Tiny Leaps, Big Changes

Is there anything we can do when we lose our motivations? Well, it turns out there is... -- Get $35 off your first week of Hello Fresh by going to hellofresh.com and using the code tinyleaps. Find me on YouTube: youtube.com/channel/UCeNQNdiUjSuev0pAKJ6WWzg Music: youtube.com/watch?v=OxlUjpCISng Click to view: show page on Awesound

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Aim to be 1% better, every day, no excuses. That's the way growth is done. Little by little, compounded. We'll discuss all of this in today's episode. Support the Podcast: patreon.com/greggclunis Join the Community: mytinyleaps.com/community Music: youtube.com/watch?v=QzwP79xtkQw Click to view: show page on Awesound

As you change and grow, the people around you may stay the same. How do you navigate that? Do you move on and find better relationships? Do you try to drag them along with you? We'll discuss all of this in today's episode. Support the Podcast: patreon.com/greggclunis Join the Community: mytinyleaps.com/community Music: youtube.com/watch?v=QzwP79xtkQw Click to view: show page on Awesound

Support the Show: patreon.com/greggclunis Join the Group: mytinyleaps.com/community Music: youtube.com/watch?v=aSSVkS7zFpc Click to view: show page on Awesound

Support the Show: patreon.com/greggclunis Join the Group: mytinyleaps.com/community Music: Click to view: show page on Awesound

Resource Used: sakara.com/blogs/mag/the-very-best-of-dr-aviva-romm Music: youtube.com/watch?v=swfDqgNEiM8 Facebook Group: mytinyleaps.com/community Support the Podcast: patreon.com/greggclunis Click to view: show page on Awesound

Support the Podcast: patreon.com/greggclunis Facebook Group: mytinyleaps.com/community Click to view: show page on Awesound

Music: youtube.com/watch?v=K4DyBUG242c Group: mytinyleaps.com/community Click to view: show page on Awesound

Music: youtube.com/watch?v=fugQAnzL1uk Facebook Group: mytinyleaps.com/community Click to view: show page on Awesound

Facebook Group: mytinyleaps.com/community Music: youtube.com/watch?v=_C1dfBeo374 Click to view: show page on Awesound

This episode is on the following topic: Power poses Title: 126 - Power Poses: How to Be More Confident and Less Stressed Music: youtube.com/watch?v=ukrb6npW_Rg Resources: dash.harvard.edu/bitstream/handle/1/9547823/13-027.pdf ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are Click to view: show page on Awesound

This episode is on the following topic: "Sometimes the difference between a win and a loss is in redefining what is required to win." This episode covers: - Expectations - Ambition - The Dark Side of Ambition (105) FB Group: facebook.com/groups/1857754001117714/ Resources: awesound.com/@GreggClunis/105-the-dark-side-of-ambition Music: youtube.com/watch?v=fzNMd3Tu1Zw Click to view: show page on Awe...

In this episode, I talk about creativity and where it comes from. Join the Discussion: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=8uSx3DyJjk0 Click to view: show page on Awesound

In this episode I review the book "The Crossroads of Should and Must" by Elle Luna and add my own thoughts. Facebook Group: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=qt_pH9yaJcw Click to view: show page on Awesound

In this episode we start a debate around beliefs, thoughts, and the power they hold over our lives. Facebook Group: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=f2xGxd9xPYA Click to view: show page on Awesound

In this episode I talk about something I've been procrastinating on for nearly two months and how I finally dealt with it. Facebook Group: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound

In this episode we go over the three reasons why you procrastinate and how you can fight against them. Featured Article: psychologytoday.com/blog/the-science-success/201402/how-make-yourself-do-it-when-you-just-dont-want Song: youtube.com/watch?v=FMX9kq5_NLk Facebook Group: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound

Facebook Group: facebook.com/groups/1857754001117714/ -- Gregg Clunis is an entrepreneur, podcaster, writer, and artist. He explores personal development, psychology, and human behavior. He spends his time working on interesting projects. Click to view: show page on Awesound

In this episode I talk about grit and why it's so important to stick around long enough for success to happen. Music: youtube.com/watch?v=Pipf2X6bHYI Group: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound

In this episode, I expand on yesterday's post about innovation and why we tend to avoid it in our daily lives. Group: facebook.com/groups/1857754001117714 Click to view: show page on Awesound

In this episode, I talk about innovation and the role it plays in our day to day lives. Music: youtube.com/watch?v=dUTtoKuTl-M Group: facebook.com/groups/1857754001117714/ Snapchat: snapchat/add/greggclunis Click to view: show page on Awesound

In this episode I talk about why it's important to pay attention to how far you've come. Facebook Group: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound

In this episode, I talk about hobbies and why you should have some. Music: soundcloud.com/dulsaeofficial/the-knocks-classic-feat-powers-dulsae-remix Facebook Group: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound

In this episode I talk about the tiny decisions I've made and how they've changed my life - How learning web design became the best decision ever - How I decided to learn podcasting Connect: twitter.com/greggclunis Join the community: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound