Beefalie

Tomboy Official

Health EN ↓ 1001 episodes

Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans. Want more? Patreon: (free and paid) patreon.com/TomboyOfficialShop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California)Blog: Tomboyofficial.blogspot.comIG: @Tomboyofficialig/

Be sure to visit the podcast's website and support the creator: www.tomboyofficial.blogspot.com

Author

Beefalie

Category

Health

Latest episode

Oct 17, 2026

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Episodes

75 HARD Day 58 (wanting results) 02.12.2025

75 HARD Day 58 (wanting results)

75 HARD Day 57 (Happy Black Friday) 30.11.2025

75 HARD Day 57 (Happy Black Friday)

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56 28.11.2025

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56 Sign up for the same run before November 30, 2025 to get the same Day of the Dead Medal. Saturday November 1, 2025 - Sunday November 30, 2025.Day of the Dead Virtual 5K (November 2025): My special URL (I may get a small compensation if 10 people use my link)( https://runsignup.com/Race/PA/VirtualRace/DayOfTheDeadVirtual?raceRefCode=oDUi7wKo ) PHOTOS IN TH...

75 HARD Day 55 28.11.2025

75 HARD Day 55

75 HARD Day 54 28.11.2025

75 HARD Day 54

75 HARD Day 53 28.11.2025

75 HARD Day 53

75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps) 23.11.2025

75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps). Pre holidays. PEOPLE START PLANNING IN ADVANCE HOW YOU WILL APPROACH THE HOLIDAYS!

75 HARD Week 8 Day 50 23.11.2025

75 HARD Week 8 Day 50. Before holidays. Starting out week 8 Friday, before Thanksgiving/ Indigenous People’s Day. PEOPLE START MAKING YOUR PLANS THIS WEEKEND BEFORE THE HOLIDAYS APPROACH!

75 HARD Full Week 7 21.11.2025

75 HARD Week 7 Full Week Notes NOTE: Apologies for the poor quality as the file could not download from my phone. I used Reason Studios.

My Queer Dreams (The Rooftop Chillin’) 08.11.2025

My Queer Dreams (The Rooftop Chillin’)

Is the LGBT community moving backward? (Media portrayal) 08.11.2025

Is the LGBT community moving backward? (Media portrayal)

75 HARD Days 33-35 (end of week 5 and some results) 08.11.2025

75 HARD DAY 33 minutes 0-27 Challenging modifications, lack of personal space as an lgbt person in a judging religious household, Homophobic environments affecting workouts DAY 34 minute 27-45? Addressing examples of patterns DAY 35 minute 45? until end Talking about the concept of compromising versus managing an injury or health condition, when is it compromising and when is it recommended?

Gender and Trainings 06.11.2025

Gender and Trainings

C4 irritability, 6pm no phones, Election Day, 75 HARD Day 33 05.11.2025

C4 irritability, 6pm no phones, Election Day, 75 HARD Day 33

(Back entered) Fixed door, Shotokan outside, 75 HARD Day 32 04.11.2025

Fixed door, Shotokan outside, 75 HARD Day 32

Weighted backpack, karate video recorded, 75 HARD Day 31 03.11.2025

Weighted backpack, karate video recorded, 75 HARD Day 31

Happy Dia de los Muertos, 75 HARD day 30 (check out the blog post in the description) 02.11.2025

Happy Dia de los Muertos, 75 HARD Day 30 (check out the blog post in the description) Blog post: https://tomboyofficial.blogspot.com/2025/11/dysphoria-euphoria-tomboy-lifestyle.html?m=1

(back-entered) Halloween ranting 75 HARD Day 01.11.2025

(back-entered) Halloween ranting 75 HARD Day Woops! I lost day 29's recording as it somehow got stuck on my phone! But luckily I am able to play it so as I was doing my garage workout on day 30, and as I was making some breakfast, I played my phone audio out loud as I captured the sound through my laptop. Sorry but this was the best I can do for this one as of now. It was some good multi-taski...

Pretty good day! Good energy! Good Shotokan practice 75 HARD Day 28 30.10.2025

Pretty good day! Good energy! Good Shotokan practice and sunshine walking 75 HARD Day 28

(Back entered) Interview day, 75 HARD Day 25 30.10.2025

Interview day, 75 HARD day 25

(Back entered) Moody 75 HARD Day 27 30.10.2025

Moody 75 HARD Day 27

Today sped by, a little Shotokan practice before bedtime 75 HARD Day 26 29.10.2025

Today sped by, a little Shotokan practice before bedtime 75 HARD Day 26

Studying, family visits, and 75 HARD Days 23&24 27.10.2025

Studying, family visits and 75 HARD Days 23&24

Emotional dysregulation, muscle tension,caffeine crash 25.10.2025

Emotional dysregulation, muscle tension, caffeine crashes Days 21&22 of 75 HARD

Career meetings, iron supplement Day 20 of 75 HARD 23.10.2025

Career meetings, iron supplement Day 20 of 75 HARD

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