Tinnitus Relief w/ Dr. Ben Thompson

Dr. Cory Hillis reviews the best rechargeable hearing aids of 2026 and explains how today’s technology improves speech clarity and daily listening. He breaks down battery life, AI features, Bluetooth connectivity, and tinnitus sound therapy across leading brands. Find out which rechargeable hearing aids may fit your hearing needs, lifestyle, and tinnitus management goals. Get started with Treble H...

Dr. Michelle shares 7 science-backed strategies to reduce tinnitus distress. From sound therapy to emotional support, learn how to take back control. Discover practical ways to stop letting tinnitus control your life. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take the tinnitus quiz: https://treble.health/tinnitus-q...

Dr. Ben and Dr. Tricia explain the four stages of tinnitus relief and how patients progress from distress to habituation. They break down what each stage feels like and the most effective tools to move forward. This roadmap helps people understand where they are with tinnitus and what steps support lasting improvement. Get started with Treble Health: Schedule a complimentary telehealth consultatio...

Dr. Ben and Dr. Tricia answer seven common questions about the causes of tinnitus. They explain how hearing loss, stress, earwax, jaw issues, and nervous system changes can affect tinnitus. This breakdown helps clarify what may be contributing to tinnitus symptoms. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take the...

Dr. Ben and Dr. Tricia Scaglione share their top strategies for better tinnitus management, sleep, and overall well-being. They discuss sound therapy, relaxation routines, hearing protection, and lifestyle habits that truly support calmer tinnitus. Learn how to make 2026 your healthiest year yet with simple, science-based steps for your ears and nervous system. Get started with Treble Health: Sche...

Dr. Ben answers real questions from the tinnitus community in episode six of the Ask Treble Health Show. He explains common causes of tinnitus spikes, ear fullness, sound therapy options, and when hearing aids or CBT may help.  Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take the tinnitus quiz: https://treble.health/...

Dr. Cory shares his top picks for the best invisible hearing aids of 2026 and explains how today’s smallest devices deliver clearer speech and smarter automatic adjustments. He reviews custom IIC and CIC models, covering sound quality, battery life, AI features, and tinnitus sound therapy. If you want discreet hearing aids with strong performance in noise and minimal visibility, this guide breaks...

Dr. Ben answers real tinnitus and hyperacusis questions in episode four of the Ask Treble Health Show, offering clear guidance on recovery timelines and sound therapy strategies. He explains how the brain adapts during treatment, why tinnitus changes over time, and how to safely use hearing aids and sound therapy. Get started with Treble Health: Schedule a complimentary telehealth consultation: tr...

Dr. Ben shares his journey from audiology student to founder of a rapidly growing, telehealth-based tinnitus practice, revealing how YouTube, entrepreneurship, and specialization shaped his career. In this conversation, he breaks down the three root causes of tinnitus, explains why most clinics struggle to manage complex cases, and outlines a practical, comprehensive treatment approach that blends...

Dr. Cory Hillis explains how to read an audiogram and make sense of your hearing test results step by step. He breaks down what the symbols, frequencies, and decibel levels reveal about speech clarity and everyday listening, and explains how hearing loss on an audiogram relates to tinnitus and when hearing aids may help. Get started with Treble Health: Schedule a complimentary telehealth consultat...

Dr. Cory explains the early signs of hearing loss and why symptoms like muffled speech, fatigue, and tinnitus shouldn’t be ignored. He breaks down common hearing test results and how high-frequency loss affects daily communication. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take the tinnitus quiz: https://treble.hea...

Dr. Ben sits down with therapist Jeremy Van Wert to explore how trauma, anxiety, and the nervous system affect tinnitus distress. They share grounding techniques, breathing exercises, and mindset tools to calm fight or flight responses linked to tinnitus. Learn practical mind-body strategies that support better tinnitus management and emotional resilience. Get started with Treble Health: Schedule...

Dr. Ben reviews the top tinnitus apps of 2026 and how they support sleep, focus, and emotional calm. He covers sound therapy, CBT-based tools, and self-guided programs for tinnitus relief. Find which apps may fit your needs and support a balanced treatment approach. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take th...

Dr. Ben and Dr. Fred Moss explore how stress, the nervous system, and mindset influence tinnitus intensity and daily coping. They discuss practical ways to calm the body, reduce anxiety, and shift perception to make tinnitus less intrusive. Learn simple habits and nervous-system tools that support better tinnitus outcomes and overall well-being. Get started with Treble Health: Schedule a complimen...

Dr. Ben interviews Taylor, who shares her journey from severe tinnitus disrupting sleep to a calm, manageable level through mindset and lifestyle changes. She explains how sound therapy, stress reduction, and nervous system regulation have helped lower the intensity of her tinnitus. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-cons...

Dr. Michelle explains how cognitive behavioral therapy helps retrain the brain to reduce tinnitus distress and calm the nervous system. She breaks down why tinnitus feels louder when the brain sees it as a threat and how CBT changes that response. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take the tinnitus quiz: ht...

Dr. Michelle explains why tinnitus can feel louder during cold and flu season and how congestion affects the ears. She breaks down Eustachian tube dysfunction, sinus pressure, and post-viral inflammation in a simple, reassuring way. Learn practical steps to ease symptoms, protect your ears, and manage tinnitus when you're feeling under the weather. Get started with Treble Health: Schedule a c...

Dr. Ben sat down with Dr. James Hall to discuss proven tinnitus treatments and sound therapy techniques. They explain how the brain can retrain itself to tune out tinnitus using cognitive and sound-based methods. Learn evidence-based strategies to reduce tinnitus distress and improve hearing health. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/fre...

Dr. Ben answers real tinnitus questions from Reddit in episode three of the Ask Treble Health Show. He explains why tinnitus fluctuates, what severe cases can do to find relief, and how to avoid misinformation online. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take the tinnitus quiz: https://treble.health/tinnitus-q...

Dr. Michelle shares powerful mindset strategies to stay positive with tinnitus. Learn how mindfulness, reframing, and gratitude can reduce stress and help retrain your brain. Discover practical steps to build resilience and find peace with tinnitus every day. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take the tinni...

Dr. Ben answers real tinnitus questions from patients in episode two of the Ask Treble Health Show. He explains what triggers tinnitus spikes, how sound therapy and CBT can calm the mind, and why ear care matters. Learn practical strategies to manage tinnitus, reduce stress, and find lasting relief. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/fre...

Dr. Michelle Needleman Kennedy explains the truth about diet, supplements, and tinnitus. She breaks down myths about caffeine, salt, and Ginkgo biloba while sharing evidence-based nutrition tips. Learn what actually helps tinnitus and how to build a balanced approach to relief. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultat...

Dr. Ben Thompson speaks with tinnitus specialist Dr. Allen Rohe about evidence-based tools, including CBT, guided breathing, sound therapy, and habit change, to calm the nervous system and support habituation. Learn practical steps to manage anxiety, improve sleep, and rebuild confidence while you work toward lasting improvement. Get started with Treble Health: Schedule a complimentary telehealth...

Dr. Michelle explains why tinnitus can feel louder in the winter and how cold weather, dry air, and congestion affect your ears. She shares practical steps like staying warm, hydrated, and using sound therapy to keep tinnitus calmer during the season. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation  Take the tinnitus quiz...

Dr. Melissa Karp explains why tinnitus often feels louder during the holidays and how stress, routine changes, and sleep disruption play a role. She shares gentle, practical techniques to calm the nervous system and reduce tinnitus spikes during busy holiday moments. Learn how to create a more peaceful season with simple relaxation habits and supportive tinnitus-friendly strategies. Get started wi...