Gregg Clunis
Tiny Leaps, Big Changes
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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Episodes
843 - Don't Stop 12.08.2022 9:47
Watch on YouTube: https://youtu.be/dFvaf_zuCkQ
842 - Habit Replacement 10.08.2022 9:40
Watch on YouTube: https://youtu.be/KznGNnL7wBo
841 - Must, Should, Want 08.08.2022 8:03
In this episode, we look at the must, should, want system for organizing and prioritizing tasks. Watch on YouTube: https://youtu.be/RUGkBjsq01g
840 - The Importance of Why (Excerpts From The Book) 01.08.2022 14:31
Get the book: https://www.centerstreet.com/titles/gregg-clunis/tiny-leaps-big-changes/9781546082750/ YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew Twitter: https://twitter.com/greggclunis
839 - Begin Boldly (feat. Christie Hunter Arscott) 28.07.2022 21:29
YouTube: https://youtu.be/iUQXBdQY2vM Christie Hunter Arscott is an award-winning advisor, speaker, and author of the book Begin Boldly: How Women Can Reimagine Risk, Embrace Uncertainty, and Launch A Brilliant Career. She is a leading expert on how we can harness the power of intentional risk-taking to create more dynamic and vibrant careers and organizations. A Rhodes Scholar, Christie has been...
838 - How to Take Strategic Risks (feat. Christie Hunter Arscott) 26.07.2022 20:59
YouTube: https://youtu.be/1LnyYZwoyBg Christie Hunter Arscott is an award-winning advisor, speaker, and author of the book Begin Boldly: How Women Can Reimagine Risk, Embrace Uncertainty, and Launch A Brilliant Career. She is a leading expert on how we can harness the power of intentional risk-taking to create more dynamic and vibrant careers and organizations. A Rhodes Scholar, Christie has been...
837 - How Can We Fix Gender Equity? (feat. Christie Hunter Arscott) 25.07.2022 17:07
YouTube: https://youtu.be/qB6VQPaMUIg Christie Hunter Arscott is an award-winning advisor, speaker, and author of the book Begin Boldly: How Women Can Reimagine Risk, Embrace Uncertainty, and Launch A Brilliant Career . She is a leading expert on how we can harness the power of intentional risk-taking to create more dynamic and vibrant careers and organizations. A Rhodes Scholar, Christie has been...
836 - This is A Game You Can't Win 21.07.2022 14:36
In this episode, we look at why personal development is a game you can't win. YouTube: https://youtu.be/yM_ltVe4Od8 Schedule: https://tlbc.co/schedule
835 - A Simple Approach to Saving More Money 20.07.2022 15:08
YouTube: https://youtu.be/auef_0bYUsc Quote from Becca Pate I thought I might share one thing that helped me increase my savings. I was really having a problem 'stopping and grabbing something to eat'. Fast food and fancy coffee add up and were the cause of a lot of $ disappearing in my budget. Every time I drove by a fast food place and was tempted to stop (this usually happened otw to work in th...
Are you going back to school or in grad school? 20.07.2022 1:26
https://tlbc.co/schedule
834 - Productivity & Personality Types 19.07.2022 17:35
YouTube: https://youtu.be/DKnJcUaZtfI Article: https://medium.com/taking-note/introvert-or-extrovert-heres-how-to-boost-your-productivity-94fce2d1c39
833 - A Weird Trick | Tiny Tips 18.07.2022 10:09
In this episode, we talk about the zeigarnik effect YouTube: https://youtu.be/lLme2reBEfc Article: https://www.verywellmind.com/zeigarnik-effect-memory-overview-4175150
832 - How to Make Life Easier 15.07.2022 10:14
Mental Health Health Line: 988 https://www.npr.org/sections/health-shots/2022/07/15/1111316589/988-suicide-hotline-number YouTube: https://youtu.be/CS8n9Jy4wdY
831 - Easier is Better (Debunking Jim Rohn) 14.07.2022 12:30
YouTube: https://youtu.be/ByCnoIUYJt8 Roberto Blake: https://www.youtube.com/channel/UCovtFObhY9NypXcyHxAS7-Q I made a mistake in the video, Roberto is well on his way to a million subscribers. Dude is a beast.
830 - Should You Hire a Coach? (feat. Devon Brooks) 13.07.2022 17:20
Devon's Instagram: https://www.instagram.com/devsdevelopment Sphere: https://sphere.guide/ YouTube: https://youtu.be/Xsr1K5mY3kc
829 - Is Coaching Worth It? (feat. Devon Brooks) 12.07.2022 15:34
Devon's Instagram: https://www.instagram.com/devsdevelopment Sphere: https://sphere.guide/ Text "Start" to 910-407-1979 YouTube: https://youtu.be/VU2BgbCfL00
828 - Why Coaching is Broken (feat. Devon Brooks) 11.07.2022 19:36
Devon's Instagram: https://www.instagram.com/devsdevelopment Sphere: https://sphere.guide/ Text "Start" to 910-407-1979 YouTube: https://youtu.be/pfqsRxeUt00
827 - The 7 Fs (feat Lynn Rae) 09.07.2022 11:25
Connect with Lynn: lynn@thefbook.ca YouTube: https://youtu.be/7zSRQkN_Jck
826 - Navigating Bipolar Disorder (feat. Lynn Rae) 07.07.2022 13:57
Connect with Lynn: lynn@thefbook.ca YouTube: https://youtu.be/KHptwBJ11Ew Text "Routine" to 910-407-1979
825 - Self Care vs Self Help 05.07.2022 11:33
Text 'Routine' to 910-407-1979 or visit https://tlbc.co/routine YouTube: https://youtu.be/2YTP6fyUtFA Resources: https://www.everydayhealth.com/self-care/ https://www.psychologytoday.com/us/basics/self-help
824 - How to Build a Morning Routine 05.07.2022 15:04
Text 'Routine' to 910-407-1979 or visit https://tlbc.co/routine YouTube: https://youtu.be/asDka2aZ2YA Resources: https://sixtyandme.com/morning-routine-begins-the-night-before/ https://www.houstonmethodist.org/blog/articles/2021/dec/does-hitting-the-snooze-button-help-or-hurt/ https://amerisleep.com/blog/how-to-wake-up-early-benefits-to-getting-up-early/
823 - 9 Self-Care Tips 01.07.2022 17:55
YouTube: https://youtu.be/6iwI909uwRk Wim Hoff: https://www.wimhofmethod.com/breathing-exercises
822 - Life Design and Roe v Wade 29.06.2022 14:19
In this episode, we talk about abortion rights. YouTube: https://youtu.be/Pof-RXBalSA
821 - Intrinsic vs Extrinsic Motivation (Motivation 101) 28.06.2022 10:46
YouTube: https://youtu.be/UOXg8xt8W_U Submit Your Response: https://tlbc.co/submit
820 - RFA: How do you practice self-care? 27.06.2022 4:47
Submit your responses: https://tlbc.co/submit YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew
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