Through Her Lens w/ Neeta B

🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here.   In a world that feels heavy, how do we hold onto hope? In this episode, we’re talking about finding light even in the darkest seasons. Life throws challenges our way—whether it’s personal s...

Welcome to The S4L Lens. In this powerful Season 10 opener, Neeta B gets real about what it means to enter your comeback era—not with fanfare, but with clarity, chaos, and conviction. After a transformative trip to Italy and a wave of life-altering events, she realized something profound: she wasn’t lost—she was buried. And now? She’s digging herself out and choosing herself first. In this episode...

🔔 NOTE FROM NEETA B: This was the final episode released under More Than a Mother. The podcast has now evolved into The S4L Lens—where real stories of love, growth, and comebacks take center stage. 🎧 Start fresh with Season 10, Episode 1: I Wasn’t Lost—I Was Buried | The Comeback Era Begins on The S4L Lens Same voice. New season. Bigger vision. Tap in. Mom guilt is one thing moms can count on to...

Healing yourself is so important when it comes to showing up as your best self in all areas of life, but let's be real, healing yourself while being a mom is hard. There are no days off or PTO for moms. You have to show up each and every day for your kids and family no matter how you feel.  So how can you heal and work through challenges in life while managing your home, family, and other roles? L...

In this episode, I am talking all about the power that you find when you actually surrender and let go. It can be hard to release control and let go, however, it is a necessary step in healing. Amazing things happen when you actually surrender, let go, and trust the process.  Listen now to learn what happens when you let go of control and embrace the power of surrendering.  Get your copy of my bes...

Our journey to healing series continues and today is all about forgiveness.  Today, I'm breaking down the power of healing and forgiveness. Join me as I discuss the importance of finding freedom through forgiveness, both for ourselves and others. I also share how you must let go of bitterness and resentment, so you can begin to heal from past traumas and forgive. Join me as I explore the dynamic p...

Our Journey to Healing Series continues and today we are asking, "Who are you?" While doing some shadow work, one of the first questions I was asked was "Who are you?". I was bothered because I couldn't easily answer that question without naming many roles. This led me on a self-reflection journey and in this episode, I'm sharing what exactly I uncovered about myself and how it has impacted me unt...

In this episode of the Journey to Healing Series, I dive deep into owning your sh!t. We explore the concept of taking personal responsibility for our own healing and the power that comes with owning our "sh!t". Today, I am sharing ways you can start to take control of your healing and take accountability for all of your actions. I discuss the benefits of taking responsibility for your thoughts, em...

***Trigger/Content warning- the information discussed in this video may involve topics that are difficult for some people to hear/discuss. I encourage you to take care of yourself and your well-being. This video is NOT advice or counseling. This is my personal healing journey and lessons learned.  Likewise, topics discussed in this video are NOT to be used in cases of severe trauma/victimization,...

***Trigger/Content warning- the information discussed in this video may involve topics that are difficult for some people to hear/discuss. I encourage you to take care of yourself and your well-being. This video is NOT advise or counseling. This is my personal healing journey and lessons learned.  Likewise, topics discussed in this video are NOT to be used in cases of severe trauma/victimization,...

Today, I am talking all about self-care tips to help mom content creators avoid creator burnout. As busy moms, it can be easy to get overwhelmed and burnt out from all the work that goes into creating content then add on to that all the other roles and responsibilities we have in life. In this episode, we'll discuss the importance of taking a break and how to make sure you're taking care of yourse...

In this episode, we explore how to find your passion and purpose in life, and how to set achievable goals when you have no idea what you want to do. We will discuss how to identify your strengths and interests to help determine your goals and focus. I will share important questions to ask yourself when trying to find your purpose and identify your goals. We will also look at the importance of sett...

In this episode of the podcast, we explore the power of listening to our inner guidance, and how learning to listen to God's voice can lead to the amazing transformation in our lives. Take a listen as I discuss how to quiet the noise of the world and focus on the still, small voice within and learn to trust it. We look at practical steps for developing a deeper connection with our inner guidance a...

You've been asking about my theme for 2023 and now I am sharing it and all the details in this video. 2023= 20-20 ME. This is a great time to focus on your dreams and goals and make them a reality. In this video, I'll discuss the steps I'm taking to become the best version of myself possible and how you can do the same. I also share how I am staying motivated and the shift I making to stay on trac...

Happy New Year! Welcome to 2023 and Season 9 of the More Than a Mother podcast. I know 2022 was a crazy year fo rme and I was m.i.a more than I wanted to be on the show, but I'm committed to doing better this year. In my first TikTok live of 2023, I am talking all about why everything in life happens for a reason. In this video, I share how our experiences, both positive and negative, shape us and...

I don't know about you but I am always looking for fun things to do with my kids during the holidays. When they were younger, it was a challenge of how can I keep them occupied and entertained during winter break. Today I am sharing some fun activities you can enjoy with your family this holiday season. Listen now for 10 family holiday fun activities for kids of all ages. Join my new Facebook Grou...

Seasonal affective disorder, also known as seasonal depression is estimated to impact about 10 million Americans yearly. Furthermore, SAD is four times more common in women than in men. As a business owner, it is important that you are able to show up as your personal best each and every day. However, life happens and things get in the way. One thing that hinders my productivity is Seasonal Affect...

The holidays can be a stressful time. It's important now, more than ever to learn how to practice self-care during the holiday season. Parties, celebrations, days off, kids out of school, dinners, gift buying, etc., etc., etc, things can get really hectic. Sadly, when life gets hectic the first thing that goes out the door is self-care. We push self-care to the back burner and prioritize everythin...

YouTube Live Replay--- Today, I’m answering a viewer’s question: As a mom with a chronic illness, how do I stay so positive in life? Take a listen to hear how I am momming in pain. Have a question for me? Email or DM me so I can answer in a future episode! Join my new Facebook group: The Mom Content Creator Community Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or les...

UGC (User-generated content) is the new "IT" thing. However, UGC is not a new concept by far. People have been posting organic content showcasing products they love for years. However, now with the rise in social media and brands recognizing that people trust recommendations from people like them, UGC is becoming more popular and prevalent. This is leaving a lot of creators wondering "How can I be...

This is my story. This is where it all began for me. The moment(s) that changed my life forever and laid the foundation for who I am today. The character, determination, & perseverance that you see today, did not always exist. Listen as I share my story and get to know me a little better. Get your copy of my book "Rising Above Statistics: How to Overcome Obstacles & Achieve Success Against All Odd...

In this episode, I'm sharing side hustle ideas for busy moms to make extra money at home. It is easier now more than ever for busy moms to start a side hustle or online business. Plus inflation is real so we can all use some extra money right now.  Here are some of my favorite side hustle ideas for busy moms to make extra money at home. Best of all, you can start your side hustle with skills you a...

Let's be honest, mom guilt can be a significant roadblock when it comes to achieving your goals. What if I told you that you could achieve your goals and be free from mom guilt at the same time? As moms, we honestly put too much pressure on ourselves to be superheroes, and that sets the stage perfectly for the mom guilt to creep in. In this video, we are talking all about how to overcome mom guilt...

Balance, balance, balance.... these days everyone is trying to balance the busy and get more things done. These days everyone is chasing work-life balance and sometimes it feels like you are going round and round on the hamster wheel of life.  Today I am sharing how you can finally find balance in your life and increase productivity as a busy mom. Spoiler alert: it has nothing to do with "balance"...

One time for the birthday b*tch! Today, I say goodbye to my 30s and hello 40s. At first, I wasn't sure how I would feel about turning 40, however, I am excited about this new chapter.  In one of my most transparent episodes ever, I am laying out all my 30s have taught me, sharing some things I have never shared publicly before, and stepping into my 40s--fierce and free! Listen to this episode and...