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Day 3.

Lilly Singh “Be A Triangle” book pages 5-7.

Makingemi https://youtu.be/vYiJAZZ-CDU is a LGBTQ+ youtuber and also content creator and influencer on Instagram and Tik Tok.

Day 1 and pages 2-4 of “Be a Triangle” by Lilly Singh. Kicking off another personal development journey through LGBTQ+ books!

Sorry I forgot to press “publish!”

After day 30 transitional period between a monthly routine project. Some talk about updating routines and about podcast content recently consumed. Today’s schedule and my work week weekdays of this week.

@siya and @dvmnpigeon https://youtu.be/Cv3D4lIzRN8 (the weworking tv podcast may not be easily searchable on YouTube due to the prejudice nature of some platforms. YouTube often does not promote LGBT+ and LGBT BIPOC content). This is the end of the book, Day 30. Thanks for being along for the journey! Stay tuned for the next phase.

Day 29

Day 28

Day 27

A short one just because I said I would.

This dream was fun. Shout out to everybody in my dreams!

Day 26. Brené Brown is a researcher and professor who studies vulnerability, courage, shame, and empathy. She has written several books on the topic and is known for her TED Talks on vulnerability and shame. In her teachings, Brown emphasizes the importance of self-worth and the connection between self-worth and our sense of belonging. She argues that our sense of self-worth comes from our experie...

The Mental Health Fund (Link: https://www.instagram.com/p/CoDMH1zvg6-/?igshid=NTdlMDg3MTY=) and QTBIPOC (Queer, Trans, Black, Indigenous, People of Color) is an important topic in today's society. Mental health is an issue that affects individuals from all backgrounds and communities, but QTBIPOC communities face unique and systemic barriers when it comes to accessing quality mental health care. T...

Japan states potential for “disruption” in society if LGBT marriage is legalized. Here we investigate some potentially underlying reasons for this belief.

Another key provision of the bill was the right of parents to participate in decisions about their children's education. Proponents of the bill argued that this would give parents a voice in important decisions about their children's future, and would help to ensure that their children received the best possible education. Critics, however, argued that this provision would undermine the authority...

As LGBTQ+ people we may experience prejudice policies of unequal demonetization leaving us unable to make as much money as non LGBT populations. Discriminatory Censorship against LGBTQ+: - “the gays” existing in content - Reviewer internal bias - Feels more sexual (a straight male comedian vs queer lesbian) due to media norm - Breanna Williamson #gaygirltip was banned (near 250 vids already) - Que...

Do queers fit into Erickson’s psychosocial stages of development when it comes to relationships? https://en.m.wikipedia.org/wiki/Erikson's_stages_of_psychosocial_development Erik Erikson's theory of psychosocial development describes eight stages that individuals go through over the course of their lives. The sixth stage, known as the "intimacy versus isolation" stage, typically occurs during youn...

Problem Solving a Social Stressor & Strategizing Progress Day 17.

Visualization, also known as guided imagery or mental imagery, is a powerful tool that can be used in mindfulness practice to help focus the mind, reduce stress and anxiety, and improve overall well-being. When we visualize, we create mental images of specific scenes or experiences in our mind. These images can be real or imagined, and can be used for a variety of purposes. In mindfulness practice...

Continuing rituals

About the grumpies. Day 13. [ChatGPT composed] Fear is a powerful emotion that can have a significant impact on an individual's ability to focus. When we experience fear, our bodies release adrenaline and cortisol, two hormones that prepare us for "fight or flight" mode. This response is useful in dangerous situations, as it helps us to react quickly and effectively. However, when we experience fe...

Behavioral Activation, Choosing Momentum-Increasing Steps to Goals Day 12. [ChatGPT content]: Smiling is a simple yet powerful act that can have numerous benefits for our overall well-being. Here are 10 benefits to smiling that can help improve our physical and mental health: 1. Stress relief: Smiling has been shown to reduce the level of stress hormones in our body. When we smile, it triggers the...

Day 10

Day 9