Titanium Blonde Talks

The monthly Topic Talk series returns with a couple of guests this month. Joining Sherry is Brittany and Anjua to talk about women and loving your body and feeling sexy. We had a great conversation about women owning their own bodies and having the right to do with them as they please.

My conversation continues with Mindy as we discuss her book she is writing about her mother's murder in 2001. It leads into a discussion about women and how they are treated as victims.

Mindy joins Sherry to share about her 20 year military career, her transition back to civilian life, her yoga experience and life getting interesting with a surprise baby later in life.

The continuation of my conversation with Anjua. She shares her experience being a woman of color, owning a business and her self confidence is so inspiring. If you have not listened to part 1, go back and listen to that as well. This woman shares so much wisdom and experience.

Anjua joins Sherry to have a conversation about her business venture with her husband and how they create a unique experience in each location. She also speaks about how the employees are invited into the business, the corporate story and culture. We also talk about marriage, being a woman business owner and her attitude about being a woman of color.

My birthday is Sunday.. The Topic Talk group had some scheduling difficulties so I am posting about something that is causing me great concern. Choice, most importantly a woman's choice of what to do with her own body.

Leigh joins Sherry to talk about becoming a pilot at 15, a professional snow boarder for ten years and then going back to flying. The second time around flying she learned to fly helicopters and now owns her own helicopter business. She's worked in both Hawaii and Alaska and has some great stories to share about her work. She's also a yogi and one more thing, she is the first female jet pack pilot...

Joining Sherry is Sadie Nardini, anatomy nerd and yoga teacher. She brings her 20 years of study and teaching yoga to help you practice smarter and better. You will rock your yoga with Sadie's help. Sherry and Sadie also talk about aging as women and how there isn't a lot of info out there for women over 40, which then leads to a discussion about creating a podcast for women over 40. Stay tuned fo...

Chelsea joins Sherry to share about her journey with yoga, her big life change as a single mother and moving with her three kids from the community where she grew up. She also talks about finding her voice, traveling the world for the first time and finding herself along the way.

Sara joins Sherry today to talk about her childhood in the mid-west, her first yoga experience and how she was inspired to learn more and become a teacher. Sara also shares about her journey to sobriety and how she personally found her way.

Jenna, Bentley and Sherry share their experiences with anger and fear in their lives. What they have learned with time about themselves and how they cope with both emotions.

Laura joins Sherry today to speak about her life on the road living in a vintage Airstream and how that led her to create her business, Vacilando Quilting.

Sarah of Sage to Sea Designs joins Sherry to talk about her move to Seattle, her leap from her job in non-profit to creating her line of bags.

Erin and Sherry talk about yoga, her move to San Francisco, feelings and life and so much more.

This month we have a grab bag of questions and one surprise question. We talk about empathy for others, friendships and what might cause us to end one and the strangest question we have ever been asked. Join us next month for the next installment.

Bentley's solo episode is finally here after several months co-hosting our monthly Topic Talk series. She talks about the huge change in her life that created so much upheaval she had to start rebuilding with little from her former life.

Pat joins Sherry to talk about how they met on Instagram, how Pat's business morphed into an academy and that Pat was the mentor that Sherry needed to harness her many ideas into the space it is today. Pat also talks about her passion for travel, moving to Paris and how manifesting what you want doesn't make it any less scary.

Joining Sherry today is Chrissy Carter. Chrissy is a yoga teacher who once worked on the trading floor in NYC before she found her true calling as a yoga teacher. She is also a new mother and her path to get there was long and sometimes heartbreaking, but culminated in her daughter being born in 2018. Chrissy offers insight into what being a yoga teacher has taught her and how leading teacher trai...

The monthly talk with Brittany. We talk about her new skincare line, her academy and a host of other topics.

Sherry, Jenna and Bentley get together to talk about pivotal and defining moments in their lives. There is some talk about mental health issues and self harming in particular that could be a trigger warning for some of you. Jenna also shares about losing her mom unexpectedly at a young age. There is also discussion about shame and guilt and things may stop us from getting the help we need to heal...

Joining Sherry is Kathryn Budig. Kathryn is an internationally celebrated yoga teacher and author, who along with her wife also has a podcast, Free Cookies. She shares that they are looking to expand into the arena of television with an offshoot of their podcast which is exciting news to hear. While Kathryn still teaches yoga, she is exploring her love of fashion and food and creating new directio...

Joining Sherry is Lara Heimann, a life long mover and shaker, Physical Therapist, and yoga teacher. Lara also is a believer in the power of women supporting other women. She is the owner of a yoga studio in New Jersey, does teacher trainings, had a her own podcast and has recently launched her new online yoga class platform. Lara was a delight to talk with and she inspires me not only as a yoga te...

Jonalyn gets up at 3:45am to swim, bike and run as she trains for her most aggressive triathlete race schedule ever for 2019. All while working full time, raising her last child still at home and closing out the chapter of domestic abuse. Her story is compelling on so many levels and she graciously shares the path she traveled to get where she is today.

January's topic is body image

Joining me today is Brittany of Synergy Soul and my first interview guest on the pod. For all of you Brittany fans, look forward to regular special episodes with her coming soon. Brittany gives us an update on what she is working on now and her plans for the future, she is as dynamic and radically herself as ever! You can find Brittany on Instagram: https://www.instagram.com/synergysoul_/ Please n...