throw BIG throw FAR PODCAST

TIP TUESDAY's are quick pieces of advice and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 3-Time World Shot Put Champion and Olympic Medalist TOM WALSH RYAN returns to talk about staying focused on his throws and 'running his race'. In an event with the best of the best clashing, you don't have time to get...

TIP TUESDAY's are quick pieces of advice and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 2-Time World Shot Put Champion, RYAN WHITING returns to talk about key factors of movement and positions at the FINISH of the throw for rotational shot put. Go back and listen to TIP #2 to hear Ryan Talk about the BAC...

This week, discus great, Suzy Powell Roos is back with Coach Joe Frontier for another TIP TUESDAY. Suzy shares her insight on reverse and non-reverse discus throwing. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN TBTF on INSTAGRAM Walshot on INSTAGRAM This podcast is powered by ZenCast.fm Le...

This week, Coach Frontier's welcomes back RYAN WHITING for the year in REVIEW 2020. The year that was and wasn't, the highs and lows, the challenges and the triumps. We can all agree that we hope 2021 will bring a better world and lots of BIG & FAR THROWS! www.throwbigthrowfar.com www.madisonthrowsclub.com throwBIGthrowFAR STORE www.everythingtrackandfield.com MFAthletic 50% OFF Super Sale on NOW...

This week, discus legend, MAC WILKINS joins Coach Joe Frontier for another TIP TUESDAY. Mac talks about how his vertical finish and the reverse. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN TBTF on INSTAGRAM Walshot on INSTAGRAM This podcast is powered by ZenCast.fm Learn more about your ad...

This week, shot putter, Nick Ponzio talks about how smoothing out inefficiencies in his throwing movement has led to much bigger throws and much more consistency. TIP TUESDAYs are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GE...

This week, Coach Frontier's guest on the show is Jillian Camerena-Williams. We talk about Jillian's career as one of the pioneers of rotational technique amongst women shot putter's, switching from glide to rotational, and more. www.throwbigthrowfar.com www.madisonthrowsclub.com throwBIGthrowFAR STORE www.everythingtrackandfield.com MFAthletic 50% OFF Super Sale on NOW www.porta-circle.com CODE: T...

TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 3-Time World Shot Put Champion, TOM WALSH is back to talk about speed in the SHOT PUT RING. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www....

This week, Coach Frontier's guest on the show is JASON TUNKS. Jason is a 3-Olympian and the Canadian Record Holder in the Discus, he was the Canadian National Champion 15 times. His DISCUS PR is 67.88m (222'8"). He had 10 consecutive years throwing over 65m. Prior to his professional career, he was the 1997 NCAA DISCUS CHAMPION for SMU. Jason is the Head Athletic Trainer at HIIT IT and coaches thr...

TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 2-Time World Shot Put Champion, RYAN WHITING returns to talk about key factors of movement and positions in the middle of the throw for rotational shot put. Go back and listen to TIP #2 to hear Ryan Talk abou the Back o...

This week, Coach Frontier's guest on the show is Coach Paul Conlin. Conlin's throws program is one of the best in NCAA DIII, 10 NCAA CHAMPIONS and 10 more runner-ups for his athletes put him in rarified air. This week he talks about his own journey as a thrower, the expectations he has of his throwers, control over the controllables, and the mental approach to performing well when it matters. www....

This week, Coach Frontier is joined again by Rob Lasorsa. Rob has some great advice for throwers about managing the controllables outside of the ring. One of which, is to pay attention to amount of sleep athletes are getting. www.walshot.com - TRAIN TO WIN www.mfathletic.com - For everything track and field www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrow...

This week, Coach Frontier's guest on the show is BRITNEY HENRY. During her Hammer throwing career, Britney worked under the tutelage some of the best throws coaches in the throwing world. Despite retiring she has found new ways to work in the world of track and field and specifically the throws with FlightScope. www.throwbigthrowfar.com www.madisonthrowsclub.com throwBIGthrowFAR STORE www.everythi...

This week, Coach Frontier is joined again by Suzy Powell Roos, former American discus record holder. Suzy talks about how she utilized her left arm through the middle of the ring and finish to maximize throws. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN TBTF on INSTAGRAM Walshot on INSTAGR...

This week, Coach Frontier's guest on the show is Nick Ponzio. Nick Ponzio talks about his shot put journey as a thrower from High School to winning the 2020 Rome Diamond League Meet. Nick has blossomed under the tutelage of Ryan Whiting at Desert High Performance, how far can he throw in 2021? www.throwbigthrowfar.com www.madisonthrowsclub.com www.everythingtrackandfield.com MFAthletic 50% OFF Sup...

This week, Coach Frontier is joined again discus legend, MAC WILKINS for a TIP TUESDAY. Mac talks about how SPEED can help and hinder your DISCUS THROW! Listen and start throwing farther. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN TBTF on INSTAGRAM Walshot on INSTAGRAM This podcast is pow...

This week, Coach Frontier is joined by U.S. Record Holders: Kara Winger - Javelin, Michelle Carter - Shot Put, and Deanna Price - Hammer Throw. They discuss their record setting performances, the women that came before them and what lies ahead. www.throwbigthrowfar.com www.madisonthrowsclub.com www.everythingtrackandfield.com MFAthletic 50% OFF Super Sale on NOW www.porta-circle.com CODE: TBTF2020...

This week, Coach Frontier is joined again by 2-Time World Champion, RYAN WHITING. Ryan talks about how he uses DRILLS with his pro's and high school throwers at Desert High Performance. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN TBTF on INSTAGRAM Walshot on INSTAGRAM Learn more about your...

This week, Coach Frontier's guest on the show is ROB LASORSA. Rob works for MF ATHLETIC and PERFORM BETTER, he is the founder of the NATIONAL THROWS COACHES ASSOCIATION and is a great benefactor of the throwing community. www.throwbigthrowfar.com www.madisonthrowsclub.com www.everythingtrackandfield.com MFAthletic 50% OFF Super Sale on NOW www.porta-circle.com CODE: TBTF2020 - 10% OFF on all circl...

This week, Coach Frontier is joined again by Suzy Powell Roos, former American discus record holder. Suzy talked about how she utilized adjustments with her left arm to maximize throws. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN TBTF on INSTAGRAM Walshot on INSTAGRAM This podcast is power...

This week, Coach Frontier's guests are 3-Time World Champion TOM WALSH and 2-Time World Champion RYAN WHITING. We talk about their SHOT PUT TECHNIQUE, the differences and similarities, and much more. If you don't learn anything, at least you'll laugh a lot. www.throwbigthrowfar.com www.madisonthrowsclub.com www.porta-circle.com CODE: TBTF2020 - 10% OFF on all circles TBTFGYM - 15% OFF on Gym frien...

This week, Coach Frontier is joined again discus legend, MAC WILKINS for a TIP TUESDAY. Mac talks about the importance of learning patience throughout the discus throw and its impact on distance. Listen and start throwing farther. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN TBTF on INSTAGR...

This week, Coach Frontier's guests are Canadian Shot Putters - Brittany Crew and Sarah Mitton. Brit is 2016 Olympian and the Canadian record holder in the shot put with a throw of 19.28m (63'2.75"). Sarah has a PR of 18.84m (61'9.5") competed at the 2019 World Championships with Brit and both have qualified for the 2021 Olympics in Toyko. We talk about there journeys as throwers, the ups and downs...

This week, Coach Frontier is joined again by 2-Time World Champion, RYAN WHITING. Ryan talks about how he uses DRILLS with his pro's and high school throwers at Desert High Performance. www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER www.madisonthrowsclub.com - Train with the BEST www.walshot.com - TRAIN TO WIN TBTF on INSTAGRAM Walshot on INSTAGRAM This podcast is power...

This week, Coach Frontier's guest is Coach Glenn Thompson. Glenn is the throws coach at Shippensburg University in Pennsylvania. As a private coach he has also developed many of the best high school throwers in PA history, including Joe Kovacs, Ryan Whiting, Jeremy Silverman, Kyle Long, and David Lucas to name a few. He created the Long & Strong Throwers Journal later becoming longandstrong.com pr...