Tim James Upgraded

Episode #178 Health Heroes! So excited to have Tracy Garcia on the show with us to share her story and how important it is to move our wonderful bodies for a happy life. The reality is that our bodies are designed to move and movement is actually just as important as air, water, sleep, and food. Due to the sedentary modern lifestyle people are missing out on a foundational pillar to living a life...

Episode #177 Health Heroes! I love it so much when I run into people that literally infuse me with energy and turn up my light just by the way they live. Kevin Mcshan is definitely one of those people. At age 9 he was told he would never walk without assistance and had to undergo an operation due to him being born with spastic cerebral palsy which is where your muscles basically get super tig...

Episode #176  Health Heroes! When I was 37 years old I was completely programmed by society and was not as open minded as I thought I was. In reality I was closed minded to many things. After learning how to become my own doctor and heal myself I decided to be open to all things and at least get my own first person experience before passing judgment. A few years ago I was routinely attending...

Episode #175 Health Heroes! In 2011 I was introduced to the term “Organic Food”. I had no idea that there were so many chemicals being sprayed on the food we eat. That was an eye opener for sure and I was very happy with the education so that I could stop poisoning myself and my family. For a while the “organic” label actually meant something but of course our government has degraded it and n...

Episode #174 Health Heroes! When I first began my journey to wellness most of you know the catalyst was the cancer diagnosis of my friend Chalres. Shortly after we changed our lifestyle I watched a movie called “Burzynski”. This movie was about an immigrant from Poland who discovered a non toxic cure for some cancers and was vilified for many years by our own government for saving peoples lives. T...

Episode #173 Health Heroes! One of the most profound experiences of my life was attending a gong meditation yoga class. At first I thought it was a bunch of woo woo B.S… boy was I wrong! After roughly 90 minutes of laying on the ground and listening to the vibrational frequency of the gong I was totally hooked! Very quickly I fell asleep and 90 minutes later I woke up more relaxed than I could eve...

Episode #172 Health Heroes! As a nine year old child Dr. Marc Milstein was dealing with severe gut issues that ruined his quality of life growing up. He simply got off of all processed foods and healed himself. I want you to understand that his story is everywhere but many people are not aware of how toxic processed foods really are and I hope this podcast gives you the awareness around that and a...

Episode #171 Health Heroes! I have spoken to you many times about how movement is a vital component of having and maintaining a healthy body and life. Our bodies are designed to move and for many of us we have drifted into a sedentary life of ease and convenience. Unfortunately when we live that way our muscles and bones deteriorate and we are then subject to living a life of limited movement, wea...

Episode #170 Health Heroes! Just like cars have a regular maintenance schedule, oil changes, replace transmission fluid etc. people need one too if they desire optimal health. Part of my maintenance schedule is getting colon hydrotherapy 1-2 times a year to ensure my colon is clean. Even though I take our Gut Detox Formula six days a week except fasting day, I still love getting colon hydrotherapy...

Episode #169 Health Heroes! The last twelve years of my life have been a constant search for the best of everything that could boost my immune system and open my mind to a happier way of living. As a health coach I have discovered that yeast, mold and fungus are really causing a tremendous amount of suffering and they are very difficult in many cases to get back into proper balance in the bod...

Episode #168 Health Heroes!  I love learning new things and that is especially true when it comes to doing the inner work. In today's show Daniel and I talk about “energies” that have been literally instilled in us from our parents and even from other ancestors in our blood lines. These “energies” can support us and they can also tear us down emotionally and physically. I am so excited to now...

Episode #167 Health Heroes!  For years I have focused on helping people clean up and balance their gut microbiome so that they could restore their health and happiness. One reason I have been able to restore my own health and help others restore theirs is because I like to get to the root of the problems so that a permanent solution can be established. Recently I realized that if I am truly s...

Episode #166 Health Heroes!  Once again on my travels back to Hippocrates Wellness Center I synchronistically ran into Dr Jonathan Chung who is an expert on the vagus nerve as well as a NUCCA doctor of chiropractic. Dr. Chung also lectures and educates other doctors on the vagus nerve so I was very happy to have come across his path because I have been wanting an expert to explain the vagus n...

Episode #165  Health Heroes!  Ever since I attended the Hippocrates Wellness Center in West Palm Beach Florida in 2011 I keep meeting others that have also been there. One of those people is Karin Farfan. Karin was an actress from Columbia that decided to go plant based to improve her health and it worked in the beginning but long term her health started suffering slightly and became und...

Episode #164 Health Heroes! One circumstance that I have been coming across more and more is when a medical doctor gets sick themselves or has a very close family member get sick and they decide to venture outside of western medicine for solutions. This was exactly the case with Dr. Dominic Brandy. Dr. Brandy owned one of the top five plastic surgery clinics in the United States employing over 100...

Episode #163 Health Heroes! This is one of the most exciting guests I have ever had on my show. Dr Elaine Ingham is a working class warrior when it comes to doing what is right while helping thousands of farmers get out from under the chemical companies grip. Her work has helped farmers naturally restore their soil, increase their profits, reduce their labor and produce food that acts as medicine...

Episode #162 Health Heroes! Have you ever heard of the term “Gerontology”? The definition is basically someone who studies old age, the process of aging and the particular problems of old people. I was fortunate enough to meet Barbara and knew immediately that I had to get her on to talk about what she is seeing from a gerontologist point of view in regards to the overall health of the workin...

Episode #161 Health Heroes! We were finally able to get Phil Wilson the owner of the Relax Sauna back on so we could update my sauna experience and go a little deeper into the benefits of this amazing technology. For 21 years Phil has traveled all over the world sharing this special device with thousands of people and my last year and a half using it has been life changing for me. The amount of gr...

Episode #160 Health Heroes! I found a flyer at the Hippocrates Wellness Center titled “Perfect Foods” which is a family owned wheatgrass and sprout growing operation in the New York area. I had not heard about them before and I was surprised to find out they had been in business since 1982! This episode is a reminder that “Living Foods” are a foundational piece to you having optimal health. A pers...

Episode #159 Health Heroes! There’s an old red neck saying that refers to discovering something that is hard to find that goes like this: “it’s like finding a needle in a haystack”. This show is all about that. I do my best to find topics and people that will empower you to be your best physically, emotionally and spiritually. This guest is a prime example of that. Dr. Michael Turner is a medical...

Episode #158 Health Heroes! I was so excited last week when I saw that March is women’s history month. Most of the most important history about women in the 1800’s and early 1900’s has been wiped clean from our educational system and that has been by design. Here's why… When the settlers from Europe decided not to be slaves to the British slave drivers many men and women fought and bled to be free...

Episode #157 Health Heroes! MK Stahl’s story started as a child in sixth grade when she was unhappy with her body. She was overweight and decided to join the track team and get her body moving in hopes that she would lose weight… which she did. That action as a young child eventually led her to opening up her own business with her husband Trevor helping other people transform their bodies too. Her...

Episode #156 Health Heroes! I was so excited to interview Jared Bottoms who has been a long time listener and customer of Chemical Free Body products! Jared called into our company a while back and requested to speak with me to find strategies to help a friend of his with depression. After chatting with Jared for a while about his friend I started asking him questions about how he found us, his ow...

Episode #155 Health Heroes!  I found another amazing human being, Tony Cho, when I visited Hippocrates Wellness Center recently. Tony had a very holistic childhood as he was raised in an ashram on a farm basically and then in his late teens and early twenties ended up working as a nightclub promoter. That was a huge transition but eventually he moved on to real estate and did well there but d...

Episode #154 Health Heroes!  This is a very exciting episode to share with you because their has been a lot of chatter on social media and through the different health communities out there talking about how seed oils are bad. When I first noticed this I thought to myself… “that depends”. I am fairly knowledgeable on oils and the processing of oils but I thought it would be a great...