Neeta B

Through Her Lens w/ Neeta B

Society EN ↓ 223 episodes

Formerly More Than a Mother and Through The S4L Lens , Through Her Lens is where real stories of love, growth, and comebacks take center stage. Hosted by digital storyteller and creative strategist Neeta B, this podcast explores the moments that shift us—personally, culturally, and emotionally. From concert recaps and case studies to raw reflections and life lessons, Neeta brings her full self to the mic: unfiltered, unshaken, and unapologetically evolving. This isn’t just storytelling—it’s reclamation. A reminder that your voice still matters, your growth still counts, and your story isn’t ov...

Author

Neeta B

Category

Society

Podcast website

throughherlens.podbean.com

Latest episode

Nov 22, 2025

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Episodes

Why I’m Quitting Social Media: Back to the Basics 10.08.2022

TikTok. Instagram. YouTube. Facebook. Pinterest... etc. etc. etc. Right now we are living in the land of social media and many of us are getting caught up in the matrix. Every time you look up, there is a new algorithm change, a new update, a new way to play... it's enough to drive you crazy.  I refuse to let these platforms drive me insane. It's so easy to get caught up in this social media vorte...

New Beginnings: Starting Over Again When You Feel Misaligned 03.08.2022

Happy August, my friend! The best month of the year. Why you may ask? This is my birthday month and I am excited for all that is to come. August is also the 8th month of the year. 8 is the number of new beginnings. That's exactly what is happening here. We are starting fresh and new on the More Than a Mother podcast. I haven't recorded a solo episode since April 30th and today I am filling you in...

How to Talk to Your Kids about Anatomy, Sex, & Body Positivity w/Ariel Saint White 19.07.2022

Welcome to the Yoni-verse! In this conversation, I sat down with the creator behind  @mylittleyoni , Ariel Saint White and we talked all about anatomy, sex Ed, & body positivity for kids. Ariel’s approach to these conversations definitely makes it easier for parents and kids! Listen now to this live replay as Ariel shares: ✅ what inspired her to create the first-ever vulva superhero ✅ the role p...

How to Heal & Hone in on Your Power as a Woman and a Mom w/Sasha Nicole 12.07.2022

Healing & honing in on your power as a woman and a mom. My guest  @therealsashanicole  shares with us how we can get unstuck and start living in confidence as a mom. In this episode, Sasha Nicole shares: ✅ the importance of healing in your life journey ✅ the role self awareness and self acceptance plays in reclaiming your power ✅ how moms with postpartum depression can find the resources and su...

Parenting and Navigating Life as a Mom with MS w/Clarissa Hildago 05.07.2022

What do you do when MS meets mom life? My guest today Clarissa of  @multiplesclerosismamas  joins me to share all about living life as a mom with MS. In this episode, Clarissa shares: ✅ her MS story ✅ what motivated her to build a community for moms with MS ✅ how to navigate life with MS ✅ the many benefits of yoga not just for MS, but life in general ✅ why moms with MS can have health & safe...

How to Use Your Voice to Make a Difference w/ Gladys Simen 28.05.2022

Have you used your voice to make an impact today? Here is the replay of the IG with my guest, Gladys Simen. In this episode, Gladys shares with us all the importance of self-love, acceptance, and using our voices daily.  Listen as Gladys  @mylifecouch  shares all about the working mom ecosystem! In this episode, Gladys shares: ✅how to use your voice to make a difference ✅ her empowering views on...

Why Cycle Syncing is the Life-Changing Practice You Need in Your Life Right Now w/ Megan Rempel 14.05.2022

Cycle syncing— what is it? Why is it important? How do you do it? In the guest chair, today is Megan Rempel educating all of us on the power of cycle syncing. Megan shares with us: ✅ how cycle syncing helped her go from exhausted and overwhelmed to confident and full of peace ✅ the 4 phases of our cycle and how we can use each of them to few more empowered every day ✅ how cycle syncing helps pr...

How I’m Finding My Way and Staying True to Myself- What’s Next for Me? 30.04.2022

I know it's been a few weeks since I've graced the mic solo, but I'm back. In this episode, I am sharing the latest happenings in my life and how the multi-passionate side of me just won't sit still.  I'm excited about the new ventures and elevation and growth, however, I am being honest with my struggles to find alignment again with all aspects of my purpose.  Listen as I keep it real behind the...

3 Easy Ways to Create More Flow in Your Day to Avoid Over-giving and Overwhelm w/ Radiance Thompson 20.04.2022

"Emotions are energy in motion"- Radiance Thompson Are you struggling with feeling overwhelmed, overworked, and guilty for not getting everything done? Are you wondering how can create more flow in your day to avoid feeling like this? Well in this episode of the @morethanamotherpodcast , my guest  @reikiwithradiance  shares all about energy healing, creating a flow, and becoming your best self. In...

How to Build Intentional and Organic Relationships Online w/Devon Moody-Graham 08.04.2022

How can entrepreneurs build more organic relationships? In the guest chair, today is Devon Moody-Graham, Chief Solutions Officer of CEO Mom Empire. Devon shares her best tips for being intentional in the DMs and how we can all leverage organic relationships to achieve success! Devon shares her journey to becoming the CEO Mom and serial entrepreneur as well as the importance of building and establi...

Choose You First: Why You Need Start Saying Yes To You Today 30.03.2022

Why do you struggle saying no to others but you say no to yourself all of the time? When I first started on this self-improvement and personal development journey, I struggle with saying no. However, I soon realized that if I wanted to pursue my dreams and goals and start to feel fulfilled as an individual then I had to start choosing myself first.  I soon switched my perspective on what it means...

The 15 Minute Formula: How to Set and Crush Your Goals as a Busy Mom w/ Cara Harvey 16.03.2022

Joining me in the guest chair today is a mom empowerment coach, Cara Harvey. Cara is a productivity expert who recently published her first book, The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters and Conquer Their Goals Cara helps busy moms take the overwhelm out of priorities, goals, and productivity. In today's episodes, Cara joins me to discuss: her journey to be...

Season 7 premiere: Where have you been, LaWann? What is going on?- Updates & News You Don’t Want to Miss 09.03.2022

We are back! I am back! Season 7 is here and I am so excited to be with you again. In this episode, I am sharing what has been going on with me these past few months. There have been so many moving pieces in my life, so many things happening, and I am glad to be here with you. Listen now to hear where I have been, what I have been doing, and what's happening with the future of the podcast. Connect...

Elevate & Grow! Here’s What I’m Looking Forward To in the New Year! 31.12.2021

The last day of 2021 is here already! What lessons did you learn in 2021? What was your experience? What are you taking with you into 2022? What are you leaving behind? In this episode, I am recapping 2021, discussing my experience with PodcastMas 2021, and talking all about my 2022 theme.  It's amazing how messages come to you just when you need them and that is exactly what happened in this epis...

We did it! Merry Christmas from My Family to Yours (PodcastMas Day 25) 25.12.2021

The last day of PodcastMas 2021 and we made it! 25 days, 25 episodes. I didn't know what was going to happen but I enjoyed every minute of it. I hope you did too! Merry Christmas to you from me! More Than a Mother Online Community is here! Join us now! Resources How to Take a 7-Day Social Media Detox Now Get my course " Balancing the Busy: How to Manage Family, Business, and All the Things " for 5...

My Vision is Clear! 2021 Year in Review (PodcastMas Day 24) 24.12.2021

2021 was full of so many lessons and blessings. Take a listen to what I learned in 2021, what I'm leaving behind, and what I'm taking with me into 2022! I am excited about what's to come. How about you? More Than a Mother Online Community here! Join us NOW! Resources Get my course " Balancing the Busy: How to Manage Family, Business, and All the Things " for 50% off when you use the code: Christma...

Our Community is Growing! Exciting Announcement You Don‘t Want to Miss (PodcastMas Day 23) 23.12.2021

You know I am always up to something and doing something new! Now is your chance to join me in my new venture. Of course, with everything I do, this is for us.  Take a listen and let's do this! More Than a Mother Online Community is here! Join us NOW! Resources Get my course " Balancing the Busy: How to Manage Family, Business, and All the Things " for 50% off when you use the code: Christmas Book...

How to Trust Your Gut and Do What‘s Best for Your Gifted Child w/Christine Maziarz (PodcastMas Day 22) 22.12.2021

My guest today is, Christine Maziarz, also known as Your Empty Nest Coach. Christine is carving her path as the Empty Nest Guru on TikTok. All parents eventually become empty nesters, however, Christine was thrust into empty nest life way earlier than she expected. Today she is sharing the things she learned while advocating for her daughter as well as how she is making TikTok work for her life an...

How to Stay Focused on Your Goals During the Holidays and New Year (PodcastMas Day 21) 21.12.2021

It's so easy to get distracted and busy with nonsense as the year ends. In this episode, I am sharing my best tips to help you stay focused on your goals as we go into the holidays and the new year.  In case you have heard, New Year's resolutions are old news. Listen to this episode to find out how you can say goodbye to New Year's resolutions and accomplish your goals throughout the whole year. ...

How Anti-Bias Education Helps Combat Racism w/ Nadine Fonseca (PodcastMas Day 20) 20.12.2021

Joining me in the guest chair today is Nadine Fonseca, Co-Founder of Mighty Kind. Mighty Kind is an anti-bias education publishing company that publishes a children's magazine focusing on anti-bias/anti-racism education through a kindness and compassion lens.  In this episode, Nadine shares: her story and journey which laid the foundation for Mighty Kind how we all need to acknowledge our biases i...

Why the Holidays are the Perfect Time for a Social Media Detox (PodcastMas Day 19) 19.12.2021

Take a break from social media. You need it! In this episode, I am sharing 3 reasons why you should consider taking a break and disconnecting from social media. I am also sharing  4 tips to help you start your social media detox right now. More Than a Mother Online Community is coming to Facebook soon! Stay Tuned! Resources How to Take a 7-Day Social Media Detox Now Get my course " Balancing the B...

How to Use Design Thinking When Starting a Business w/ Nicole Lashae Ben (PodcastMas Day 18) 18.12.2021

There are so many things to think about when you are starting a business. However, not everything should be a top priority when you are just starting out. Today, Nicole Lashae joins me to share her business startup expertise including the 3 things you should consider before starting a business. Nicole is also sharing the details on design thinking as well as her personal journey to becoming a momp...

How to Successfully Enjoy the Holidays While Social Distancing (PodcastMas Day 17) 17.12.2021

Another year, another variant, and more social distancing. The holidays have definitely called for us to get creative these past two years.  Today, I am sharing how you can still enjoy the holidays as a family even if you have to social distance. These tips may not be the same as having in-person gatherings, but hopefully, they make the holidays still feel like family time even if you have to spen...

10 Ideas to Help You Create Family Holiday Traditions This Year (PodcastMas Day 16) 16.12.2021

I don't know about you but my family loves the holidays! In today's episode, I am sharing some of my favorite family holiday traditions.  I would love to hear from you. Screenshot this episode. Tag me on Instagram (@lawannmoses or @morethanamotherpodcast) and let me know your family holiday traditions.  More Than a Mother Online Community is coming to Facebook soon! Stay Tuned! Resources Get my co...

4 Things Not To Do as a Busy Mom This Holiday Season (PodcastMas Day 15) 15.12.2021

This season I've been talking a lot about things to do this holiday season. However, in today's episode, I am sharing with you 4 things not to do this holiday season.  You have enough on your plate so you don't need to add unnecessary items to your to-do list. This season is all about focusing on what matters and doing that.  Take a listen for the things you shouldn't be doing this holiday season....

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