Traditional Medicine with Shamanflora

In the 100th episode of the podcast, Ximena reflects on her journey through medicine and personal growth, sharing insights from her travels in Greece, particularly at the Acropolis. She discusses the importance of embracing challenges, the power of manifestation, and the significance of changing expectations to enhance joy in life. Ximena also discusses the future of the podcast and what is to com...

As we approach the final episode of the year, Episode 99 dives into emotional resistance, creative burnout, and the power of taking an intentional pause. I share what it feels like to be on the edge of change — navigating anxiety, procrastination, and self-awareness — while preparing for a long-awaited trip to Greece. If you’re feeling stuck, overwhelmed, or out of alignment during a big life tran...

When your purpose starts to feel unfamiliar, what do you do? In this episode, Ximena reflects on the messy, beautiful space between who we’ve been and who we’re becoming. She shares three powerful lessons from plant medicine and personal growth — reminding us that healing isn’t about fixing what’s broken, but activating what’s already within. This episode is a call to soften, to remember, and to c...

In this episode, Ximena shares her transformative experiences in Fiji, highlighting the warmth of the Fijian people and recounts an experience with a local drinking Kava. She reflects on the lessons learned about connection, success, and overcoming personal limitations, encouraging listeners to embrace opportunities for growth and transformation. Find Your Host: On Instagram @shamanflora shamanflo...

In today’s episode, Ximena brings you a simple yet powerful practice: three tools to shift your state whenever life feels overwhelming. Learn how to redirect your focus, choose words that empower, and use your body to unlock energy and clarity. These teachings—rooted in Tony Robbins’ work and Ximena’s personal journey—are practical, grounding, and ready for you to apply today. Find Your Host: On I...

In this episode, Ximena discusses the recent surge in interest surrounding psychedelics, particularly ayahuasca, as highlighted by articles in the New York Times. She explores the cultural, scientific, and therapeutic aspects of psychedelics, addressing their potential benefits and risks. The conversation emphasizes the importance of intention, proper guidance, and the personal journey involved in...

After two months deep in the Amazon, I share my final reflections before heading home. In this episode, we explore the truths and illusions of working with shamans, the rise of plant medicine in mainstream culture, and why discernment is essential on this path. Whether you’re curious about ayahuasca, considering your first retreat, or simply seeking clarity, this conversation is a candid reminder...

In this episode, Alex Levithan returns to the jungle of Peru for a transformative experience with ayahuasca and kambo. She reflects on her personal growth since her last visit, sharing insights about her emotional journey, the challenges of isolation during her dieta, and the lessons learned about presence and connection. The conversation explores the significance of her experiences with the plant...

In this episode, Ximena Garcia shares her transformative experience of undergoing a 16-day Ajo Sacha dieta in isolation. She discusses the fears and doubts she faced, the lessons learned through dreams and challenges, and the importance of confronting one's intentions. The episode emphasizes the need for self-dominion and the empowerment that comes from overcoming obstacles. Ximena reflects on the...

In this heartfelt episode, Mars joins Shaman Flora just hours after completing her 12-day dieta with the master plant Ajo Sacha. From ego battles and emotional breakthroughs to profound forgiveness and plant spirit encounters, she opens up about the raw and transformative process of healing in the Amazon jungle. A deeply intimate conversation on trust, surrender, and reconnecting with inner wisdom...

In this deeply personal episode, Ximena opens up about the unfiltered side of spiritual work. After 23 straight days of leading retreats, she prepares for a 16-day dieta in complete jungle isolation — a choice shaped by breaking her dieta and the lessons that followed. She shares the inner battles, the discipline of plant medicine traditions, and why true growth often happens in the space between...

Marcello travels from the U.S. to the Peruvian jungle seeking healing for multiple sclerosis and unresolved grief. Over 12 days, he experiences deep transformation through ayahuasca ceremonies, Kambo, plant saunas, and the unexpected magic of jungle medicine. With poetic insight and honesty, he reflects on physical restoration, spiritual reconnection, and what it truly means to trust the process....

In this intimate jungle-recorded solo episode, Ximena shares the story of how she transformed her childhood dreams into a life of purpose and spiritual leadership. Through personal reflection and a powerful three-part exercise, she invites you to uncover what truly drives you—and what may be standing in your way. This is more than motivation—it’s a practical path to align with your mission, backed...

In Part 2 of this deep and heart-opening conversation, Ximena and Gaby dive into the tools that help us move through our inner seasons with awareness and grace. From breathwork and sound to accessing the unconscious mind, ritual, and nature-based practices — this episode is a treasure chest for those ready to embody their next chapter. Tune in to learn how to align your life with the rhythms of na...

In this soulful conversation, Ximena and Gaby explore the powerful framework of “The Seasons of You.” They dive into how nature mirrors our inner world, what it means to live in alignment with your own cycles, and why honoring your “inner winter” is key to transformation. A beautiful entry into a new way of understanding life, rhythm, and personal growth. Find Your Host: On Instagram @shamanflora...

Step into the heart of the Amazon as Ximena recounts her intense dieta with Ajo Sacha — a plant spirit known for protection, power, and hidden teachings. Interviewed by her longtime friend Chase, Ximena shares vivid dreams, unexpected gifts, spiritual warfare, and the mysterious rituals that unfolded in her isolated tambo. If you’ve ever wondered what it means to be truly tested by the jungle, thi...

This week’s episode is raw, real, and straight from the edge — literally. I take you into a recent adventure that pushed me to confront my fears, question my choices, and face one of the deepest patterns I’ve worked to heal: people-pleasing. From the middle of a scorching canyon in Vegas to a quiet moment with a flipped coin, this story is about choosing yourself even when it disappoints others. W...

In this raw and revealing episode, Ximena opens up about the deeper truths of the healer’s path—the parts no one talks about. From the illusions of spiritual romanticism to the real spiritual warfare that comes with becoming a healer, she shares what it actually means to walk the path of a curandero in the Peruvian Amazon. This is not a conversation about light and love alone—this is about respons...

In this episode, Ximena speaks about her ajo sacha dieta that she is about to begin. She shares what is alive in her, her emotions, her tenderness, her trust, and the quiet unraveling that has already begun. She also shares how she is coming from struggling with fear, and stepping into courage and empowerment of her experience. Take a moment to listen and see where in this episode you can find you...

When life suddenly shifts and plans fall apart, how do we respond? In this heartfelt episode recorded deep in the jungle, Ximena shares a personal story of unexpected change and the powerful lessons it brings. Tune in to explore how surrendering to life's twists can open the door to deeper trust, resilience, and growth. Find Your Host: On Instagram @shamanflora shamanflora.com Follow The Podcast,...

In this deeply personal episode, Ximena shares her powerful journey from perfectionism and pain to the profound discovery of grace. Through stories of success, loss, and transformation, she reveals how grace—not grit—became the key to true healing. Tune in to explore how embracing grace can change the way you heal, grow, and live authentically. Find Your Host: On Instagram @shamanflora shamanflora...

Discover how true discipline begins with clarity, mindset, and self-love. Ximena shares powerful insights on using plant medicine, intentional routines, and self-worth to create lasting consistency. This episode is your guide to turning devotion into daily action. Find Your Host: On Instagram @shamanflora shamanflora.com Follow The Podcast, Traditional Medicine: Rate, Review, Subscribe & Share...

Find Your Host: On Instagram @shamanflora shamanflora.com Follow The Podcast, Traditional Medicine: Rate, Review, Subscribe & Share on Spotify & Apple

In this episode of Traditional Medicine with Shamanflora, we explore the hard truths behind the word “medicine” and why plant medicines are not quick fixes. Inspired by a powerful post from Joshua Macin, this conversation dives deep into our cultural programming around instant relief, the misuse of sacred tools, and the real work of healing—integration. If you’ve ever wondered where true transform...

In this episode, Ximena Garcia explores the importance of self-discovery, the inner battle of 'you versus you', and how to meet resistance with compassion. The conversation delves into the discomfort of growth, the significance of understanding the shadow self, and the value of seeking support during struggles. Ultimately, it is a call to embrace one's journey and recognize that personal fulfillme...