Through the Eyes of a Therapist Podcast

In this episode, we discuss emotionally immature parents, what emotional maturity really looks like, and how the way we were raised can continue to affect us well into adulthood. We talk about healthy emotional expression, whether parents should cry in front of their children, setting boundaries with family, and how emotionally immature parenting can shape our relationships, self-worth, and abilit...

In this episode, we talk about burnout, why it happens, and why some of the people most likely to experience it are the ones who genuinely care about others. We discuss people-pleasing, compassion fatigue, setting boundaries, and the pressure to always be available. We also talk about why so many of us tie our self-worth to being helpful, productive, or needed—and what happens when that mindset ca...

In this episode, we discuss the risk of life coaches and the effect they can have on personal mental health development, and even on the field itself! Don't forget to like, subscribe, and hit the notification bell for more episodes! Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal Follow me on Instagram: https://www.instagram.com/throughtheeyeso...

In this episode, we discuss the reasons why someone might stay in an unhealthy relationship (Partners, Friendships, and jobs all count!)! Don't forget to like, subscribe, and hit the notification bell for more episodes! Keep the podcast going by pledging as little as $3 a month https://www.patreon.com/c/Therapistcristal Follow me on Instagram: https://www.instagram.com/throughtheeyesofatherapist/...

Happy Mother's day! Hopefully with a Happy Mother! In this episode, we sit down and talk about moms, complicated family dynamics, generational patterns, guilt, love, boundaries, and the weird emotional whiplash that can come with Mother’s Day. 🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making mental health feel more human.   Keep the podcast going by...

Today we play a fun game called This or That? where we make some quick decisions on our favorite ways to therapize! When is the best time to take notes? What is our favorite kind of treatment plan? Where do we stand on the Tissue Issue? Tune in to find out on today's Through the Eyes of a Therapist! 🎙️ Through the Eyes of a Therapist is all about real conversations, clinical insight, and making me...

In this conversation, we sit down to talk about private practice, what it really takes to get started, and the realities that many therapists do not fully see until they are seriously considering that next step. Whether you’re a student, an associate, a practicing clinician, or just curious about the profession, this episode offers insight into: • What private practice actually involves behind the...

In this conversation, an LPC-S and LPC-Associate sit down to talk about navigating "Imposter Syndrome", the effect it can have on a therapist, and the feelings it can project on to clients. Whether you’re a student, an associate, or just curious about the profession, this episode offers insight into: • What imposter syndrome can look like in therapy • The pressure that comes with training, supervi...

Thinking about becoming a therapist? This episode pulls back the curtain on what the journey actually looks like—beyond the textbooks and Instagram quotes. In this conversation, an LPC-S, LCSW, and LPC-Associate sit down to share their real, unfiltered paths into the field of mental health. From graduate school decisions and clinical hours to supervision, self-doubt, and finding their own therapeu...

In this new episode of Through the Eyes of a Therapist, a therapist answers personal questions about the therapy process and discusses the nature of change and renewal. These questions cover topics such as the personal impact of working as a therapist, which behaviors have needed to be unlearned, and how to relax at the end of a long day.  Get to know us as we try to help you get to know the field...

In this thought-provoking episode, four therapists from different corners of the United States come together to discuss the unique challenges they're facing in their practices as clients express concerns about the new president and the political climate. As therapists, they share insights into how they're supporting individuals struggling with political anxiety, polarization, and uncertainty, whil...

In this enlightening episode, we sit down with three experienced therapists—two men and one woman—to explore the dynamics of male therapists and the unique challenges men face when attending therapy. Join us as we delve into the societal stigma surrounding men's mental health, the importance of representation in therapy, and the impact of gender on the therapeutic process. Our guests, Richard Salc...

In this episode we explore the intricate world of therapy supervision through the eyes of a seasoned therapist. Join us as our host shares their personal experiences, challenges, and insights gained from supervising counseling associates on their journey to full licensure. We'll discuss the logistics in applying for the LPC Supervision license in Texas.  We will also review the vital role a superv...

In this episode of Through the Eyes of a Therapist Podcast, therapists Cristal and Bianca dive deep into the essential topic of self-care and self-preservation, exploring how to create balance in both our professional and personal lives. They discuss the challenges many face in prioritizing their well-being amid workplace demands and personal obligations. They share their strategies for setting he...

In this episode, you will hear three therapists have a conversation about how mental health/illness stigma manifests itself in daily practice with clients.  Elisa, Monica, and Cristal all have experience working with victims of crime, Latinxs, children, and trauma survivors.  All these vulnerable populations experience stigma differently.  Elisa speaks about how victims of crime experience stigma....

Welcome to Cristal's Counseling Podcast, "Through the Eyes of a Therapist".  Cristal Acosta, LPC-S, LPCC, NCC, CCTP summarizes and reviews children's books (for preschool aged kids). Because Cristal has had more than a decade of experience treating children in counseling practice, she has an eye for helpful children's books. She has personally read these books several times to her own child and ha...

A therapist POV about how progress notes are written after client sessions. Tips, tricks, and best practices for counselors/therapists are reviewed by Cristal Acosta, LPC-S, NCC, CCTP. Click here---> RATE AND REVIEW on APPLE PODCASTS ***** If you like this episode, give to the podcast at PATREON $$$ SUPPORT Visit me on social media! TikTok profile Instagram Profile or book therapy/speaking enga...

A therapist who models and another who does interior design?! Yes, please!   Eloy Castro and Luis Cornejo are both Latine, queer, gay, creative mental health professionals who are in the style industry and you MUST hear their stories. They recall their journeys toward authenticity, genuine self expression, and risk taking. They also talk about the intersections amongst counseling, style, makeup, m...

In honor of SPOOKY SEASON we asked our listeners and community for their horror stories. We didn't want the PARANORMAL kind, we wanted the ones that left our peers and colleagues in shock and terror for different reasons. As you will see, in this episode, the horror ranges from kinda scary to outright terrifying.  Elisa Dobler, LCSW-S and myself, Cristal Acosta, LPC-S, NCC, CCTP read submissions a...

Elisa Dobler, LCSW-S and Cristal Acosta, LPC-S are back on the pod together to constructively critique a post from Psych Today's Instagram.   In this episode we review each piece of advice given by Psych Today (thank you @psych_today) in their post about ACES on Instagram. We are trauma therapists and found the post interesting!    To hear more about trauma therapy and the way we look at the world...

"Empathy without boundaries is a path to self-destruction." Have you heard this saying before?  For healers, counselors, therapists, social workers, this statement is so heavy and true! Empathy and compassion are main tenets of our work with other humans and if we don't set boundaries for others and ourselves in different areas of our lives, this can lead to a place of resentment and burnout. Cris...

Thanks for listening for 6 seasons everyone! We have been on since 2018 and this year we will continue to bring light to mental health issues, humanize therapists, and demystify therapy! Every hero has an origin story, and this episode describes how TTEOAT was born. Enjoy! Visit me on social media! https://www.tiktok.com/@thrutheeyzofatherapist   https://www.instagram.com/throughtheeyesofatherapis...

These two counselors crossed paths while filming a reality show/docuseries in the summer of 2022...so of course we had to record a conversation about the therapist perspective! Jade Eytcheson, CEO of Willowtree Therapeutic Services, and Cristal talk about their experiences being filmed on the show. Season 5 of The Blox drops on January 26, 2023 on Facebook Watch!   Be ready by downloading the app...

Elisa Dobler, LCSW-S and Cristal Acosta, LPC-S, NCC, CCTP basically hang out and record a conversation about their thoughts on Love is Blind Season 3. So JUICY. And excuse the F bombs. Support the podcast here: https://patron.podbean.com/therapisteyes Mentioned in the episode:  https://www.netflix.com/tudum/articles/love-is-blind-season-3-cast-where-are-they-now Ruptures-https://www.gottman.com/bl...

Cristal and Elisa, two licensed therapists, are back on the show with their expert opinions on how to keep new years resolutions.  Elisa talks about trends she noticed last year and gives some WISE feedback on what she thinks about failed new year's resolutions. Cristal talks about her personal evolution and maturity when it comes to prioritizing her health. Cristal and Elisa talk: Habit Stacking,...