Total Hockey Training Podcast

In this episode, I speak with former NHL player, Kurtis Gabriel.  I hop you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training  Skahan Sports Conditioning  https://skahansports.com

In this episode, I speak to the audience about Mission and Purpose. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning  https://skahansports.com

In this episode, I talk about building self-confidence.  What works for me and what can work for you as a hockey player.  I hope you enjoy!   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning  https://sk...

In this episode, I speak with Anthony Morando.  Anthony is the General Manager at Sanford Sports Performance in Grandd Forks, North Dakota.  I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditi...

In this episode, I speak with Chris Phillips.  Chris is a former long-time NHL Athletic Trainer and the owner of Compete Sports Performance in Orange County California.  I hope you enjoy!  Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-train...

In this episode, I talk about recovery methods for hockey.  I talked about what I did and what worked while working in the NHL.  I also talk about what is practical and can and should be used by players today.  I hope you enjoy!   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Communit...

In this episode, I talk about gaining weight for hockey.  How to do it and how not to do it.  I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning  https://skahansports.com

In this episode, I speak with Cal Poly Pomona Head Strengrh and Conditioning Coach, Mike Senyo.  I hope you enjoy!  Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning  https://skahansports.com  

  In this episode, I share what I think it is important to incorporate mobility exercises in your program. I hope you enjoy!   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 Skahan Sports Conditioning  https://skahansports.com...

In this episode, I share what I think is important in parenting in not only hockey, but all of youth sports.  I share lots of learning experiences and observations from the life of a hockey parent. I hope you enjoy!   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www...

I wanted to talk about this from a perspective that I get asked "How do I work in professional sports?" from quite a lot of folks.  I hope you enjoy!   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664

In this episode, I speak with New Jersey Devils Head Strengrh and Conditioning Coach, Joe Lorincz.  In this episoe we speak about his daily responsibilities with the Devils, and whats going to happen with no testing in the NHL.  I hope you enjoy!   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey...

In Episode 66 of the Total Hockey Training Podcast, I talk about my recent trip back to Boston, and finding your purpose in life.     Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664

In Episode 65 of the Total Hockey Training Podcast, we dive deep into the intricate world of hockey development. Join me as I unpack my personal insights and philosophies on how players can maximize their potential both on and off the ice.     Whether you're a player, coach, or parent, this episode is packed with valuable advice and strategies to help foster a successful hockey journey. Tune in to...

In this exciting episode of the Total Hockey Training podcast, we sit down with renowned strength and conditioning coach Robert Dos Remedios. With over two decades of experience in the field, Robert shares his expertise on how to maximize athletic performance through tailored strength training programs.     Join us as we dive into topics such as periodization, injury prevention, and the importance...

Join us for an exciting episode featuring Shane O'Brien, former NHL defenseman and fan favorite! In this candid conversation, Shane shares insights from his remarkable NHL career, including his time with teams like the Vancouver Canucks and the Anaheim Ducks. We dive into the highs and lows of professional hockey, his unforgettable moments on the ice, and how the game has shaped him. Plus, find ou...

In this episode, I answer some questions that have been asked to me recently.  I hope you enjoy!    Mentiononed in this episode-   https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training?attrib=557863-pod    

  In this exciting episode of the Total Hockey Training Podcast, I sit down with the remarkable Todd Marchant, a long-time NHL player and 2007 Stanley Cup Champion. Join us as Todd shares his journey through the highs and lows of professional hockey, providing insights into what it takes to succeed at the highest level. From his early days in the league to lifting the Stanley Cup, Todd reveals the...

Episode 60: The Power of Consistency     In this episode of the Total Hockey Training Podcast, we tackle one of the most crucial elements of success: consistency. Discover how developing a regular training routine, maintaining focus during practices, and sticking to your goals can lead to significant improvements in your game.     Be sure to check out the Total Hockey Training online community for...

In this episode, I talk about whats going on recently and I offer my thoughts on periodizartion.   I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about some of my recent random thoughts and then I get into developing confidence.   I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person.   I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about Culture.  Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner.  I hop you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role.  Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about why the Warm Up is important. .  Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training