Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens

In Episode 19 of the Time To Be You Podcast, Hila Plitman, Grammy award winning vocalist, teaches her listeners exactly how to tap into their creative flow, citing the importance of just getting the process started and putting work out into the world, "even if you think it's junk." Besides her work in opera and contemporary classic music, Hila is an active songwriter, actress and mother of a young...

Want to optimize your diet and lifestyle so that you can live your best life? Episode 18 of the Time To Be You Podcast features nutrition health coach Maria Marlowe and focuses on why and how you can eat healthy. Maria's secret? "Listen to your body and adapt to what your body needs at that time" It can be hard to make the conscious effort to eat healthy, but, as the podcast explains, oh so worth...

Episode 17 of the Time To Be You podcast focuses on passion, heart, and driving forces. In it, Christy Wright, creator of the Business Boutique and certified business coach, claims "You've got to know your why." Money and success are all products of our driving forces. That is why Christy takes pride in equipping women with the right tools to make money doing what they love. In all of her work, Ch...

Episode 16 of the Time To Be You Podcast is essential for aspiring female business owners. Entrepreneur and self made millionaire Cayla Craft shares her satisfaction in how she went from working a 9-5 job to helping women pursue their passions, create their own businesses, and shape their communities. This episode focuses on fearlessness and taking action. Cayla inspires her audience to do the thi...

We all have goals, though many of us are unsure just how to go about reaching them. In Episode 15 of the It's Time To Be You Podcast, Sarah Centrella shares her secret to manifesting your vision for your perfect life. In the episode Sarah, a master life coach and premier vision board expert, explains the importance of excitement and clarifying your vision before you start pursuing your goals. Mani...

We all get stuck sometimes. Whether you want to start your own business, cultivate stronger relationships, or even lose a few pounds. In Episode 14, a mini session of the Time To Be You Podcast, Laura shares three specific tips on how to take action and build the life you truly want, no matter what that looks like. In the episode, Laura shares stories of her past work in the corporate sector, and...

No matter which industry we're in, we can all benefit from a strong, focused online presence. Natalie Franke understands the importance of this type of personal online branding, as she's a photographer turned entrepreneur who utilized online media to broadcast her own image and kickstart her career change. Episode 13 of the Time To Be You Podcast focuses on how to grow one's online presence, and p...

Episode 12 of the Time To Be You Podcast features Kate Swoboda, author of The Courage Habit, centered on facing your fears and the past. Not just an author, Kate has built a career focused on training people to become life coaches and spread the strategies she's learned firsthand to live her own most courageous life.   So how do you move past your fears and step into your own courage? Kate teaches...

We all want to be authentic and successful. In Episode 11 of the Time to Be You Podcast, Jen Esquer discusses how to be your own authentic self, as well as how she gained success through building her online programs. In addition to being the first wellness expert to be featured on the Time To Be You Podcast, Jen is a Doctor of Physical therapy with her own private practice. Not only does Jen descr...

What do you really want to do? In Episode 10 of the It's Time To Be You Podcast, the incredibly personable Cathy Heller shares her secrets to discovering your own personal, attainable answer to this question. Not only is she a mother of three, go-to expert in the music licensing world, and creator of online courses, Cathy also has her own podcast titled: "Don't Keep your Day Job." So how does Cath...

Why do we hate the way that we look?   In Episode 9 of the It's Time to be You podcast, I'm reviewing Rachel Hollis' new, incredibly inspirational documentary entitled: Made for More. In the movie, Rachel describes the ever-present problem of low-self esteem in women, especially when it comes to looks.   After a thorough dissection of these issues, which nearly all women face today, Rachel stresse...

We are all busy people. That's why its important we prioritize our needs. In Episode 8 of the It's Time to be You Podcast, Janna Denton-Howes helps explain this necessity in the bedroom, reminding us all that if you wait for an absolutely perfect time and circumstance, it's not going to happen. Janna helps couples take sex off the to-do list and rekindle intimacy.   Though she's now a professional...

Sarah Peck is a jack of all trades. She is the founder and executive director of Startup Pregnant, a writer, startup advisor, and yoga teacher. In Episode 7 of the It's Time To Be You Podcast, Sarah details the experience of being pregnant and working at a startup and deconstructs the idea that there are certain ways work has to be done and  ways families have to look like. Moreover, Sarah shares...

Being a mom is a full-time job and Megan Flatt understands that. Women make great business owners because they are mothers, not in spite of. In Episode 6 of the Time to Be You podcast, Megan details the importance and logistics of time management, creating a weekly workflow, and efficiently splitting up time between your kids and work and self.   Megan describes how she transitioned from a career...

I know there are many families out there that are curious about fostering or possibly adopting a child. Today we talk about what this all involves, where to get support and how to help! Also, some great tips on how to start a Nonprofit and how long it really takes to fully launch a business and start paying yourself. My guest Ali Caliendo is a tireless advocate for children and families, focusing...

Ever heard of the term Mother-care? I hadn't either, but Dayna Kurtz came up with this catching term after becoming a mother herself and realizing that motherhood wasn't always so easy! There's so many other types of care out there but where was it for moms! In this episode we talk about how to be a happy and healthy mom. How to empower ourselves and recalibrate our expectations for ourselves. Thi...

Loved this episode with Rachel Paz! Ever wonder why you have old patterns from childhood that you may not believe in anymore? Are there certain things that you could be doing in your relationship that are not benifical to yourself or your partner? Listen in to get all the answers!      Questions Asked in This Episode: 1. Brief background of who you are and what you do 2. How do you feel your child...

You will love this episode with our guest Gina Fresquez! Gina Fresquez, MS, CHC, best selling author, speaker, and transformational clarity coach is the founder of the Women's Side Hustle Society, where she is committed to empowering ambitious, soulful, side hustling women to bring their biggest entrepreneurial dreams to life in a way that's infused with confidence, joy, ease, and freedom—without...

An introduction to your host Laura Berens. Her background and why she started this podcast!

Corina Tripon, @corinatripon Life and Business Growth Coach, founder of Ginger Root, is getting female entrepreneurs from where they are to where they want to go! She teaches women to stop trying to sell themselves and start focusing on reaching your audience in order to propel your business forward.  Episode 27 of the Time To Be You podcast inspires you to lose the safety net and follow your entr...