Tideline Talks

On today’s episode Dr. Michael sits down with Ari Olivo, general manager of CycleBar Sarasota UTC. She chats about her roots in dance that led her to NYC and later into the world of indoor cycling. She even got a chance to teach in Singapore! Ari discusses what makes CycleBar stand out from other types of training and the importance of connecting with a fitness community. - Instagram: @cyclebar_sa...

On today’s episode Dr. Michael chats with Kaytee Miller, general manager/head coach at Rack Star Athletics. She talks about her beginnings as a ballet dancer and powerlifter turned bartender before discovering crossfit and coming aboard the Rack Star team. She’s a mom of 2 and declares her son as her inspiration to get fit! They also talk about how Rack Star utilizes a hybrid crossfit model called...

On today’s episode Dr. Michael talks about some common pitfalls with traditional stretching. Is stretching a tight muscle still the best way to take care of your body? Tune in to find out how to avoid some common mistakes and the best way to improve your mobility!

On today’s episode Dr. Michael sits down with Jess Kenton, coach at OrangeTheory Fitness. They discuss her career with the National Center for Missing & Exploited Children, body composition changes, and her transition from CrossFit to OrangeTheory Fitness. Jess is a veteran, fitness coach, personal trainer, nutrition coach, and executive regional VP for Arbonne! -- Linktree: Jess Kenton Instagram:...

Today’s episode features an introduction by Tideline’s very own Office Manager, Brandon Christ. He discusses his metamorphosis from a 1.7 GPA in high school to his role with our practice. Highlights along the way include crazy parties at community college, playing collegiate and semi professional baseball in Canada, and his work as general manager for SoldierFit in Virginia. Brandon is our mindset...

Today Dr. Michael discusses the age old debate - ice vs heat. Each has its place and which one is right for you?

Dr. Michael talks with Kayla Comparetto, coach at CrossFit Lena, about her entry into CrossFit after serving in the Marine Corps and how she made her way to the Lakewood Ranch area. Kayla is a veteran, CrossFit Level 2 certified coach, Precision Nutrition level 1 certified, and a mom of 2! -- Website: CrossFit Lena Instagram:  CrossFit Lena Facebook:  CrossFit Lena

In this episode, Dr. Michael covers a little about himself, his background, the practice, and what you can expect from this podcast.