Titan Medical Center

Titan Medical Lifestyle

Health EN ↓ 647 episodes

Titan Medical Lifestyle is home to the Titan podcasts that are aired LIVE on Titan social media @titanmedical & then posted here! Titan Talk Tuesdays streamed live Tuesdays @5pm hosted by Titan owner John Tsikouris. Titan Lifestyle streamed live Fridays @2pm hosted by Titan bodybuilding athlete Big Dru Borden & Titan owner John Tsikouris. Sharisse's Health & Lifestyle Soapbox streamed live on Wednesday's hosted by Titan owner Sharisse Tsikouris. On Titan Talk Tuesdays Titan Medical Center CEO John Tsikouris talks about fitness, health & cutting-edge medical science as he helps motivate & educa...

Author

Titan Medical Center

Category

Health

Latest episode

Jul 10, 2026

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Episodes

Titans Talk 1 | Fitness & Health Q&A with Mike O’Hearn & John Tsikouris 06.07.2026

For educational purposes only * 📱727-389-3220 It’s time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! #HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Lifestyle 271 | Fitness, Health & Gym advice Q&A with Bodybuilder Big Dru Borden 20.06.2025

Titan Athlete, Big Dru answers questions regarding Fitness, Health and Lifestyle from our live stream audience! If you're looking to gain lean muscle, more energy, and we talk about our Therapy of the week: NAD and DIHEXA 🇺🇸 Nationwide Service For more info: 727-389-3220 or visit http://titanmedicalcenter.com/ 🩸Blood Work from Titan Medical https://bloodworkservice.com/ 💉 Hormone Replacement The...

Titan Lifestyle 270 | The 12 Unhealthiest Bottled Drinks, Fitness & Health Q&A 13.06.2025

Titan Medical Center athlete and bodybuilder Big Dru talks about the 12 unhealthiest bottled drinks and why you should stay away from them. He also answers health and fitness questions from our live stream chat. 🇺🇸 Nationwide Service For more info: 727-389-3220 or visit http://titanmedicalcenter.com/ 🩸Blood Work from Titan Medical https://bloodworkservice.com/ 💉 Hormone Replacement Therapy https...

Titan Lifestyle 269 | Eating Chicken could Shorten Lifespan! - Fitness and Health Q&A 09.06.2025

Titan Medical Center athlete and bodybuilder Big Dru answers your health and fitness questions, from the live stream chat. He also touches the new study on chicken consumption. A new 2025 study had found that eating chicken could lead to a shorter lifespan! 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and performance while operating at optimal health levels. S...

Titan Lifestyle 268 | Enhanced Games: Swimmer Breaks World Record, Subcutaneous vs Visceral Fat, Fitness Q&A 02.06.2025

Titan Medical Center Owner/CEO John Tsikouris along side Titan athlete and bodybuilder Big Dru discuss the Enhanced games swimmer who reportedly broke the world record being on PEDs, they also discuss the difference between Subcutaneous and Visceral Fat, and lately they answer YOUR health and fitness questions. 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and...

Titan Lifestyle 267 | Ronnie Coleman in Tampa, AirPods Translation, Volcano Eggs, Fitness Q&A 27.05.2025

In this episode, we cover a wild mix of topics—starting with the legend himself, Ronnie Coleman visiting Tampa. Then we dive into some tech talk with Apple’s AirPods translation feature—could this be the future of real-time language learning? And yes, you read that right: Volcano Eggs, thousands of underwater eggs were found! Plus, we always host a live Fitness and Health Q&A with our stream c...

Titan Lifestyle 266 | Sugar Free Soda, Fitness Advice, Health Tips, Live Q&A! 19.05.2025

Titan Medical Center owner and CEO, John Tsikouris along side Titan Medical Athlete Big Dru, answer your health and fitness questions live from our social media accounts. They give fitness tips, health advice and in particular nutrition for this weeks topic! Tune in every Friday at 2PM EST and get your qurstions answered! 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance you...

Titan Lifestyle 265 | Find 5 Foods That Work For You, Weight Loss, Fitness & Health Q&A! 12.05.2025

Titan Medical Center Athlete, Big Dru answers questions regarding Fitness, Health and Lifestyle from our live stream audience! Summer is right around the corner and we know you want that beach body! Big Dru gives details on our Titan Weight Loss Therapies and goes in depth on nutrition, meals, and foods! 🩸Get Your Blood Work: https://bloodworkservice.com/ 💉 Thinking about HRT? https://titanmedic...

Titan Lifestyle 264 | Shannon Sharpe Stepping Away from ESPN, Fitness Matters More, Fitness Q&A! 🎙️ 28.04.2025

Titan Medical Center Owner and CEO John Tsikouris, alongside Titan Athlete and bodybuilder, Big Dru answer questions regarding Fitness, Health from you, the live stream chat. This weeks topic includes Shannon Sharpe temporarily stepping away from ESPN amid sexual misconduct allegations, and Fitness Matters More Than Weight for Longevity 🇺🇸 Nationwide Service For more info: 727-389-3220 or visit ht...

Titan Lifestyle 263 | FDA Halts Food Safety Inspections, Cholesterol Med to Work in 1 Shot, Fitness Q&A 🎙️ 21.04.2025

Titan Medical Center Athlete, Big Dru along side Titan Medical Owner/CEO John Tsikouris answer questions regarding Fitness, Health and Lifestyle from our live stream audience. Two topics for today's podcast: FDA Halts Food Safety Inspections after job purge and the new Cholesterol Gene Medicine Could Work in 1 Shot! 🩸Need Blood Work? https://bloodworkservice.com/ 📲 Call/Text anytime for more inf...

Titan Lifestyle 262 | Resting 3 Minutes Between Sets Builds More Muscle, Sugars Feeds Cancer? - Live Health and Fitness Q&A 14.04.2025

Titan Medical Center CEO/Owner John Tsikouris and Titan Medical Athlete and Bodybuilding Big Dru answer your health and fitness questions from the live chat. They give advice on building more muscle, which new study shows resting 3 minutes in between sets actually gets you more muscle gains! They also discuss that having more sugar feeds into cancer? 📲 Call/Text anytime for more info: 727-389-322...

Titan Lifestyle 261 | Side Effects of Eating Too Much Peanut Butter, Fitness and Health Q&A! 07.04.2025

Titan Medical Center athlete, Big Dru talks about the side effects of eating too much Peanut Butter! He also answer fitness questions regarding HRT, Testosterone, Gym tips and more from our live stream audience. 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and performance while operating at optimal health levels. Some of our therapies are available without blo...

Titan Lifestyle 260 | 7 Morning Habits for Healthy Kidneys, Ashwagandha - Fitness & Health Q&A 31.03.2025

Having health kidneys are extremely beneficial for your overall health, Big Dru has 7 morning tips to make sure you have optimal kidney functions! Titan Medical Center Owner and CEO John Tsikouris tells us why ashwagandha is a supplement you need to stay away from! They also answer live health and fitness questions from our live chat! 📲 Call/Text anytime for more info: 727-389-3220 We can help yo...

Titan Talk 271 - Ashwagandha and Cortisol! Side Effects - HRT, Peptides and More! 26.03.2025

Titan Medical Center Owner and CEO John Tsikouris talks about his recent experience with ashwagandha and it's side effect, one specific his cortisol levels. He also answers live questions from the live stream audience on fitness, peptides and hormone replacement therapy. 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and performance while operating at optimal he...

Titan Lifestyle 259 | Strength Training (Finally) Becoming Popular, Fitness & Health Q&A! 24.03.2025

Titan Medical Center Athlete, Big Dru answers questions regarding Fitness and Health from our live stream chat, he also touches on the this episodes topic. Strength training among gym goers is becoming more popular now. We can help you enhance your life and performance while operating at optimal health levels. Some of our therapies are available without blood work testing. 📲 Call/Text anytime for...

Titan Lifestyle 258 | Australian Man Receives Titanium Heart, Fitness & Health Q&A! 🎙️ 17.03.2025

Titan Medical Center athlete, BIG DRU talks about the recent news of an Australian man becoming the first i the world to be discharged from the hospital with a Titanium heart, he also answers questions regarding health, fitness, bodybuilding and much more! 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and performance while operating at optimal health levels. So...

Titan Lifestyle 257 | Bodybuilder Jodi Vance dies at 20, LeBron's Longevity, Fitness & Health Q&A! 10.03.2025

Titan Medical Center Owner and CEO John Tsikouris alongside Titan Athlete BIG DRU, discuss how LeBron has been in the league for so long. They also talk about the recent passing of young bodybuilder, Jodi Vance. Titan Lifestyle is live every Friday answering your health and fitness questions. 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and performance while o...

Titan Lifestyle 256 | 17-Year Old Powerlifter Dies in Heavy Squat, Sam Sulek Wins Pro Card - Fitness & Health Q&A! 03.03.2025

Titan Medical Center owner and CEO John Tsikouris, along with Long-time Titan Medical Center athlete, Big DRU answer your health and fitness questions. Topic this week was on the horrific fatal accident involving a teen powerlifting champion attempting to squat 595 pounds, also Youtuber Sam Sulek winning the Arnold Amateur to become IFBB Pro! 📲 Call/Text anytime for more info: 727-389-3220 We can...

Titan Lifestyle 255 | NFL Players Are Avoiding Opioids, Muscle-Building Product Overuse, Immune System, HRT Advice, Weight Loss 24.02.2025

Titan Medical Center Owner and CEO John Tsikouris, alongside Titan Medical Center athlete Big Dru, talk about different therapy stacks you could take to improve your quality of life. They also talk about the various Titan Medical therapies, which are designed to help you lose fat and gain muscle. 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and performance whi...

Titan Lifestyle 254 | Getting Ready for the Summer, Healthiest Milk? Fitness and Health Q&A 17.02.2025

Titan Medical Center Owner/CEO John Tsikouris, and Titan Medical Center Athlete Big DRU talk about what you need to do if you want that extra edge when getting in shape for this summer! We also talk about the healthiest milk you could drink between Full-fat Milk, Semi-skimmed, or skimmed milk! 📲 Call/Text anytime for more info: 727-389-3220 We can help you enhance your life and performance while...

Titan Lifestyle 253 - Weight Loss Drugs, Flat vs Incline Bench Press, Fitness Q&A! 10.02.2025

Titan Medical Center owner and CEO John Tsikouris, along side Titan Medical Center athlete Big Dru talk about the science behind incline vs flat bench press for getting the best results to stimulate chest muscle growth! They also talk about the newest Titan Therapy Retatrutide that promotes weight loss! They also answer other questions regarding Fitness, Health and Lifestyle from our live stream a...

Titan Lifestyle 252 | Sleepmaxxing Welness Trend, Testosterone by Country, Live Q&A and More! 03.02.2025

Titan Medical Center CEO John Tsikouris and Titan Athlete Big Dru break down the viral trend 'sleepmaxxing'—does it really work? They also analyze global testosterone levels to reveal which countries are truly optimized. Plus, they answer live fitness and health questions from the audience! Don't miss this discussion on sleep, hormones, and peak performance. Join our live stream every Friday at 2P...

Titan Lifestyle 251 | New Cancer Warning Labels - Alcohol and Fat Burning 27.01.2025

US Surgeon General calls for cancer warning labels on Alcohol! We also touch on a very important subject for this trying to achieve their Ultimate weight loss goal...don't drink alcohol as it slows your the fat burning process in your body along with preventing lean muscle growth. Titan Medical Center CEO/Owner John Tsikouris and Titan Athlete, Big Dru answer questions regarding Fitness, Health an...

Titan Lifestyle 250 | Red Dye No. 3 Ban, 2 Second iPhone charge, Fitness Q&A! 20.01.2025

John and Big Dru talk answer questions about the benefits of HRT in business, nutrition while lifting, macros, Titan's wight loss therapy, Libido effects, and much more! Topics: -FDA finally bands Red dye no.3 even though multiple countries have already banned it, and they've banned red dye no.3 from cosmetics since it was found in 90's that it negatively affects your health. -2-second iPhone char...

Titan Lifestyle 249 | Enclomiphene for Bodybuilding, LIVE Fitness and Health Q&A!🎙️ 13.01.2025

Titan Medical Center owner and CEO John Tsikouris, along with Long-time Titan Medical Center athlete, Big DRU answer your health and fitness questions! Topic today was on the different benefits of Enclomiphene. Therapy of the week! GET THE WEIGHT LOSS RESULTS YOU WANT WITH AOD 9604! AOD 9604 is a modified form of amino acids 176-191 of the GH polypeptide. This weight loss therapy works by mimickin...

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