today's message

soldier it out 11.07.2026 6:28 ↓

today's message: soldier it out. some thoughts on crying, fighting, getting your life together, and complaining while you do the work. artwork for this podcast episode is "Adolph von Menzel - Der Hintergarten" #tribecalledcase #twotakecase #todaysmessage #mensmentalhealth

share a meme 07.07.2026 4:04 ↓

today's message: share a meme. some thoughts on memes, DNA, ideas, cures, going viral, social media, and being a good influence on others. art work used for this podcast episode is Peter Brown - The Landing (2025)

spot the speck 06.07.2026 4:54 ↓

today's message: spot the speck. some thoughts on constructive criticism, being labelled, the psychology of crowds, and calling out weird behaviour. artwork used for this episode is "Drying Cloth" (1964) by Don Hong-Oai

drain the root 26.06.2026 3:22 ↓

drain the root: some thoughts on plants, dreams, anxiety, and giving things space to breathe. (artwork used for this podcast episode is "Sunflowers on the Banks of the Seine" [1886] by Gustave Caillebotte)

thank your teacher 25.06.2026 4:33 ↓

thank your teacher: some thoughts on chinese philosophy, bad teachers, getting your heartbroken, and learning how to be self-sufficient and independent. (art work used for this episode is "Rose Garden - In the Garden of Cornelie Richter" (1910) by Philipp Franck)

trash the bed 24.06.2026 4:33 ↓

some thoughts on hotels, cleaning rooms, dating, and being cruel to be kind. (artwork used for this episode is "Ruhe" (1942) by Wassily Kandinsky

create some buzz 23.06.2026 5:15 ↓

some thoughts on bees, new ideas, innovation, mixing and mastering vocals, podcasts, and creating buzz.

see the world 22.06.2026 4:11 ↓

some thoughts on mountains, doing difficult things, and telling people about your experiences. (art work used for this episode is thomas cole - catskill creek [1844-45])

i'm the best 18.06.2026 4:11 ↓

a story about sharing the little you have

make an omelette 17.06.2026 4:11 ↓

some thoughts on eggs, failure, trying things, and not being afraid of the inevitable.

he can't shoot 17.06.2026 7:50 ↓

a story about channelling your emotions for the purpose of winning

runouts 17.06.2026 6:11 ↓

a story about the power of the mind

knock down ginger 17.06.2026 6:11 ↓

a story about being too smart for my own good

come see me 17.06.2026 7:50 ↓

a story about trying to raise young men

i snitched 17.06.2026 7:50 ↓

a story about having to snitch to the police

give them pepper 17.06.2026 3:55 ↓

some thoughts on neurodivergence, spicy food, and being yourself unapologetically.

find the pocket 17.06.2026 4:11 ↓

some thoughts on music production, having difficult and controversial conversations, and speaking better.

plant your garden 17.06.2026 3:55 ↓

some thoughts on gardens, butterflies and the law of attraction.

play some defense 17.06.2026 6:11 ↓

some thoughts on reaping and sowing, momentum, and the value of defense in basketball, and life.

pace your self 17.06.2026 6:11 ↓

some thoughts on the Tortoise and the Hare, career burnout, and success

save your coin 17.06.2026 6:11 ↓

some thoughts on self-improvement, NBA 2K and lifelong progression

stay on call 17.06.2026 6:11 ↓

some thoughts on chasing goals and being ready for your time

bend the spoon 17.06.2026 6:11 ↓

some thoughts on the matrix, the power of the mind, gandhi, michael jackson, the bible, and changing the world.

check the stats 17.06.2026 6:11 ↓

some thoughts on Lebron James, karma, and what it means to be a good person.

just bank it 17.06.2026 6:11 ↓

some thoughts on Tim Duncan, consistency, and doing the basic things right