Tiny Leaps, Big Changes

In this episode, we talk about why you need to disconnect from social media and the impact it has on your creativity. We all are flooded with contacts and social media and we talk about how stepping away can help you hear your own voice. Take the Survey: http://tinyleaps.fm/survey Takeaways: Why you need to separate inspiration and processing How creativity happens The secret to hearing your own v...

In this episode, we look at a simple process to learn new skills faster. I'm going to be showing you how I learn something new so that you can apply it to your own life. This will help you start getting from not knowing what you're doing, to being able to put that thing into practice very quickly. Sign up for Better Help: http://betterhelp.com/tinyleaps Takeaways: Accept that failure is a part of...

In today’s episode, we talk about procrastination. We all have those things we don’t get around to doing, even though we may need or want to. Here is how you can beat procrastination in two easy steps. Take the survey: http://tinyleaps.fm/survey Subscribe on YouTube: http://youtube.com/greggclunis Key Points: · Why people procrastinate · How to identify why you procrastinate · How I beat procrasti...

In this episode, I talk about the last year of my credit journey and some lessons learned after having my score drop by 200 points. Key Points: · Why a credit score matters · Where I started and what happened to cause my score to drop · What I did to improve my score over the last year · What resources I used to keep track of my score Important Links: Take the survey Fender Play [CODE: Tiny Leaps]...

In today’s episode, I talk about the effects of social media on mental health. Social media is a powerful tool to connect people but also can cause some negative effects. I also share four ways you can mitigate those effects. Key Points: · Why checking social media triggers the pleasure sensors in our brains · What can happen when we don’t get the "likes" · How social media impacts our opinions of...

In this episode, we look at the 5 major requirements to start your own business. Around this time of year, I get many questions about how to make money on the side, to start a business, to take an idea and turn it into a revenue stream. This is how you can get started. Key Points: · Why you should start with a problem · Providing a solution · Why you need a target customer · The importance of mark...

In today’s episode, we talk about the concept of mental flexibility, and why it is so important. As we go through life, there will be moments when we are stressed out, and when it feels like everything is falling apart. In those moments, the key to coming out on top and making better choices that align with our goals is mental flexibility. Join Fender Play - Code: Tiny Leaps What is Mental Flexibi...

In today’s episode we talk about the top 3 personal finance tools I am currently using and how they have been helpful to me with saving, knowing where I am at, and what is next. Key Points: · What tool helps me save the most · What tool helps me with my credit · What tools help me keep track Mentions: Digit - Save more money without thinking about it ( http://tinyleaps.fm/digit ) Credit Karma, Exp...

In this episode, we look at the difference between distress and eustress.

In this episode, I share three lessons I've learned over the past year by journaling. Community: facebook.com/groups/1857754001117714/

In this episode I talk about my 7 top recommended books for your personal development. Get comfortable and get ready to read because you are now listening to Tiny Leaps, Big Changes. You Will Hear: My 7 favorite books right now and what they have done for my life.

In today’s episode,we look at the best way to find your passion if you don't currently have one. We hear all the time that if we want to be successful, we need to work on things that we have passion for. But what does passion even really mean? And what do you do if you don't already have a passion? Key Points: · What passion is · How curiosity plays a part · Why you should start by expanding your...

In this episode, I share an article from Corin Hinderegger on the Tiny Leaps, Big Changes blog.   Take the survey: http://tinyleaps.fm/survey Subscribe on YouTube: https://www.youtube.com/channel/UCeNQNdiUjSuev0pAKJ6WWzg   My Website:  http://tinyleaps.fm My Socials Instagram: https://www.instagram.com/GreggClunis  Facebook: https://www.facebook.com/greggclunis  Community:...

In today’s episode, I talk about how I would build my business today if I lost everything and had to start over from scratch. I share four ways I would approach starting over, and how you can help yourself if you are starting from scratch, or currently trying to make it work. Key Points: · Why you want to bridge the knowledge gap first · How you have to start and fail to grow · Why you might need...

In this episode, we look at your goal setting for 2020 and talk about what I believe is the only goal you should be focused on this year.  At the end of each year, we all set different goals for the next year. Maybe our goal is to make more money, or maybe our goal is to start that business. Whatever our goal is, there's one thing we need to take care of FIRST if we want the best chance...

In this episode we talk about goal setting and why so many of us never hit the goals we set. It’s time to check on your resolutions because you are now listening to Tiny Leaps, Big Changes. You Will Hear: Why our brains are wired to move away from goal setting Why stretch goals are a waste of time How to approach your goals in the future Take the Survey for a Chance to Win $50

In today’s episode we are looking at three very real ways to make an extra income from home. These are ways I have tested personally or seen them tested by someone I know and each of these is a great way to use your skills to make some additional income. Take the Survey for a Chance to Win $50 Resources: Textbroker Fiverr Upwork VIP Kid

In today’s episode, we look back at the show and how it has grown since I had the original idea for it in December of 2015. I launched it January 1st of 2016 and here we are four years later. Now, I couldn't tell you when I first launched the show how much my life was going to change in the next four years, both for the good and for the not so good. Today, we look back at the biggest lessons I hav...

In today’s episode we are looking at the benefits of performing weekly reviews. We have talked about why it was important to really ask yourself what it is you want from the year and about the importance of pre committing to something, and then how to go about making 2020 a year to remember. Now we are going to talk about how a weekly review can keep you focused and on track. Key Points: · Why wee...

In this episode, we talk about why you should get into walking. Join Calm for 40% off: http://calm.com/tinyleaps

In this episode, we talk about why you shouldn't say that you can't do something.

This is a repost of episode 96 of the podcast. For more, head over to www.tinyleaps.fm.

In today’s episode we're looking at the step by step approach to taking your biggest goals and targets, and breaking them down into your next steps. I know we all set big goals and this will help make them attainable a little bit at a time. This is one that I think is going to be incredibly valuable for many of you as it has been valuable for me in mapping both my podcast and in my personal goals....

In today’s episode we talk about time blocking and how it can help you manage and maximize your time. We talk about what time blocking, is, why it works and how you can use it to leverage your time in 2020. Key Points: · What is time blocking · 3 reasons it is so effective · How to maximize the times you set · How to create time blocks Notable Quote: “If we don't consciously make an effort with th...

In today’s episode we talk about how the greatest gift you can give, this holiday season but the rest of the year too, is your time. I share a song that has stuck with me on this topic and why it is so impactful. We also talk about why your time is so important and where you should focus it to give the most. Key Points: · How a Jay-Z song reminds me what is important · Why money has less value tha...