Thriving with Diabetes

In this episode of the Thriving with Diabetes podcast, Andrea shares her unique journey from Crime Scene Investigator to solving metabolic health issues. Discover empowering insights and a holistic approach to wellness that goes beyond the conventional. Andrea talks about her Insulin Resistance SOLVED System, offering practical solutions to transform your health. From nutrition essentials to lifes...

In this episode, we explore the powerful impact of nutrition on managing Type 2 Diabetes, look into nutrient-dense whole foods, and gain insights on balancing macronutrients for blood sugar control. Alayna shares her expertise on encouraging a positive mindset for dietary success, the 80/20 rule for sustainable habits, and practical tips for weekly meal planning, perfect for busy individuals. Diab...

In this episode we dive deep into topics such as mastering label reading for hidden sugars, the role of genetics in diabetes, and practical nutrition and exercise strategies. Ani Papazyan brings over 30 years of expertise to empower you to take control of your health. Diabetes Coaching: https://www.wellnessimpact.org/coaching/ SUMMARY NOTES: Pain Resolution: Understand pain resolution and overall...

Dive deep into chronic inflammation with Rafael as he shares invaluable insights on its profound impact on diabetes management and overall health! Uncover the complexities surrounding chronic inflammation, exploring its symptoms and gaining practical strategies for fostering a healthier lifestyle. This episode provides actionable tips incorporating lifestyle changes, dietary approaches, and effect...

In this episode, Allan takes a deep dive into the benefits of integrating fitness into diabetes management, overall health, and the mission for longevity. He illustrates the importance of cultivating a resilient mindset and shares strategies for sustaining motivation over the long term. This episode provides an overview of the intersection between health and fitness, providing helpful insights for...

In our latest episode of the Thriving with Diabetes podcast, we're taking a deep dive into physical activity and mindset with our special guest, Nick Klingensmith! From overcoming cancer to discovering obstacle course racing, Nick's journey is inspiring. We explore the keys to reclaiming control of your life through resilience, goal-setting, and practical tips to overcome health challenges...

In this episode, Dr. Tien Promlap talks about the intersection of diabetes and fertility! We discuss metabolic syndromes and strategies for balancing hormones and irregular cycles. Dr. Tien shares valuable insights on nutrition, insulin resistance, and achieving a natural pregnancy despite diabetes challenges. We cover common misconceptions and lifestyle changes for those navigating diabetes and f...

In this episode of the Thriving with Diabetes podcast, we explore plant-powered health with the amazing guest, Michele Stamn! From a physical therapist to a passionate plant-based health coach, Michele shares her personal health journey, insights into managing Type 2 Diabetes through a plant-based diet, and practical tips for anyone looking to transition. Dive into the benefits of plant-based livi...

In this episode, we dive deep into holistic health and talk about the challenges faced during middle age, including Type 2 diabetes. Join us as we share the inspiring mission and story behind NourishDoc, a global advocate for holistic wellness. Diabetes Coaching: https://www.wellnessimpact.org/coaching/ SUMMARY NOTES: 1. Amita’s Mission: Amita shares her mission behind NourishDoc, a global holisti...

In this episode, we have a special guest, Yogi Aaron, a muscle specialist. In this insightful conversation, Yogi shares his health journey and approach to yoga, introducing us to the concept of Applied Yoga Anatomy + Muscle Activation (AYAMA). Learn how muscle activation can relieve chronic pain, including back pain, shoulder pain, and joint pain. Diabetes Coaching: https://www.wellnessimpact.org/...

In this episode of the Thriving with Diabetes podcast, our special guest, Deborah Charnes, a Certified Yoga Therapist brings a wealth of knowledge and personal experience to the conversation. We explore yoga therapy, holistic approaches to balanced blood sugar and weight management, and insights into promoting wellness for those dealing with chronic conditions. Deborah's expertise extends to a...

In this episode, we dive deep into magnesium and its profound impact on diabetes and overall health. Our special guest is Natalie Jurado, a Magnesium Advocate on a mission, who shares her remarkable health journey, from grappling with anxiety and chronic pain to rediscovering vitality through magnesium. Diabetes Coaching: https://www.wellnessimpact.org/coaching/ SUMMARY NOTES: Natalie's Wellne...

In today's conversation, we had the pleasure of having Lynne Wadsworth, a Holistic Health Practitioner. Lynne shares her journey from sugar addiction and yo-yo dieting to vibrant wellness, providing invaluable insights and practical tips for those navigating diabetes and midlife health challenges. Diabetes Coaching: https://www.wellnessimpact.org/coaching/ SUMMARY NOTES: Lynne's Health Jou...

In this episode of the Thriving with Diabetes podcast, we have the privilege of exploring Heart Rate Variability (HRV) with Greg Elliott, an Osteopath and Exercise Physiologist, and entrepreneur on a mission to revolutionise health through education, motivation, and actionable insights. Diabetes Coaching: https://www.wellnessimpact.org/coaching/ SUMMARY NOTES: 1. Greg’s Story: Greg starts the epis...

In this episode of the Thriving with Diabetes podcast, we have the privilege of exploring functional nutrition with our special guest, Falyn Morningstar. As a Certified Functional Nutrition Practitioner, Falyn shares her inspiring health journey and how Functional Nutrition has become a cornerstone in her mission to guide others towards better health. We explore the transformative power of Functio...

In this episode, we are taking a deep dive into essential oils with a remarkable guest, Dr. Laura Hughes. We talk about the benefits and practical applications of essential oils, exploring their profound impact on wellness, especially for those navigating the journey of diabetes. Diabetes Coaching: https://www.wellnessimpact.org/coaching/ SUMMARY NOTES: Dr. Laura Hughes' Health Journey: Our gu...

In this episode, we're discussing the powerful connection between gut health and diabetes management. We're joined by an exceptional guest, Prajakta, a registered dietitian. Prajakta brings a wealth of experience, having explored the intricate links between nutrition, gut health, and diabetes management. Diabetes Coaching: https://www.wellnessimpact.org/coaching/ SUMMARY NOTES: Gut Health...

In this episode, we're joined by an amazing guest, Tom Salvini, who shares his journey of transformation and finding balance in life. With a background in data science and a personal mission to help people embrace health, happiness, and resilience, Tom offers insights that will inspire and empower you. https://www.wellnessimpact.org/about-us/ SUMMARY NOTES: 1. Tom's Mission and Health Jour...

In this episode, we are joined by an exceptional guest who brings a unique perspective to health and diabetes management. Our guest is Whitney Prude, a Clinical Pharmacist and Certified Health Coach, and she's here to delve deep into the often overlooked yet critical aspect of diabetes care: addressing the mental and emotional barriers that can impact the health of people living with diabetes....

In this episode of the Thriving with Diabetes podcast, we talk about holistic nursing and lifestyle medicine with a remarkable guest, Brittany Cano. With over 15 years of experience as a critical care nurse and a diverse skill set that includes personal training, holistic health coaching, mindfulness, EFT (Emotional Freedom Techniques), Reiki healing, and yin yoga instruction, Brittany bridges the...

In this episode, we talked with Cathy Nesbitt, the Founder of Cathy's Crawly Composters. We explore sustainability, the benefits of laughter, the wonders of sprouting, and Cathy's inspiring journey. With a mission to reduce waste and promote eco-conscious practices. We also delve into the health benefits of sprouting and its potential role in achieving balance within the body. This episode...

In this episode of the Thriving with Diabetes podcast, we dive deep into blood sugar control with our guest, Andreea Modrea. As a certified holistic nutrition and weight loss coach, Andreea shares her extensive knowledge and holistic approach to achieving optimal blood sugar levels. Together, we explore high and low blood sugar, the intricacies of insulin resistance, and the vital factors that imp...

In this episode of Thriving with Diabetes, we explore the profound insights of Ayurveda and its role in diabetes management. Our guest, Victor Briere, an Ayurvedic Doctor and co-founder of the International Institute of Ayurveda. Victor shares invaluable insights and practical strategies to help viewers and listeners gain control over their blood sugar levels. Tune in as we unlock the secrets of A...

In this episode, we're joined by a healthy products developer and expert in health and longevity, Douglas Mulhall. Douglas will be taking us on a deep dive into the intricate connection between heart health and diabetes, sharing his profound insights and knowledge gained from a remarkable journey. https://www.wellnessimpact.org/podcast/ PODCAST HOST: I am your host, Ghamdan, a holistic wellnes...

In this episode, we explore diabetes and liver health with a health expert Magic Barclay. We uncover the liver's vital role in blood sugar regulation and share profound insights into holistic diabetes management. PODCAST HOST: I am your host, Ghamdan, a holistic wellness coach helping people overcome challenges related to type 2 diabetes. As a holistic wellness coach, I've dedicated my pas...