Tom Bryant
Tom Bryant's Men In Mind
Journalist Tom Bryant talks to amazing men (and occasionally women!) from the worlds of entertainment, sport and politics about their mental health journey. From the highs to the lows - and everything in between - join Tom and his guest as they try and make sense of the world around them, and inspire other men to open up. This podcast is supported by the wonderful people at charity Mind, in association with the Daily Mirror.
Be sure to visit the podcast's website and support the creator: www.mirror.co.uk
Where to listen?
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Episodes
Gethin Jones on depression, therapy and navigating social media 13.12.2023 48:34
In this episode, Tom is joined by broadcaster Gethin Jones, who presents the BBC's flagship Morning Live show. Tom caught up with him in Salford Quays to talk about depression, therapy and the pressures of fame and social media. As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind...
Sean Fletcher on his son's OCD diagnosis, its impact on his work and family, and his love of the outdoors 06.12.2023 44:43
In this episode, Tom is joined by broadcaster Sean Fletcher. From Good Morning Britain to Countryfile, TV presenter and journalist Sean Fletcher has entertained viewers from daytime right through to primetime TV. Tom caught up with him by the side of a very blustery Thames in south-west London, to talk about his son, who was diagnosed and later hospitalised with OCD. This podcast is guided by the...
Helen Skelton on mental resilience, being at peace with nature and her Strictly journey 29.11.2023 47:52
In this episode, Tom is joined by broadcaster Helen Skelton. From being the first woman to ever solo kayak the Amazon, to running an Namibian ultramarathon in 40 degree heat, Helen has never been one to shy away from adversity or indeed any globe-trotting adventure. She has also become one of Britain’s most loved TV stars on shows such as Countryfile and On the Farm, not to mention her recent sta...
Julia Bradbury on overhauling her life from sleep, food and 'nature snacks' 22.11.2023 48:29
In this episode, Tom is joined by broadcaster Julia Bradbury. A discussion which was supposed to be out in nature was moved to Julia's home - thanks to Storm Ciaran - but remains a fascinating chat on the part the great outdoors has on her mental health. The Countryfile star, and author of 'Walk Yourself Happy', talks about how she often sought solace in nature during some of her life’s other toug...
David Seaman on mental health as a footballer, his teammates' struggles, and his passion for fishing 15.11.2023 47:54
In the first of our Outdoors in Mind season, Tom gets out and about with legendary footballer David Seaman. The episode covers the pressures David felt throughout some of the most talked about moments in his sporting career, and looking back on how other footballers were dealing with mental health struggles. It's a fascinating chat that covers everything from David's stint on Dancing On Ice, his p...
Season 2: Outdoors In Mind trailer 14.11.2023 2:22
Welcome, to Outdoors In Mind! Season 2 of the podcast is spinning off and putting the importance of the great outdoors front and centre. Over the next five weeks, Tom Bryant will be chatting to much-loved stars about their mental health journey with an outdoor twist. In a schedule that was very much reliant on the Great British weather, Tom will be chatting to celebs - women and men this time aro...
James McVey on body dysmorphia and depression 22.10.2023 51:22
The Vamps' James McVey sits down with Tom for an open and honest conversation about body dysmorphia. During the episode he recalls undergoing liposuction at age 19, how his bandmates and wife supported him in difficult times, and how his journey led to his appearance at a UK Government Select Committee. James is performing a solo show, as part of the 'Music On Our Minds' series at London’s Hoxton...
Chris Packham on autism, darker moments and trolling 11.10.2023 1:08:49
Tom sits down with Chris Packham as he covers subjects ranging from his own autism, to some of his darkest moments where he nearly ended it all, and how he copes mentally with receiving death threats. For further support and advice around mental health see mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gregg Wallace on how therapy since Strictly helps to manage his anxiety 25.09.2023 1:00:56
Master Chef legend Gregg Wallace joins Tom to talk about his mental health journey, the challenges he's faced and how people should ignore any stigma around seeking support. For further support and advice around mental health see mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Matt Willis on seeking help for addiction 13.09.2023 45:58
Busted's Matt Willis talks with Tom about his journey to recovery, the situations that triggered him in the past and staying sober. For further support and advice around mental health see mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Simon Cowell on Covid anxiety, grief and burnout 30.08.2023 1:02:01
Simon Cowell joins Tom to talk about the journey to, and the joys of, discovering therapy. It’s close to Simon’s heart, as he wishes he had not left it so late in life to talk about his own feelings. For further support and advice around mental health see mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Men In Mind trailer 18.06.2023 0:54
Journalist Tom Bryant has spent the last 18 years interviewing some of the world’s biggest stars, and trying to get them to open up. But the thought of opening up himself? About his own feelings? Let him get back to you on that one. Why is it that men are so afraid to talk about their mental health? To make sense of it all, Tom has teamed up with the charity Mind and gathered some of the bigges...
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