Toxic Tangents

Endometriosis is a condition where tissue similar to that which comprises the womb grows outside of the uterus. It can cause severe pain, irregular menstrual cycles, and complicate fertility. Over 6.5 million women are believed to have endometriosis, yet very few people know about it. So, thank you to Cindy Dabrowska for joining us today to educate our audience. Learn more about Cindy's servic...

At Million Marker, we are dedicated to creating happier, healthier households. Our Detect & Detox Test Kit helps measure the levels of chemicals in your urine that can disrupt your hormones and complicate your fertility. Once we have children, the work doesn’t stop. We need to create meaningful connections with them, which is a lot more challenging than it sounds...especially in the era of soc...

We are huge advocates of taking your own health into your hands. The most efficient way to do that is by making healthier choices around the home, including the foods you eat, products you use, etc. Today’s Instagram Live guest exemplifies a sustainable lifestyle by making conscious decisions around her home. We are going to be joined by Liz Haselmayer, host of the Homegrown Podcast. Liz provides...

Up to 15% of couples have trouble trying to conceive. Each year, the number of infertility cases continues to rise, and this pattern doesn’t seem to be stopping any time soon. It’s important to know that trouble with conception and miscarriages are common, and you are not alone in this struggle. If we wish to grow our family, we must do what we can within our means and comfort to support our ferti...

Food cravings can cause us to overeat, which could potentially lead to weight gain or trouble with weight management. For many of us, food can be a source of comfort. In times of stress, we may start to crave certain foods, and overindulge with them. While it’s good to treat yourself once in a while, caving into food cravings under stress can lead to the formation of some bad habits. That’s why we...

Many of our customers at Million Marker are women of childbearing age. Our bodies are dynamic and have different needs throughout the menstrual cycle. Dr. Bindiya Gandhi had a really great blog post on MindBodyGreen about eating to support each phase of your cycle. So, we’ve invited her onto our Instagram Live today to discuss. Dr. Bindiya is a Double Board Certified Family Physician & Integra...

Did you know something as small as the kind of shampoo you use could be affecting your infertility? Learn more with this interview with Hugh & Grace’s own Ben Jensen! Hugh and Grace is one of our most popular Million Marker Approved brands. We are huge fans of their Better Than Clean slogan, and how the brand embodies that mission through toxic-free products, packaging, and more. ✨ Learn abou...

Thank you for joining us for a discussion about toxic exposures and eczema in children. Million Marker is the only at-home test for hormone-disrupting chemicals, like BPA and phthalates. Increasing studies show that pregnant women who have exposures to these chemicals can transfer some exposures to their children. Another study has shown a direct link between BPA and phthalate exposure in children...

Our ovaries contain a finite number of eggs, and their quality is paramount. Egg quality refers to having the correct amount of chromosomes that are crucial for a successful pregnancy. Research shows egg quality declines with age, impacting fertility outcomes. By age 35, only about 50-60% of a woman's eggs are chromosomally normal. Egg quality refers to chromosomal normalcy, crucial for succes...

As many as 50 million people in the U.S. have an autoimmune disease, making it the third most prevalent disease category, surpassed only by cancer and heart disease. Nearly 80% of people with a chronic autoimmune condition are women. While autoimmune disease is increasingly common, getting diagnosed with one can be lonely and scary. Not to mention, there is a lot of misinformation on the internet...

Feeling drained, sluggish, or just not quite yourself lately? These might be indicators that your body is in need of mineral balancing. Minerals are the unsung heroes powering every function in your body. They're essential for energy production, hormone balance, and even your mood. When your minerals are out of whack, it's like trying to run a high-performance car with low-quality fuel. Mi...

Many Million Marker users are looking for ways to detox their bodies for better health and fertility. We are such big advocates for testing your bodies for toxic chemicals with the Detect & Detox Test Kit because it helps you take a look inside of yourself. Inside of our bodies is where we cultivate or fight off disease. It’s also where we create or lose a child. Detoxing from toxic chemicals...

A significant portion of Million Marker users are women who use our testing services to limit the amount of hormone-disrupting chemicals in their bodies. Women are seeking out our help to support them as they attempt to balance their hormones in hopes of trying to conceive. We provide many women with resources that help with conception, and now we’re trying to create content that will assist them...

Million Marker is dedicated to shining a light on brands that are doing good for the environment and humankind. Today’s guest is the embodiment of that mission. Gaia Guy is a eco-friendly products organization, dedicated to helping remove the environmental angst of consumption, provide a meaningful livelihood from regenerative solutions & renewable materials, and finding a tribe of like-minded...

Over the last few decades, the human population has seen a 50% decrease in testosterone levels in men. We discussed some of the reasons why during our chat with Dr. Marc Sklar on IG Live. You can check that out in our IG Reels feed. Male fertility is such a complex topic with so many factors that influence it, including nutrition. That is why we are so excited to speak to Andy De Santis RD MPH. An...

Our environment plays a significant role in our health. The impact that our stress, the chemicals we encounter, diet, and more can have an impact far beyond our lifetime. Studies show that our environmental health can have an impact on the health of future generations. Environmental chemicals can alter hormones, cross the placenta, store in fat tissues, and more. While many of this is out of our c...

Did you know your body contains more microbial cells instead of human cells? One of the most prevalent types of microbes in our bodies are bacteria. Bacteria are essential for our body to function, as they influence our digestion, mood, skin, and so much more. However, things can start to get out of balance if some types of bacteria start to take over the microbiome. This is known as Small Intesti...

Sickle cell disease affects approximately 100,000 Americans, with 1 in 365 Black or African American births impacted by this inherited blood disorder. This chronic condition causes immense pain and complications, significantly reducing life expectancy and quality of life for those affected. While treatments have improved over the years, there's growing interest in exploring new avenues to manage s...

1 in 6 people worldwide experience infertility. It's a staggering number that highlights just how common this issue has become. Today, we're going to explore the connection between environmental toxicants and fertility. From chemicals in everyday products to air pollution, these factors are impacting our reproductive health more than we realize. Finding practical ways to minimize your exposure to...

Menopause is a natural part of life that women all go through eventually. However, it’s not always easy to tell when you’re entering menopause. The tricky part is that many menopause symptoms can look like other things. You might be experiencing some changes and thinking, "Is this it?" That’s why we’re so glad to chat on IG Live with Kristin Collins, a Menopause Nutrition Coach. Kristin has a lot...

The pandemic caused a lot of us to shift our focuses, change career paths, and more. During this time, many people had to learn how to homeschool their children. Since then, many parents have considered continuing their child’s education at home. However, making this transition can be challenging, even nerve-wracking for parents. That’s why we are so excited to be joined today by Emma Carsey. Emma...

Gut health plays a central role in the nutrition of athletes and people who live a healthy and active lifestyle. It not only affects nutrient absorption but also energy production and recovery. But it’s about more than just physical performance. A healthy gut can significantly contribute to mental health as well. Many athletes struggle with mental challenges, and gut health can be surprisingly ben...

A lot of mothers have heard of postpartum depression, but have you heard of postpartum depletion? Many new mothers face fatigue and emotional challenges after childbirth. This can deplete the new mother, putting her at greater risk of illnesses and mental health problems. Postpartum depletion is common, and it’s crucial to understand why this happens. However, it’s not widely talked about. That’s...

We’re always looking for ways to help people find healthier lifestyle habits that resonate with them. Today is a topic that we’re excited to learn more about. We’re going to discuss Ayurveda, one of the world’s oldest holistic healing systems. Ayurveda uses many unique techniques, foods, herbs, and other practices for intuitive and preventative health care. It is such an honor to be joined today b...

Did you know that about 1 in 20 Americans suffer from hemorrhoids? That's right, this common condition affects millions of people every day. Hemorrhoids are swollen veins in the rectum or anus that can cause pain, itching, and bleeding. They can be caused by straining during bowel movements, pregnancy, or sitting for long periods. While it's a topic many find embarrassing to discuss, we're here to...