (Sleep, Water, Activity, Nutrition) is covered along with how they combine it with the mental and emotional side of health. Lastly they talk about the importance of capturing moments on social me...

In this episode, Dan and Jenny meet with Brian Grasso. Brian has played major roles in the fitness world for decades including founding the IYCA (International Youth Conditioning Association). These days he and his wife Carrie Campbell are well known as leaders in the world of mindset coaching and for educating thousands on the role that mindset plays in behavior change. Links from the episode: Op...

Logan Dube, Director of Education for Fitness World Canada sits down with Jenny and Dan to discuss all the ways personal trainers can expand their reach to a variety of clientele, as well.

Get the inside scoop on best practices from Austin Johnson the National Personal Trainer Manager at Gold’s Gym! Dan and Jenny get major tips and tricks surrounding growth in the personal trainer field from someone who has done it himself!

Jenny and Dan meet with the extremely impressive Will Waterman PT, DPT, PRC, OCS, COMT, CSCS, and Head of Performance and Sports Science Proteus Motion, Inc. to go over all things strength and power, and how understanding these concepts can improve your program design as a personal trainer. @Proteusmotion (Tiktok, Instagram, Twitter) www.proteusmotion.com

Jenny and Dan talk through some popular misconceptions surrounding weight loss and fat loss.

In this episode, Dan and Jenny interview Dr. Eric Helms. They cover his start in the fitness industry to his ascension as a well-regarded expert in the field. Then they dive into Eric’s well-researched thoughts on programming for strength and muscle gain. Links for this episode: https://3dmusclejourney.com/ https://ironculture.libsyn.com/ Systematic Review: Effectiveness of Registered Dietitians h...

Dan and Jenny meet with fellow ISSA product developer John Bauer to discuss ways to have a successful career working in health clubs.

Jenny and Dan meet with author, influencer, apparel owner, and all-around nutrition powerhouse Lacey Baier. Lacey will discuss easy, sustainable ways to meal prep, educate clients, and clean eating in a balanced way. Links from today’s episode: Cleanish: https://cleanish.com/products/30-day-healthy A Sweet Pea Chef: https://www.asweetpeachef.com/author/lacey/ Ultimate guide to meal prep containers...

Jenny and Dan speak to Vivobarefoots Ben Le Vesconte about the importance of strong healthy feet and how that applies to health, limiting back and knee pain as well as how it applies to running. They also get into the educational offerings of Vivobarefoot along with the differences between the shoes people normally wear vs. the more natural minimalist footwear that Vivobarefoot provides. Links fro...

Jenny and Dan break down even more training myths you and your clients may have heard.

Jenny and Dan Speak to Pete McCall, a well-known expert in the fitness world, about why continuing education is important and the doors it can open for fitness professionals.

Jenny and Dan meet with leading expert in the science of mindful breath Ed Harrold, to gain insight on the biological power of breath and breathing techniques to improve training results and overall health.

Jenny and Dan meet with an expert in Whole Body Electric Muscle Stimulation training, Bernard Mustafa to explore the science behind this revolutionary technology, as well as how it can benefit you and your client’s training.

Jenny and Dan discuss personal trainer income. This includes the various income streams for a trainer as well as the different levels of pay depending on experience, education, and job type. Anatomy Trains book (Anatomy Trains By Thomas W. Myers) https://www.anatomytrains.com/product/anatomy-trains-fourth-edition/ Books about selling/ getting what you’re worth: Make Good Choice By Mark Zelmanov&nb...

Jenny and Dan meet with leading expert in lifestyle management Oliver Patrick, to talk about all things health and wellness from a medical and holistic perspective. They also dive into health assessment and the science of recovery!