Trainers Talking Truths

Jenny and John chat with ISSA’s own Johnny August. He tells his amazing story of how he started in the industry and how it inspired him to continue to be of service to those that share in his passion for helping people through fitness. Later in the episode Johnny talks about how ISSA is connecting students directly with employers and helping them find their new personal training home.

In this edition of Research and Real Talk Jenny and John talk about recent research regarding swinging kettlebells, GLP-1s and training, nutrition, and supplementation around the menstrual cycle. They end the episode by listing some of the key benefits of having a mentor in your career. References: 1. Ross, J. A., Keogh, J. W., Lorenzen, C., & Lake, J. (2023). Effects of 56-kilogram kettlebell...

In this episode Jenny and John chat with Rex Owens! A true veteran in the fitness industry, Rex brings a wealth of wisdom and experience to the table. From sculpting the bodies of celebrities to spearheading health club ventures, teaching at prestigious universities, and even lending his expertise to the ISSA Certified Trainer Course, Rex's journey is a great example for anyone looking to succeed...

Jenny and John chat with Ryan Duey the Co-Founder and CEO of Plunge, a world leader in cold plunge and sauna products. Hear his story of working long hours and taking risks to build his company to the success it is today. They also talk about how anyone in the health and wellness space can leverage recovery products like those at Plunge to be an asset to your business. http://plunge.com

In this episode Jenny and John chat with performance coach Mike Guevara. He details his story of going from college football player to the preferred trainer for many professional athletes. He also talks about his entrepreneurial side in creating the GBG (Greatness Breeds Greatness) Hoops training app as well as his media and merchandise ventures. If working with athletes is your passion then you m...

Jenny and John chat with Chris and Eric Martinez about the state of being an online fitness entrepreneur in 2024. They also get into their back story and talk about how going through hardships paved the way for them to seek a new path, find mentors and eventually create a fitness business that is impacting lives around the world. Website: https://dynamicfitpros.com/ Our Book: https://www.riseofthe...

In this episode Jenny and John speak with Debbie Bellenger, a fitness industry leader, founder of DB Fitness and Wellness Solutions and a major advocate of helping the fitness industry grow by adding wellness programming to its menu of services industry wide. Find more information at http://www.debbiebellenger.com Register for Debbie's newsletter: DB Fitness and Wellness Solutions LLC

In this episode, Jenny and John speak with Ricardo Johnson II about Allstate health services and the affordable healthcare solutions they are providing to ISSA professionals. Tune in to learn how to decide what coverage is right for you and why it is so important. Check out https://issa.allstatehealth.com/ for more details. https://www.mymusehealth.com/ https://issa.allstatehealth.com/

In this episode, Jenny and John speak with Andrea Nakayama. She helps to define what functional nutrition is and how it can impact a person’s overall health. They cover the prevalence of chronic illness and the role that functional nutrition can play in helping to manage these illnesses. Lastly, Andrea shares some student success stories and talks about the opportunity that health and fitness prof...

In this episode, Dan and Jenny speak with Jim Hooper and Phillip Stump of API (Allied Professional Insurance). They educate us on the potential dangers of being uninsured and what their insurance can protect you from. API’s coverage minimally can cover general liability, professional liability and products. Tune in to learn about this often overlooked but very important aspect of running a fitness...

Here's another fan-favorite throwback episode! Jenny and Dan break down commonly misconstrued nutrition terms and ideas. They drop the knowledge on GMOs, low-carb diets, and more.

Here's another fan-favorite throwback episode! In this episode, Dan and Jenny interview Jason Stella of Lifetime Fitness to talk all things fitness industry. How can you build your career in fitness? What should individuals new to the fitness space know? They dive into this and more!

Here's another fan-favorite throwback episode! In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve clients by optimizing their workouts for increased longevity.

Welcome back to the 7th edition of Research and Real Talk with ISSA’s own Jenny and John. In the research portion Jenny talks about lifestyle habits and their influence on performance, how and when the body burns energy (Calories)) and the physical demand of sports on artificial turf vs. natural turf.  During Real Talk John speaks to Jenny about GLP-1 Agonists and the potential role they may...

In this episode Jenny brings more research to chat about including how physical activity impacts mood and memory, the Principle of Reversibility, and caffeine mouth rinse!  Later in the episode John talks about the importance of acknowledging the customer service side of the job of personal training and why it is so important if you want to keep clients coming back for more

Jesse O’Brien transitioned from an inside sales rep to a fitness business owner founding Central Athlete, leveraging TrueCoach to kickstart his venture. TrueCoach plays a crucial role in streamlining client management and workout programming, aiding his success in the fitness industry.

In this podcast we sit down with the co-founder of Metric Mate MT Strickland. He delves into the development of Metric Mate, shedding light on the unmet need they identified within the fitness industry that drove them to create this innovative solution! The episode explores Metric Mate in detail, explaining how it transforms conventional resistance training equipment into SMART equipment, making w...

In this podcast episode, our amazing guests Stacey and Carey, co-founders of the Health Coach Institute delve into the concept of Health & Life Coaching and why it is essential in today's world. They discuss the unique role of coaches in helping individuals lead healthier and more fulfilling lives, emphasizing the importance of guiding clients toward holistic well-being. We also explore the He...

Here's another fan-favorite throwback episode! Jenny meets with Pilates studio owner Gabi Mazar to explore the benefits of Pilates and what it's like as a fitness entrepreneur to pursue studio ownership. They conclude with a really fun look into Gabi’s other business “Fitcations” which is a huge treat for travel and fitness lovers alike! Links from this episode: Fitcations: https://www.destination...

In this episode Jenny and Dan speak with Anthony Carey M.A., CSCS, MES.  They cover some of the best ways to use movement as a tool to get out of and stay out of chronic pain.  Anthony also speaks about the education he has produced to help trainers understand his training methods along with how to use the Core-Tex® and Core-Tex Sit. www.functionfirsted.com is our fitness education site....

In this episode, Jenny and John get a chance to chat with John Wolf. John has been successful in the fitness world and he would attribute much of that success to his passion for building strong communities. From small towns to followers from around the globe this philosophy has shaped much of the success John has found in his career.  Listen and learn about how community building can hel...

Join us on an exciting podcast episode as Jenny and John reunite to delve into the latest fitness research. They'll explore the fascinating world of Non-steroidal anti-inflammatory drugs (NSAIDs) and their influence on muscle gain. But that's not all – the dynamic duo will also dissect the intriguing link between excessive childhood television watching and the potential development of metabolic sy...

In this podcast episode, we chat with a previous guest to dive into the concept of enhancing mobility and strength through the innovative use of training sticks. We explore the origins of this idea and how Stick Mobility Training Sticks can benefit individuals across various fitness levels and goals! Discover how these training sticks elevate traditional mobility practices and gain insights into s...

In this episode, we sit down again with Ben LeVesconte who shares his personal journey into the world of fitness and how it ultimately led them to VivoHealth. We'll get the inside scoop on what makes VivoHealth so unique and gamechanging. We'll dive headfirst into the 'shoespiracy' phenomenon and discover how the shoes we wear can have a profound impact on our overall foot health. Our expert will...

In this podcast episode, we dive into all things yoga t in the fitness industry. Our guest shares their origins in fitness and the path that led them to their current role. Our guest is a seasoned personal trainer, bodyworker, and group fitness instructor with years of experience. We'll explore their specialization in specific movement types and learn how they uniquely incorporate Reiki energy int...