Toxic Tangents

Did you know that 99% of humans have PFAS chemicals in their blood, including unborn babies? These "forever chemicals" are found in countless everyday items, from food packaging to clothing and even drinking water. You might be exposed to PFAS through contaminated tap water, eating fish from polluted waters, or using non-stick cookware. Even the dust in your home could contain PFAS from stain-resi...

We’re always looking for ways to encourage others to make healthier lifestyle changes. One way is to be more mindful of what we eat. Many of us turn to food as a source of comfort, which can lead to consuming unnecessary calories. Some of these comfort foods can expose us to harmful chemicals, especially those in baked goods, processed foods, and fast food. It’s okay to treat yourself and have thi...

Human papillomavirus, or HPV, is the most common sexually transmitted infection in the United States. It is estimated that about 80 million people in the U.S. are currently infected with HPV, and nearly half of these infections occur in teens and young adults aged 15 to 24. Each year, approximately 13 million new infections occur in the U.S. HPV is linked to several types of cancers, including cer...

Over 1 billion people worldwide suffer from Irritable Bowel Syndrome, or IBS. That's 15% of the global population dealing with uncomfortable and often embarrassing symptoms. IBS can be a daily struggle, impacting quality of life and causing anxiety in social situations. The constant worry about sudden bathroom urgency or unexplained pain can be overwhelming. But there's hope - you're not alone, an...

The holiday season is upon us, and with it comes a whirlwind of festivities, family gatherings, and festive feasts. While this time of year can bring joy and excitement, it can also wreak havoc on our hormonal health. Protecting your hormones is crucial, especially during and after the holidays. In our current political climate, stress levels are at an all-time high, which can significantly impact...

In the United States alone, over 6.7 million people are living with Alzheimer's disease, a number that's projected to more than double by 2050. All of us are in urgent need of prioritizing our brain health. We shouldn’t just wait for our later years. Healthy brain habits should be fostered throughout our entire lives. Our brains are remarkable organs, constantly adapting and rewiring themselves in...

Conventional hair dyes can contain thousands of harsh chemicals. These toxicants sit on your scalp, which can increase the risk of absorbing these toxic chemicals. Long-term exposure to these chemicals has been linked to serious health concerns and infertility. We understand that hair coloring is a way to express yourself or a source of comfort as we age. Luckily, there are natural options for dye...

Detoxing from toxic chemicals and eating whole foods is a significant way to improve your health. However, to achieve optimal health, you need to exercise. There are many ways to move your body, and there is an exercise routine there for everyone, even those who don’t love working out. That’s why we’re so excited to chat about pilates with today’s guest Heike Yates. She is the founder of Pursue Yo...

Hormones are essential for our overall health. At Million Marker, we test urine to determine levels of BPA, phthalates, parabens, and other hormone-disrupting chemicals in a person’s body. Then, we help people try to limit those exposures in hopes of finding hormonal balance. Over the last few months, we’ve created a lot of educational content about thyroid health, including an intro to thyroid he...

We’ve been creating content to help viewers make wiser decisions about their food choices. Many of today’s food sources are contaminated with toxic chemicals or created with inflammatory ingredients. Over time, these foods can promote long-term inflammation that can result in a variety of health conditions, including autoimmune disease, obesity, anxiety, and more. Today’s chat is going to be a ver...

You may recall hearing about electrons in an introductory science course in grade school. Electrons are particles with negative energy charges, and are essential for all living cells. Things that we do in our daily lives may negatively impact our electrons. As a result, we may experience negative effects on our immune system, DNA communication, adrenal glands, and more. That’s why we are so excite...

Up to 90% of women of childbearing age experience symptoms of premenstrual syndrome, in their lives. PMS is a group of symptoms that occur in women, typically between ovulation and a period. Sometimes the symptoms are so severe, that women are becoming diagnosed with PMDD, premenstrual dysphoric disorder. One of the most effective ways to ease PMS symptoms is to make lifestyle changes that might h...

Recently, we had a great chat about Leaky Gut. Today we’re going to discuss another type of digestive issue. Over 4 million Americans have frequent constipation. While constipation may be caused by some of the foods we eat, it can also be a sign of nutrient deficiencies. That’s why we’re so excited to chat today with Dr. Christine Bishara. Dr. Bishara is the Founder of From Within Medical, a medic...

We help a lot of people reduce their toxic chemical burdens in hopes of not only living a healthier life, but increasing their chances of conception. However, we don’t have a lot of content about the potential exposures to toxic chemicals that little ones face. That’s why we are so excited to be joined today by Allyson Owen, of Live Freely Nourished. Allyson is an Occupational Therapist and Certif...

Up to 15% of couples have trouble conceiving, and this number continues to steadily increase each year. As a result, many couples are turning to their fertility caretakers for advice on how to optimize their fertility. For many couples, finding the right medications could be beneficial for optimal fertility. However, starting medications can be confusing, even scary, for some people. That’s why we...

Today we’re going to continue discussing self-care in the form of healthy breathing habits. Many of our followers are undergoing stress from trying to conceive, detoxing from toxic exposures, or just their everyday lives. A lot of people can help offset that stress by breathing through it. If you think about it, when we’re stressed, we bunch up our fingers, clench our jaws, and bring our shoulders...

At Million Marker, we are dedicated to helping people make healthier choices that will improve their lives by limiting their exposure to BPA, phthalates, parabens, and other hormone-disrupting chemicals. Our thyroid hormones are impacted by hormonal imbalances that could be caused by these toxic chemicals. January is Thyroid Awareness Month. Over 20 million people have a thyroid disorder. Yet 60%...

Thank you for joining us today. Approximately 95% of the healthy population have Epstein-Barr Virus, also known as EBV. For most people, this virus lives dormant in their bodies. However, EBV can trigger infectious mononucleosis, also called mono. Also some factors, such as environmental toxicants, may modify EBV’s behavior. That is why we are so excited to be joined today by Dr. Kasia Kines. Dr....

Many people who come to Million Marker have featured mental or physical health setbacks. Getting yourself tested for BPA, phthalates, and other hormone-disrupting chemicals is a great way to get your hormones under control. However, it doesn’t always fix underlying traumas that might be causing your health setbacks. That’s why we are so happy to have Dr. G with us today! Dr. Christian Gonzalez has...

Today we're talking about a serious topic that affects millions of people worldwide. Did you know that heart disease is the number one cause of death globally? It's a sobering statistic, but there's hope. For many people, heart disease is actually preventable. We can take steps to reduce our risk of experiencing a catastrophic heart event. Simple lifestyle changes can make a huge difference in pro...

At Million Marker, we champion for a healthier world, and it’s our responsibility to inspire change by empowering people to make educated decisions about their food and product purchases. While there are governing bodies that are supposed to regulate what we can purchase, not enough is done. It is on us as consumers to become our own health advocates and to inspire change on a manufacturing and le...

For many decades now, about 50% of first marriages end in divorce. Second and third marriages statistically are even more likely to end in divorce than first marriages. Divorce is common and is necessary for many people for a variety of reasons. Healing from a divorce, even multiple divorces, can be a hard journey for anybody. That’s why we’re so glad to chat on IG Live with Coach Déa. Coach Déa...

Many people who use our Detect & Detox Test Kit test high for toxic chemicals that are linked to their food products. Unfortunately, some of the most toxic foods are also the most addictive. Additives in foods, toxic chemicals in packaging messing up hormones, all of these can cause a person to overeat or under-eat. That’s why we are so glad to speak with Kim Shapira, founder of the Kim Shapir...

Many of our customers turn to Million Marker as a way to help balance their hormones in hopes of trying to conceive. Up to 15% of couples have trouble conceiving, with chances getting harder as we age. Thankfully, there are many fertility treatment services out there. Choosing the right method for you is important and can be confusing. So, we’re going to have Dr. Jessica Bauer from IVFMD join us t...

As we know, common everyday chemicals, like BPA, phthalates, and parabens, could disrupt your hormones, which may impact your fertility, sleep patterns, immunity, and more. However, chronic stress can also have these similar effects. We want to give our audience a holistic view of hormone disruption. That’s why we’re bringing on our friend Annette Figueredo join us for an IG Live. Annette is an Ar...