Through the Trauma Podcast

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Lauren Elise Rogers, a certified holistic sexuality educator and intimacy coach. They discuss the often overlooked topics of sexuality and relationships, emphasizing the importance of creating safe spaces for these conversations. Lauren shares insights on her work with clients, particularly those who have experienced tra...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Marcia Bonato Warren, a somatic counselor and interculturalist, about the intersection of cultural identity and trauma. Marcia shares her personal journey growing up in a multicultural environment and how it shaped her approach to therapy. They discuss the impact of generational trauma, the science of epigenetics, and th...

In this episode of Through the Trauma Podcast, Amber Larkins and Dani D discuss the intersection of fitness, body confidence, and trauma recovery. They explore how fitness can be a vital part of health and wellness, emphasizing the importance of loving one's body through movement and nutrition. The conversation delves into the challenges women face with hormonal changes, the significance of co...

In this episode of Through the Trauma Podcast, Amber Larkins interviews motivational speaker Robert Foster, who shares his journey from self-doubt to success. Robert discusses the importance of mindset, resilience, and finding one's purpose in overcoming challenges. He emphasizes the role of encouragement in empowering youth and the significance of building confidence through repetition and ac...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with master certified life coach Michelle Bishop about overcoming trauma and the transformative power of life coaching. Michelle shares her personal journey through abuse, loss, and self-discovery, emphasizing the importance of self-love, mentorship, and mindset in navigating life's challenges. The conversation highlights...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with former lawyer Julie Hagen about her journey from a life of anxiety and people-pleasing to embracing holistic healing practices, including psychedelics and energy work. They discuss the limitations of pharmaceuticals, the importance of addressing trauma stored in the body, and the transformative potential of psilocybin. J...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Dr. Sam Zand, a psychiatrist specializing in holistic mental health and psychedelic therapy. They discuss the importance of addressing trauma, the stigma surrounding mental health, and the challenges men face in expressing emotions. Dr. Zand emphasizes the need for open conversations about mental health and the role of n...

In this episode of Through the Trauma podcast, host Amber Larkins engages with Elijah Nisenboim, founder of Effigy Breathwork, to explore the profound impact of trauma and the healing potential of breathwork. They discuss the nature of trauma, its relational aspects, and how breathwork serves as a powerful modality for healing. Elijah shares insights on the importance of the therapeutic relationsh...

In this episode of Through the Trauma podcast, host Amber Larkins speaks with licensed clinical psychologist Michelle Sherman about her extensive experience in mental health. They discuss the resilience of the human spirit, the complexities of mental health and illness, and the importance of supporting families affected by mental illness. Michelle emphasizes the need to reduce stigma, clarify ment...

In this conversation, Amber Larkins and Beth Jones explore the profound journey of healing from trauma. Beth shares her personal story of overcoming childhood abuse and the transformative process that led her to become a healing mentor and inspirational speaker. They discuss the importance of recognizing and addressing trauma, the challenges of unhealthy survivorship, and the steps necessary for h...

In this episode of Through the Trauma Podcast, Amber Larkins interviews Owen Marcus, a pioneering coach and author specializing in integrative emotional psychology and attachment theory for men. They discuss the prevalence of trauma, particularly micro trauma, and its effects on emotional connection, especially in men. Owen shares insights into somatic therapy, its importance in healing, and how i...

In this conversation, Amber and Alreen Haeggquist delve into the profound impact of trauma on individuals, particularly women, and the journey towards healing and empowerment. Alreen shares her personal story of overcoming childhood abuse and how it shaped her mission to help other women find their voices and stand up against abuse. They discuss the importance of understanding one's rights in...

In this episode of Through the Trauma podcast, host Amber Larkins speaks with mental health professional Zahra Adloo about her journey from IT to mental health counseling. They discuss the importance of self-compassion, the impact of trauma and addiction, and the role of energy healing practices like Reiki. Zahra emphasizes the need for emotional awareness and the connection between mind and body...

In this episode of Through the Trauma podcast, Amber Larkins and Steve discuss the complexities of relationships, particularly focusing on divorce and co-parenting. They explore the importance of mutual respect in relationships, the challenges faced during and after divorce, and the emotional struggles that come with co-parenting. The conversation emphasizes the need for support systems and commun...

This conversation delves into the profound impact of childhood abuse and trauma, exploring the journey of healing, the importance of self-belief, and the necessity of speaking out against abuse. The speakers share personal experiences and insights on how trauma shapes lives, the complexities of healing, and the significance of forgiveness and understanding in the recovery process. In this conversa...

In this episode of Through the Trauma podcast, Amber Larkins engages in a heartfelt conversation with Danielle, a domestic abuse survivor turned life coach and yoga teacher. They explore the complexities of healing from trauma, the importance of mindfulness practices, and the various modalities that can aid recovery. Danielle shares her personal journey, emphasizing the significance of self-inquir...

In this episode of Through the Trauma podcast, Amber Larkins speaks with Matt Gerlach about his journey from experiencing childhood trauma to achieving success and fulfillment. Matt shares his wake-up call, a health crisis that forced him to confront his anxiety and the impact of his past. Through therapy and self-discovery, he learned the importance of acceptance, forgiveness, and the need to pri...

n this conversation, Felice discusses the critical need for preventative care in marriages, emphasizing the importance of education and resources for couples. He shares his personal journey of loss and how it shaped his passion for relationships. Felice critiques the church's approach to marriage counseling, highlighting the need for trust, compensation for services, and the importance of fait...

In this episode of Through the Trauma podcast, host Amber Larkin speaks with Arlene Cohen Miller, a work-life balance coach and former attorney. They discuss the challenges women face in balancing personal and professional lives, the importance of self-care, and the role of coaching in personal growth. Arlene shares her journey from law to coaching, emphasizing the need for community support and p...

In this episode of Through the Trauma podcast, learn how one woman’s journey to the competitive bodybuilding stage lead to her finding her inner purpose. That path was paved with adversity but, guest,  Amy Sutter, also known as Sutter Girl, goes into detail about her inspiring journey,  the adversities she has faced, and how she has transformed her challenges into opportunities for growth. Amy sha...

In this episode of Through the Trauma Podcast, Amber Larkins shares her personal journey with the church, discussing the reasons for her departure and her reflections on the dynamics within church communities. She emphasizes the importance of genuine connection, the need for powerful leadership, and the call to return to the church with a renewed perspective. Through her experiences, she highlight...

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Darren Elliott, a survivor of narcissistic abuse and a coach specializing in narcissism. They explore the complexities of narcissism, its impact on personal relationships, and the broader societal implications, including its manifestation in politics. Darren shares his personal journey of recognizing narcissistic patterns in...

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Jenny Goforth-Hickerson, a personal trainer who shares her profound journey with breast implants and the health issues that followed. Jenny discusses the societal pressures surrounding body image, her struggles with unexplained illnesses, and the eventual decision to have her implants removed. In this conversation, Jenny...

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Dr. Axa Yokes, a former scientist turned author, about her journey from success in science to experiencing failure in entrepreneurship. Dr. Yokes shares her insights on the importance of being uncomfortable to achieve success and how to rewire the brain to overcome negative emotions and habits. The conversation delves into th...

In this episode of Through the Trauma Podcast, Amber Larkins speaks with Dr. Momoko Uno, a doctor of integrative medicine, about the growing awareness and acceptance of functional and holistic health practices. They discuss the importance of nutrition, the impact of trauma on physical health, and the challenges of raising healthy eaters in a world filled with processed foods. Dr. Uno shares her in...