Toxic Free with KB

On this Episode, number 92, of the “Just Bein’ Honest Podcast” , I pretty much lay it all on the table for you... FEARS - What are mine? WORTH - Am I able to feel this? RE-PARENTING - What patterns do I need to restructure in my daily life? I also, share how I have become accountable for my life and my actions. I had to give up some traits that did not serve me in order to get to where I am today:...

On this Episode, number 91, of the “Just Bein’ Honest Podcast” , I had a heart to heart and very eye opening discussion with Naomi Judge . Naomi and I talked all about how the body is lagging on natural detoxifying patterns, about hormone imbalance AND about how we can set ourselves up for longevity with just a little more liver health awareness. Did you know that the liver is pretty much the boss...

On this Episode, number 90, of the “Just Bein’ Honest Podcast” , I open the door for a free flowing conversation with the FIRST physician in California to be Board Certified in Internal Medicine and Gastroenterology in addition to being a Diplomate of the American Board of Integrative Medicine - being only one of the two Integrative Gastroenterologist in the United States to carry all three of the...

On this Episode, number 89, of the “Just Bein’ Honest Podcast” , I have MOVED!!! HOLY - SHHHHHHIIIIITAAAAKEEE!!! What a whirlwind of a change. Completely different scene. I am bounding around through nature. I am engulfed with agricultural friends. I have my own clean space that I have decided to call, "HOME"... so, now what?! Can I get a friend here or there?! My question is, "How the HECK do you...

On this Episode, number 88, of the “Just Bein’ Honest Podcast” , I want to embrace each and every one of y'all and say, "THANK YOU!" For being such amazing supporters - y'all are like family to me. This is why I want to share with you some BIG NEWS. I AM... {CHANGE} - Yes, that is my affirmation, because that is the path that I am on right now... I am about to embark on a new adventure. and I am t...

On this Episode, number 87, of the “Just Bein’ Honest Podcast” , The lonnnnnnnnnnng trek to and from Italy has come to a conclusion. My heart is full with so much LOVE. My legs are TIRED, yet refreshed at the same time. My thoughts are vibrant and clear. I can truly feel the worth and value of ME radiating. So, with that being said, what is this "Vegan, Earth-loving, Intuitive leader" going to do...

On this Episode, number 86, of the “Just Bein’ Honest Podcast” , I have successfully been touring (adventuring) through ITALY! What an amazing time it has been and what an adventure that I could never EVER trade. I started with a goal to find the healthiest ways to enjoy and stay on track as a veggie and vegan in the great land of MEAT, CHEESE and PASTA!!! Don't forget the VINO! I have done great,...

On this Episode, number 85, of the “Just Bein’ Honest Podcast” , I have MADE it to ITALY!!! It was certainly a journey in its own. I have a mission while I am here and it starts with relaxing in the first week I am on the Amalfi Coast. My next challenge is to immerse myself and be quiet. What is nature telling me? What are the locals saying? Most importantly, what is my inner goddess telling herse...

On this Episode, number 84, of the “Just Bein’ Honest Podcast” , I am going to ITALY!!! As you listen to this, I very well may be on an airplane twiddling my thumbs or rolling my legs out with my stick, ORRRRR perhaps I am doing yoga stretches in the back cabin??? True story behind that one ; ) For many, many years, I have wanted to venture to Italy and NOW - the stars have aligned. I have listene...

On this Episode, number 83, of the “Just Bein’ Honest Podcast” , I am faced with something that has forever shaped my every day fuel for stamina - SLEEEEEEP! For many, many years, Richard Jacobs struggled with sleep – just like a lot of people do. Doctors told him that he was too stressed, or that he was “just anxious” about things that were going on in his life and business. They gave him pills,...

On this Episode, number 82, of the “Just Bein’ Honest Podcast” , I am reunited with a woman who has energetically been my soul sister for as long as I can remember - and we didn’t even know it until 18+ years later. Now that my guest Sarah Brenner and I are both “Spiritually Awake” - we found that our connection was made magically through her younger sister, Lauren. Lauren and I grew up together a...

On this Episode, number 81, of the “Just Bein’ Honest Podcast” , my entire body, mind and mysterious soul of a connection got a little boost from the magician himself, Remington Donovan. First off, his name is magical - I purely envision twinkling lights and white glowing auras all around. So, why did I decide to have Remington be a part of my journey and my story to share with you all? I started...

On this Episode, number 80, of the “Just Bein’ Honest Podcast” , Functional Nutritionist and Environmental Advocate, Sally Berry gives us the HONEST TRUTH about all of your Gut Health questions - Are you READY to better your overall well-being? Sally clarifies exactly HOW a Probiotic works and why fueling yourself with clean whole foods is the answer to a better microbiome - yes, there is a key to...

On this Episode, number 79, of the “Just Bein’ Honest” Podcast , I am sharing with you some easy and integral puzzle pieces you need to incorporate in to your daily lifestyle in order to remain in a constant state of R + R (Relief and Relaxation). Join ME for a quick escape to uncover, unveil and fully embrace your serenity in space. The space is NOW. Let's BREATHE together. INHALE. EXHALE. Repeat...

On this Episode, number 78, of the “Just Bein’ Honest” Podcast , I got the inside scoop from innovator and business maven himself, Christopher Gavigan about how growing up in nature spurred his passion for creating the success of The Honest Company and cultivation of his newest wellness brand, Prima . Something I want to share from their branding page is a reality we all need to hear. We live an i...

On this Episode, number 77, of the “Just Bein’ Honest” Podcast , I got a hands on tutorial from the inventor himself about how one little blue box can clean an entire industrial community! Jim Metropoulos is the CEO/Founder of Blue Box Air, LLC.   Blue Box™ is a new generation cleantech startup based out of Los Angeles, CA that is pioneering a new model for how to improve the energy efficiency, ca...

On this Episode, number 76, of the “Just Bein’ Honest” Podcast , I want to share my conversation with my dear Lauren Scruggs Kennedy. A true lesson in how she turned tragedy in to a tremendous way to give back and teach others how to become more balanced and heal themselves naturally. An author, a charitable foundation leader, a beauty line innovator and a “healthy-habit” informer - Lauren’s smile...

On this Episode, number 75, of the “Just Bein’ Honest” Podcast , I am sharing with you my true soapbox about "Life talk and Calmness" and foraging those needs to be brought to all of our attention these days. A short guided Meditation to unveil your CALM in your life is upon you in this show. Join ME for a quick escape to uncover, unveil and fully embrace your serenity in space. The space is NOW....

On this Episode, number 74, of the “Just Bein’ Honest” Podcast , I am sharing with you THREE CORE BIOHACKING "houses" or levels of intensity that one can incorporate in to their health experimentation processes. I am also breaking it down to TEN simple ways to start BIOHACKING today. The trick is to play with each experience and truly LISTEN to your body to see which is working best in feeding you...

On this Episode, number 73, of the “Just Bein’ Honest” Podcast , I was welcomed in to the lusciously gorgeous home of the “ingredient police” herself - Laurel Gallucci of Sweet Laurel Bakery . Laurel Gallucci, one of seven children, has baked delicious treats since she could turn on the oven: chocolate chip cookies for her brothers, beautiful layer cakes for community events. Even at an early age,...

On this Episode, number 72, of the “Just Bein’ Honest” Podcast , I snuggled up with Sara Happ HERSELF to discuss her entrepreneurial life in a nutshell, and how one bath at a time manifested the unveiling of THE lip scrub ! Sara Happ is the founder and CEO if Sara Happ Inc. , a beauty company creating luxury lip products sold in 400 stores nationwide and distributed in 20 countries. As mentioned b...

On this Episode, number 71, of the “Just Bein’ Honest” Podcast , I am discussing with Six-Time Olympic Medalist, Rebecca Soni about how she went from ROBOT to re-shaping her FEMININE side. Rebecca Soni, is an American former competition swimmer and breaststroke specialist who is a six-time Olympic medalist. She is a former world record-holder in the 100-meter breaststroke (short and long course) a...

On this Episode, number 70, of the “Just Bein’ Honest” Podcast , I am blabbering all about creating a pattern for optimal health. Transition in seasons is coming - no, it's HERE. This is the perfect time to make a lofty and regulative wellness routine that will better "YOU" and optimize your health. What's the secret to a successful MORNING ROUTINE, STRESS BUSTER and SUPPLEMENTS to have on tap? Th...

On this Episode, number 69, of the “Just Bein’ Honest” Podcast , our guest openly discusses about the POWER of Radical Transparency through sexual health. Meika Hollender is the Co-Founder and CEO at Sustain Natural , a leading brand of all natural, vagina-friendly products. She is also the creator of Get On Top, a national campaign aimed at getting women to take control of their sexual health. Th...

On this Episode, number 67, of the “Just Bein’ Honest” Podcast , I am joined by the gorgeous mastermind behind the beauty subscription brand, Beauty Heroes . Longtime spa director and healthy beauty expert, Jeannie Jarnot, is on a mission to deliver beauty you can trust, one Hero product at a time. After uncovering the prevalence of toxic ingredients in the spa industry – and how they might have c...