Toxic Free with KB

What does it take to be an Olympic athlete? Secrets revealed! But, it's not what you think... Caroline Burckle, I'm still trying to catch my breath. Swimmer, "Lifer", Leader! Caroline won two NCAA individual championships in the 200- and 500-yard freestyle event in 2008, and was named the 2008 NCAA Female Swimmer of the Year by winning two NCAA national championships and breaking the oldest-standi...

What does everyone want in life? To be LOVED, to be VALIDATED, to be SEEN. How does one accept these gifts without first LOVING, VALIDATING and SEEING themselves as they truly are. Going inward and recognizing your values is the key to self-discovering these gifts. How do you begin? STOP! You must completely - S T O P . It’s worth it. When you STOP you can ask yourself, “What’s my BEST intention?”...

How playing with your strengths can lead to greater happiness... Did you know that this is your tool for a successful life? Guest and media master, Bal Sieper of Modern Nerd , realized that when he started to focus on his strengths, he soon discovered what his TRUE passions were. He then transformed these passions in to a thriving business within the media world of Health + Fitness! A true "Modern...

Knock knock, it's your health calling! But when you look deep inside what are you actually advocating for yourself? What are you advocating for the longevity of your health? But beyond that... What are you advocating in the sustainability and the health of the environment that will in turn better your health? Sally Berry of Bodyfuel reveals that many people are coming to realize that they are not...

Alternative medicine can have a profound effect on the longevity of your health - in the long run. Unlocking your true life force through the transformative practice of Chinese Medicine is an amazing key to unveiling your path towards health and harmony. Amanda reveals how she uses traditional techniques to heal her clients. Here are some of the modalities connected through this eastern medicine:...

I learned the hard way. Complete burnout is a REAL thing. You can feel like you are on top of the world one moment, simply floating through task after task, and then . . . "Uhhhhhhh, What was I doing?!" "What's my purpose?!" "I need to nap..." - Side note: I'm not a "napper". I am a "DO ER!", time after time I have self induced my veins with loads of caffeine and positive affirmations to fuel me t...

The words you tell yourself transforms in to the way you live your life... learn how to CHALLENGE your inner voice toward positive change with Robyn Deeley. Robyn spent the better of 7 years suffering severely with bulimia nervosa. It wasn’t until she found Crossfit and began flexible dieting (counting macros) that she was able to break free from the cycle. It was a long journey from there, but sh...

What is the missing link in your diet? FIBER. What happens when you take the remnants of a freshly squeezed juice and transform that waste in to something snackable? You get a GENUINELY tasty superfood. Did you know that juice pulp contains two-thirds less sugar and all the fiber of whole fresh fruits and vegetables? At Pulp Pantry, they are using juice pulp to create healthy, craveable and afford...

What does it take to complete a 100 mile running race? Or better yet, what does it take to live a life of balance - true balance? Super human and trainer to the elite (Tennis star Maria Sharapova, Olympic swimmer Rebecca Soni, Basketball playermTroy Murphy), Tommy Cassano has a solution you need to take on. Ahem, it's all about biohacking your thoughts into actions and receiving the rewards of thi...

Regain your universal life force and energetic soul with Master Reiki and Energy Healer Kelly McCosh. Don't you want to feel like your "TRUE SELF"?! Kelly McCosh has a quite profound story to share about how she discovered her healing gifts. Selected as the number 1 of 10 final candidates universally to work personally with Deepak Chopra at the Chopra Center in San Diego - Kelly has a global impac...

Sandy Abrams is changing the corporate structure by creating "C.E.OMS" - She is showing just how valuable meditation and taking just 3 deep breaths can improve your daily life and workplace environment. Do you know JUST how powerful your breath is? You've heard it before, "Take a breather"... But it's SO true!!! The power of the breath is remarkable. It can have profound effects on your genetics,...

This is the Just Bein' Honest world! Health + Wellness with a little Body . Mind . Soul flair! I'm here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’.